Orange Mustard Salad Recipes

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ORANGE AND FENNEL SALAD



Orange and Fennel Salad image

Salty kalamata olives balance the sweet orange in this salad. The tangy orange vinaigrette brings it all together.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 20m

Yield 4

Number Of Ingredients 5

1 (6 ounce) package DOLE® Tender Garden Blend
2 medium (blank)s oranges, peeled and cut in half slices
1 fennel bulb, trimmed, cored and thinly sliced lengthwise
8 each pitted Kalamata olives, cut in half
Orange Vinaigrette (recipe below)

Steps:

  • Combine salad, oranges, fennel and olives in large bowl. Toss with Fresh Orange Dressing, to coat, as desired. Refrigerate any remaining vinaigrette.

Nutrition Facts : Calories 51.7 calories, Carbohydrate 7 g, Cholesterol 0 mg, Fat 2.1 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 190.2 mg, Sugar 0.1 g

ENDIVE AND ESCAROLE SALAD WITH MUSTARD-ORANGE VINAIGRETTE



Endive and Escarole Salad with Mustard-Orange Vinaigrette image

Provided by Paul Grimes

Categories     Salad     Mustard     Side     Hanukkah     Vegetarian     Quick & Easy     Orange     Healthy     Endive     Escarole     Gourmet     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 6

2 navel oranges
2 teaspoons red-wine vinegar
3 tablespoons extra-virgin olive oil
2 teaspoons Dijon mustard
1 medium head escarole, torn into 2- to 3-inch pieces (12 cups)
4 Belgian endives, leaves separated and halved crosswise

Steps:

  • Grate 1 teaspoon zest from 1 orange and reserve.
  • Cut peel, including white pith, from oranges with a sharp knife. Cut segments free from membranes into a bowl. Squeeze 1 tablespoon juice from membranes into a large bowl and whisk together with reserved zest, vinegar, oil, mustard, 1/4 teaspoon salt, and 1/8 teaspoon pepper until emulsified.
  • Add escarole, endive, and orange segments to vinaigrette and gently toss.

ORANGE VINAIGRETTE



Orange Vinaigrette image

A low-fat vinaigrette recipe

Provided by Candice

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 5m

Yield 4

Number Of Ingredients 5

¼ cup orange juice
2 tablespoons balsamic vinegar
1 tablespoon Dijon-style prepared mustard
2 teaspoons honey
⅛ teaspoon cracked black pepper

Steps:

  • In a small jar with a tight-fitting cover, combine the orange juice, vinegar, mustard, honey and pepper. Cover and shake well until combined. To store, refrigerate for up to 1 week. Shake well before serving.

Nutrition Facts : Calories 27.3 calories, Carbohydrate 6.7 g, Fiber 0.1 g, Protein 0.2 g, Sodium 96 mg, Sugar 5.5 g

KALE WITH ORANGES AND MUSTARD DRESSING



Kale with Oranges and Mustard Dressing image

Serve a stovetop green: While the oven is filled with turkey and other fixings, make this bright side on the the range.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6

2 large oranges
2 tablespoons grainy mustard
1/4 cup extra-virgin olive oil
1 teaspoon chopped fresh thyme leaves
Salt and pepper
8 cups blanched kale (from 2 large bunches)

Steps:

  • Using a sharp knife, remove peel and pith from oranges. Working over a medium bowl, cut out orange segments and squeeze 3 tablespoons juice from membranes. Whisk in mustard and oil until combined, then add thyme and season with salt and pepper. Toss with kale and serve warm or at room temperature.

Nutrition Facts : Calories 102 g, Fat 7 g, Fiber 2 g, Protein 2 g, SaturatedFat 1 g

ORANGE-MUSTARD SALAD



Orange-Mustard Salad image

Provided by Marian Burros

Categories     dinner, easy, quick, salads and dressings

Time 10m

Yield 2 servings

Number Of Ingredients 4

2 large oranges
1 tablespoon balsamic vinegar
1 teaspoon honey
1 teaspoon Dijon mustard

Steps:

  • Peel the oranges; divide into sections, and cut them in half.
  • In a bowl large enough to hold the oranges, mix the vinegar, honey and mustard, and stir the oranges into the mixture to coat well.

Nutrition Facts : @context http, Calories 106, UnsaturatedFat 0 grams, Carbohydrate 26 grams, Fat 0 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 30 milligrams, Sugar 21 grams, TransFat 0 grams

BROCCOLI ORANGE SALAD



Broccoli Orange Salad image

Meet the Cook: Every time I take this sweet orangy salad to a potluck, I pass around the recipe, too. My husband and I have three children, ages 22, 18 and 10. He's a beef and poultry farmer, and I'm an elementary school teacher. -Cathy Lavers, Scotsburn, Nova Scotia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8-10 servings.

