Spring Onion Pea Pancetta Tart Recipes

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SPRING PEAS WITH PANCETTA



Spring Peas With Pancetta image

This comes from the April 2005 issue of Cooking Light. They recommend that you do not substitute bacon for the pancetta as the smoky flavor would overwhelm the peas. The unsmoked pancetta really balances the sweetness of the new peas. You can substitute frozen petite green peas for the fresh.

Provided by Kim127

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

3 slices pancetta (about 1 ounce)
3/4 cup white onion, finely chopped
1 garlic clove, minced
3 cups shelled green peas
1 cup reduced-sodium fat-free chicken broth
2 teaspoons sugar
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup fresh parsley, chopped

Steps:

  • Heat a non-stick skillet over medium-high heat. Add the pancetta and saute for about 5 minutes or until the pancetta is crispy. Remove pancetta. Chop pancetta into pieces.
  • Add onion and garlic to the drippings in the skillet. Saute for 2-5 minutes until tender.
  • Add peas, broth, sugar, salt and pepper. Simmer, stirring occasionally, for about 5 minutes or until the peas are at the desired tenderness.
  • Stir in chopped parsley and pancetta. Stir and heat through.
  • Serve.

PEA & SPRING ONION TART



Pea & spring onion tart image

Bake mature cheddar or Beaufort cheese into your pastry base and fill with a creamy pea mix with nutmeg and spring onions

Provided by Mary Cadogan

Categories     Lunch, Main course

Time 1h20m

Yield Cuts into 12 squares

Number Of Ingredients 11

200g plain flour , plus extra for dusting
100g butter , chopped
50g Beaufort (or mature cheddar ), finely grated
25g butter
bunch spring onion , sliced
200g frozen pea
150ml milk
3 large eggs
200g crème fraîche
good grating of nutmeg
100g Beaufort (or mature cheddar ), grated

Steps:

  • Heat oven to 200C/180C fan/gas 6. To make the pastry, tip the flour and butter into a food processor, and pulse until the mixture resembles fine breadcrumbs. Add the cheese and pulse to combine. Add 2-3 tbsp cold water and mix to a firm dough.
  • Tip the dough out onto a lightly floured surface and knead briefly. Roll out and line a 30 x 20cm rectangular tin (or a 26cm round flan tin) - no need to trim the pastry edges. Chill for 15 mins, then line with baking parchment, fill with baking beans and blind-bake for 10 mins. Remove the parchment and beans, and bake for a further 10 mins until biscuity brown. Trim off excess pastry using a small sharp knife.
  • Reduce oven to 180C/160C fan/gas 4. Melt the butter in a frying pan, add the spring onions and gently fry for a couple of mins until softened. Add the peas, season and cook gently, stirring occasionally, for a further 5 mins. Tip into the food processor with the milk and work to a purée.
  • Beat the eggs in a large bowl, then beat in the crème fraîche, nutmeg, half the cheese, the pea purée and seasoning. Pour into the pastry case and sprinkle with the remaining cheese. Bake for 25-35 mins until the filling is firm and lightly browned.

Nutrition Facts : Calories 287 calories, Fat 22 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.5 milligram of sodium

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