RAISIN-WALNUT SPINACH SALAD
Toss together just a handful of ingredients to make this tasty, tangy salad for lunch. It's fast, easy and good for you. -Bobby Taylor, LaPorte, Indiana
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- Place spinach on a salad plate; top with the raisins, walnuts and cheese. Drizzle with dressing.
Nutrition Facts : Calories 161 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 391mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
SPINACH SALAD WITH GOAT CHEESE AND WALNUTS
Provided by Food Network Kitchen
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a small bowl, combine the vinegar, shallot, mustard, salt, and pepper. Gradually whisk in the oil to make a creamy dressing.
- Put all but a large handful of the spinach in a large bowl. Toss with most of the dressing. Add remaining spinach and continue tossing until well coated.
- Serve immediately topped with goat cheese and walnuts.
Nutrition Facts : Calories 226 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 5 milligrams, Sodium 297 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 5 grams, Sugar 1 grams
CRAISINS SPINACH SALAD
I love Craisins! As I was eating some out of the bag earlier today, I noticed they have a recipe on the bag that sounds REALLY good! So I wanted to post it here before I ate all the Craisins and threw away the bag! :) I may even throw in some bacon bits... mmmm!
Provided by MeliBug
Categories Spinach
Time 10m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash and clean spinach. Tear into bit sized pieces and place in serving bowl.
- Add half of cheese and 1/4 onion. Toss to combine.
- Combine dressing ingredients (vinaigrette, oj, and orange zest) in a small mixing bowl.
- Pour over salad and toss to coat.
- Sprinkle with remaining cheese. Top with Craisins and almonds. Serve immediately.
Nutrition Facts : Calories 206, Fat 16.1, SaturatedFat 2.9, Sodium 50.4, Carbohydrate 16.6, Fiber 2.3, Sugar 11.6, Protein 1.9
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