SPINACH STRAWBERRY SALAD WITH POPPY SEED DRESSING
Whip up a quick and fresh recipe for Spinach Strawberry Salad with Poppy Seed Dressing that's loaded with toasted nuts and tangy feta cheese.
Provided by Kelly Senyei
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the balsamic vinegar, honey, poppy seeds and minced garlic.
- While whisking, stream in the olive oil and continue whisking until emulsified. (Alternately, combine all ingredients in a Mason jar, seal shut and shake vigorously until combined.) Taste and season the dressing with salt and pepper.
- In a large bowl, combine the spinach, strawberries and red onion.
- Add the dressing and toss to combine.
- Top the salad with the crumbled feta and slivered almonds and serve.
- I prefer to buy block-style feta and crumble it myself for the best consistency.
- To toast the almonds, add them to a small sauté pan set over low heat. Cook, stirring frequently, until golden brown and fragrant. Toasting the nuts enhances their flavor and is a small step that contributes big taste to the overall salad.
Nutrition Facts : Calories 253 kcal, Carbohydrate 16 g, Protein 7 g, Fat 19 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 15 mg, Sodium 214 mg, Fiber 4 g, Sugar 10 g, UnsaturatedFat 14 g, ServingSize 1 serving
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.
Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SPINACH STRAWBERRY SALAD
The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 20m
Number Of Ingredients 12
Steps:
- Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
- Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
- Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
- Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.
Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g
STRAWBERRY SPINACH SALAD WITH SESAME-POPPY SEED DRESSING
Fresh, fast and delicious...what's not to like about this scrumptious salad topped with crunchy, slivered almonds? Thanks to Vickie Vermillion in Carrollton, Texas for sharing her lovely recipe.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Divide the spinach, strawberries and celery between two salad plates. In a small bowl, whisk the oil, sugar, vinegar, sesame seeds and poppy seeds. Drizzle over salads. Sprinkle with almonds; serve immediately.
Nutrition Facts : Calories 212 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 54mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein.
SPINACH AND STRAWBERRY SALAD WITH POPPY SEED DRESSING RECIPE
Provided by LindaW1955
Number Of Ingredients 10
Steps:
- 1. Whisk vinegar, sugar, and 3/4 teaspoon salt together in bowl. Transfer 1/4 cup vinegar mixture to small bowl and microwave until hot, about 1 minute. Add onion, stir to combine, and let sit for at least 30 minutes. 2. Meanwhile, toast poppy seeds in 8-inch nonstick skillet over medium heat until fragrant and slightly darkened, 1 to 2 minutes; transfer to bowl and set aside. Add almonds to now-empty skillet, return to medium heat, and toast until fragrant and golden, 3 to 5 minutes. 3. Whisk oil, mustard, poppy seeds, and 1/2 teaspoon pepper into remaining vinegar mixture. Combine strawberries, lettuce, spinach, and 1/4 cup almonds in large bowl. Using fork, remove onions from vinegar mixture and add to salad. Add dressing to salad and toss to combine. Season with salt and pepper to taste. Transfer salad to serving platter and top with remaining 1/4 cup almonds. Serve.
EVERYONE'S FAVORITE SPINACH SALAD WITH POPPY SEED DRESSING
This recipe quickly becomes the favorite of pretty much everyone that tries it. It's so tasty, it's easy to make, and the ingredients are interchangeable! You can use the dressing immediately or make it in advance and store in refrigerator up to a couple of days. I have substituted pears and mandarin oranges for the strawberries and feta instead of blue cheese. Be creative! YUM!
Provided by GOHIPP
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk vinegar, vegetable oil, sugar, poppy seeds, onion, Worcestershire sauce, and paprika together in a bowl until sugar is completely dissolved.
- Layer spinach, strawberries, blue cheese, and pecans in individual bowls; drizzle dressing generously over each salad.
Nutrition Facts : Calories 542 calories, Carbohydrate 25.9 g, Cholesterol 21.2 mg, Fat 46.5 g, Fiber 4 g, Protein 10 g, SaturatedFat 10.5 g, Sodium 458.1 mg, Sugar 20.1 g
STRAWBERRY AND SPINACH SALAD WITH POPPY SEED DRESSING
For those who haven't tasted this type of salad, I highly recommend it! Sounds a little odd if you're not used to fruit in a green salad, but it's absolutely delicious. Recipe from Edmonton Journal paper.
Provided by lizeroo
Categories Spinach
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Combine the spinach, red cabbage and green onion.
- Whisk the cider vinegar, olive oil, sugar, poppy seeds, paprika and worcestershire sauce together in a bowl.
- Season to taste with salt and pepper.
- Toss the salad with the poppy seed dressing and arrange on eight individual plates.
- Top with fresh strawberries, almonds and sesame seeds.
Nutrition Facts : Calories 292.4, Fat 25.2, SaturatedFat 3.2, Sodium 24.2, Carbohydrate 15.4, Fiber 3, Sugar 11, Protein 3.9
STRAWBERRY SPINACH SALAD WITH CREAMY POPPY SEED DRESSING
I got the base of this recipe from allrecipes.com and added a few things myself. The dressing makes this fantastic. This has disappeared quickly every time I serve it! You could also use toasted pecans, blue or gorgonzola cheese, and mandarin oranges instead of strawberries to change it up.
Provided by Jami Robin
Categories Strawberry
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, mix the spinach, onion, and sliced strawberries.
- Place crumbled feta and candied pecans on top of the salad.
- Place the sugar, salt, vinegar, oil, and 2 whole strawberries in a blender or food processor and blend until smooth. Stir in the poppy seeds.
- Just before serving, pour desired amount of dressing over the salad, and toss to coat.
- Tip: If planning on having leftovers, keep dressing on the side as salad will be too soggy to keep the next day.
Nutrition Facts : Calories 468.2, Fat 38.4, SaturatedFat 10.7, Cholesterol 40.1, Sodium 1299.4, Carbohydrate 24.8, Fiber 3.7, Sugar 18.8, Protein 9.9
STRAWBERRY AND SPINACH SALAD WITH HONEY-POPPY SEED DRESSING
Easy-to-find items come together to make a salad that is out of the ordinary! Sweet strawberries, fresh spinach, crunchy pecans, and crispy bacon are drizzled with a tangy-sweet poppy seed dressing, perfect for brunch or even a fancy dinner. Refrigerate any extra salad dressing in a sealed container for up to 4 days.
Provided by Bibi
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Combine avocado oil, vinegar, mayonnaise, honey, poppy seeds, mustard, and salt in a pint-sized jar with a tight-fitting lid. Shake vigorously, about 1 minute. Refrigerate until salad is ready.
- Divide spinach leaves among 4 salad plates. Distribute strawberries on each plate. Top with crumbled bacon and chopped pecans. Drizzle salad dressing over each plate and serve.
Nutrition Facts : Calories 376.2 calories, Carbohydrate 13.1 g, Cholesterol 17.1 mg, Fat 34.3 g, Fiber 1.4 g, Protein 5.6 g, SaturatedFat 5.2 g, Sodium 388.1 mg, Sugar 10.8 g
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