Split Pea Soup Crock Pot Dairy Free Recipes

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SPLIT PEA SOUP (CROCK POT) - DAIRY FREE



Split Pea Soup (Crock Pot) - Dairy Free image

Very little prep, just layer in crock pot/slow cooker, leave it for the day and a filling, delicious soup will be ready for dinner. This recipe is a very versatile base split pea soup. For a Vegan option, omit the meat. I have made this recipe using ham, ham hock, and bacon. I have used veggie broth, chicken broth and water... each tasting different but yummy! I have reduced the salt but have not adjusted the recipe as written. This soup is even better the next day, it freezes well. This tends to be a thicker soup (especially once it has cooled) so adjust liquid after cooking to desired thickness.

Provided by Chelle_N

Categories     Dairy Free Foods

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (16 ounce) package dried split peas, rinsed
2 cups diced ham
3 carrots, peeled and sliced
1 medium onion, chopped
2 stalks celery, plus leaves, chopped
2 garlic cloves, minced
1 bay leaf
1/2 teaspoon seasoning salt
1/2 teaspoon fresh pepper
1 1/2 quarts hot water or 1 1/2 quarts broth

Steps:

  • Layer ingredients in crockpot.
  • Pour in water, so don't stir.
  • Cover and cook on high 4-5 hours or on low for 8-10 hours.
  • Remove Bay leaf.
  • Serve with some nice crusty bread or buns.

Nutrition Facts : Calories 525.6, Fat 5.5, SaturatedFat 1.6, Cholesterol 36.4, Sodium 1137.9, Carbohydrate 76.7, Fiber 31.1, Sugar 12.8, Protein 44.5

SLOW-COOKER SPLIT PEA SOUP



Slow-Cooker Split Pea Soup image

When I have leftover ham in the fridge, I always like to make this split pea soup. Just throw the ingredients in the slow cooker, turn it on, and dinner is done. -Pamela Chambers, West Columbia, South Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h15m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 package (16 ounces) dried green split peas, rinsed
2 cups cubed fully cooked ham
1 large onion, chopped
1 cup julienned or chopped carrots
3 garlic cloves, minced
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1 carton (32 ounces) reduced-sodium chicken broth
2 cups water

Steps:

  • In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.Freeze Option: Freeze cooled soup in freezer containers. To use, thaw overnight in the refrigerator. Heat through in a saucepan over medium heat, stirring occasionally.

Nutrition Facts : Calories 260 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 728mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 15g fiber), Protein 23g protein. Diabetic Exchanges

CROCK POT VEGETARIAN SPLIT PEA SOUP RECIPE



Crock Pot Vegetarian Split Pea Soup Recipe image

Many split pea soups use ham to add flavor, but this vegan recipe uses plenty of spices to keep it fat free, low calorie, and cholesterol free.

Provided by Jolinda Hackett

Categories     Appetizer     Entree     Soup

Time 8h10m

Yield 8 servings

Number Of Ingredients 13

2 cups green split peas (uncooked)
8 cups vegetable broth (or water)
2 cubes bouillon (vegetarian)
2 potatoes (chopped)
Optional: 2 ribs celery (chopped)
2 carrots (sliced)
1 onion (diced)
2 cloves garlic (minced)
1 teaspoon dry mustard
1 teaspoon cumin
1 teaspoon sage
1 teaspoon thyme
3 bay leaves

Steps:

  • Enjoy.

Nutrition Facts : Calories 1223 kcal, Carbohydrate 239 g, Cholesterol 2 mg, Fiber 51 g, Protein 57 g, SaturatedFat 2 g, Sodium 10015 mg, Sugar 40 g, Fat 8 g, ServingSize 8 servings, UnsaturatedFat 0 g

SLOW-COOKER SPLIT PEA SOUP



Slow-Cooker Split Pea Soup image

The classic pairing of mild split peas and rich ham come together in a delicious slow-cooker version.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10h15m

Yield 8

Number Of Ingredients 8

7 cups water
1 package (16 ounces) dried split peas (2 1/4 cups), sorted and rinsed
1 teaspoon salt
1/4 teaspoon pepper
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)
2 medium stalks celery, finely chopped (1 cup)
1 medium onion, chopped (1/2 cup)
1 ham bone, 2 pounds ham shanks or 2 pounds smoked pork hocks

Steps:

  • Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham.
  • Cover and cook on Low heat setting 8 to 10 hours or until peas are tender.
  • Remove ham from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones and skin. Stir ham into soup. Stir well before serving.

Nutrition Facts : Calories 175, Carbohydrate 34 g, Cholesterol 15 mg, Fiber 12 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 320 mg

SLOW-COOKED SPLIT PEA SOUP



Slow-Cooked Split Pea Soup image

I've been making this soup for years. After every holiday where ham is served, the hostess hands me the ham bone and a bag of peas when I leave. I love it with a slice of crusty fresh bread. -Susan Simons, Eatonville, Washington

Provided by Taste of Home

Categories     Lunch

Time 7h15m

Yield 8 servings (about 3 quarts).

Number Of Ingredients 13

1 meaty ham bone or 2 pounds smoked ham hocks
1 package (16 ounces) dried green split peas
1 pound potatoes, peeled and cubed (about 3 cups)
1 large onion, chopped
2 medium carrots, chopped
1 tablespoon dried celery flakes
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon lemon-pepper seasoning
1/8 teaspoon dried marjoram
1 bay leaf
6 cups reduced-sodium chicken broth

Steps:

  • In a 4- or 5-qt. slow cooker, combine all ingredients. Cook, covered, on low 7-9 hours or until peas are tender., Remove ham bone from soup. When cool enough to handle, remove meat from bone; discard bone. Cut meat into cubes and return to soup or save meat for another use. Remove bay leaf. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary.

Nutrition Facts : Calories 312 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 883mg sodium, Carbohydrate 50g carbohydrate (7g sugars, Fiber 16g fiber), Protein 25g protein.

VEGAN SPLIT PEA SOUP I



Vegan Split Pea Soup I image

This makes a very thick vegetarian split pea soup. To make it thinner, reduce the amount of split peas or add more water. Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. Seasonings can be altered to taste. Tastes even better reheated.

Provided by Deborah Sah

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 3h10m

Yield 10

Number Of Ingredients 15

1 tablespoon vegetable oil
1 onion, chopped
1 bay leaf
3 cloves garlic, minced
2 cups dried split peas
½ cup barley
1 ½ teaspoons salt
7 ½ cups water
3 carrots, chopped
3 stalks celery, chopped
3 potatoes, diced
½ cup chopped parsley
½ teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon ground black pepper

Steps:

  • In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until onions are translucent. Add the peas, barley, salt and water. Bring to a boil and reduce heat to low. Simmer for 2 hours, stirring occasionally.
  • Add the carrots, celery, potatoes, parsley, basil, thyme and ground black pepper. Simmer for another hour, or until the peas and vegetables are tender.

Nutrition Facts : Calories 246.6 calories, Carbohydrate 45.8 g, Fat 2.2 g, Fiber 14.2 g, Protein 12.7 g, SaturatedFat 0.3 g, Sodium 386.6 mg, Sugar 5.4 g

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