Number Of Ingredients 17

1 large egg
1/4 cup sugar
1-1/2 teaspoons honey
1 teaspoon ground mustard
1/2 teaspoon cornstarch
2 tablespoons water
2 tablespoons cider vinegar
2 tablespoons mayonnaise
2 tablespoons sour cream
4-1/2 teaspoons butter
4 cups broccoli florets (about 1 medium bunch)
1 cup salted cashews
1 cup cubed Swiss cheese
1 can (11 ounces) mandarin oranges, well drained
1/2 cup raisins
6 bacon strips, cooked and crumbled
1/2 cup chopped red onion, optional

Steps:

  • In a heavy saucepan, combine egg, sugar, honey, mustard and cornstarch with a whisk until smooth. Gradually whisk in water and vinegar. Cook and stir over medium heat until a thermometer reads 160° and mixture is thickened. Remove from the heat; stir in mayonnaise, sour cream and butter until blended. Cool. , Meanwhile, in a large bowl, combine broccoli, cashews, cheese, oranges, raisins, bacon and onion if desired. Just before serving, add dressing and toss to coat.

Nutrition Facts : Calories 290 calories, Fat 19g fat (7g saturated fat), Cholesterol 44mg cholesterol, Sodium 247mg sodium, Carbohydrate 23g carbohydrate (18g sugars, Fiber 2g fiber), Protein 10g protein.

ORANGE SALAD WITH HONEY DRESSING



Orange Salad with Honey Dressing image

This light refreshing salad is perfect for a ladies' luncheon. The delicate, flavorful dressing goes so well with the orange slices. On a bed of green lettuce, it looks as good as it tastes. -Diane Hixon, Niceville, Florida

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6-8 servings.

Number Of Ingredients 11

1/4 cup sugar
8 teaspoons lemon juice
2 tablespoons vinegar
5 teaspoons honey
1/2 teaspoon ground mustard
1/2 teaspoon paprika
1/8 teaspoon salt
1/8 teaspoon celery seed
1/2 cup vegetable oil
Boston lettuce
6 oranges, peeled and sliced

Steps:

  • In a blender or food processor, combine the first nine ingredients; blend until slightly thickened. Pour into a jar or airtight container; chill. Line a serving platter or individual salad plates with lettuce. Arrange orange slices on top. Shake dressing; drizzle over oranges.

Nutrition Facts :

MUSTARD GRIDDLED CHICKEN, BEETROOT & ORANGE SALAD



Mustard griddled chicken, beetroot & orange salad image

The mixture of sweet and earthy flavours in this main meal salad makes it a satisfying (and superhealthy) supper

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 6

4 skinless, boneless chicken thighs
2 oranges
2 tbsp Dijon mustard
1 tbsp olive oil
140g bag spinach , rocket & watercress salad
4 vacuum-packed cooked beetroot , cut into wedges

Steps:

  • Put the chicken between 2 sheets of parchment paper or cling film and bash with a rolling pin to flatten. Grate the zest from ½ orange and mix in a bowl with the mustard, 2 tsp oil and plenty of seasoning. Add the chicken and stir well.
  • Heat a griddle or frying pan and cook the chicken for 5-6 mins on each side until cooked through. Place on a plate to rest while you assemble the salad.
  • Tip the salad leaves into a bowl. Peel and slice the oranges on a plate to catch any juices. Pour the orange juice over the leaves, add the slices with 1tsp oil and toss together. Add the beetroot, then slice the chicken and add to the salad along with any resting juices. Divide everything between plates and serve.

Nutrition Facts : Calories 205 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 1.09 milligram of sodium

LETTUCE & FENNEL SALAD WITH ORANGE & MUSTARD DRESSING



Lettuce & fennel salad with orange & mustard dressing image

An explosion of fresh flavours makes this salad a winner on any table, give it a go and see what you think

Provided by Mary Cadogan

Categories     Buffet, Side dish

Time 15m

Yield Serves 10 as part of a meal

Number Of Ingredients 6

1kg young fennel
6 tbsp orange juice
2 tbsp Dijon mustard
salt & pepper
3 tbsp walnut oil
2 Cos lettuces or 8 Little Gems, torn into bite-size pieces

Steps:

  • Quarter, core and finely shred the fennel. A mandolin or the slicing balde of a food procesor works well.
  • Whisk together the orange juice and Dijon mustard with salt and pepper, then whisk in the walnut oil. Pour the dressing over the fennel and leave to marinate for up to 24 hours.
  • Tear the lettuce into bite-size pieces. Put in a large bowl, then tip in the fennel and dressing. Toss everything together and serve.

ORANGE-MUSTARD DRESSING



Orange-Mustard Dressing image

This is a light, tangy, creamy dressing that uses sour cream instead of mayonnaise. Also goes nice with grilled chicken.

Provided by Mandy

Categories     Salad Dressings

Time 8m

Yield 3/4 cup

Number Of Ingredients 6

1 orange, juice of
1 orange, rind of, finely grated
2 teaspoons grainy mustard
2 teaspoons honey
1 tablespoon of fresh mint, chopped
3/4 cup sour cream

Steps:

  • In a saucepan, combine orange juice, rind, mustard, honey & mint, simmer for 2-3 mins until reduced to approx 2 tblsp.
  • Cool slightly & stir into sour cream.

Nutrition Facts : Calories 612.1, Fat 48.9, SaturatedFat 30.1, Cholesterol 101.2, Sodium 275.4, Carbohydrate 38.6, Fiber 1.2, Sugar 25.6, Protein 8.9

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