Spuds Stuffed With Tuna Chives Recipes

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SPUDS STUFFED WITH TUNA & CHIVES



Spuds stuffed with tuna & chives image

Give jacket potatoes a new and healthy twist

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 1h30m

Number Of Ingredients 6

4 baking potatoes
250g tub 'virtually fat-free' cottage cheese with onions and chives
200g can tuna in water, drained
1 celery stick, sliced
3 spring onions , trimmed and sliced
green salad and Tabasco sauce , to serve

Steps:

  • Preheat the oven to 180C/Gas 4/fan oven 160C. Prick the potatoes several times with a fork and put them straight onto a shelf in the hottest part of the oven. Bake for 1-11⁄4 hours, or until they are soft inside.
  • Meanwhile, put the cottage cheese in a bowl with the tuna, celery, spring onions and some salt and pepper, and mix together thoroughly.
  • To serve, cut a cross in each baked potato and open it out slightly. Spoon the filling on top, sprinkle a couple of drops of Tabasco sauce over each one and serve with a green salad.

Nutrition Facts : Calories 237 calories, Fat 1 grams fat, Carbohydrate 39 grams carbohydrates, Fiber 3 grams fiber, Protein 20 grams protein, Sodium 0.61 milligram of sodium

STUFFED SPAGHETTI SQUASH WITH TOMATOES, OLIVES, TUNA AND STRING CHEESE



Stuffed Spaghetti Squash with Tomatoes, Olives, Tuna and String Cheese image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 13m

Yield 4 servings

Number Of Ingredients 9

2 medium spaghetti squash, halved lengthwise
1 (14-ounce) can diced tomatoes
1/2 cup pimento-stuffed green olives, chopped
1 teaspoon dried oregano
Salt and ground black pepper
2 tablespoons green olive brine (from the olive jar)
2 (6-ounce) cans chunk white tuna in water, drained
String cheese
1/4 cup chopped fresh basil leaves

Steps:

  • Arrange the spaghetti squash halves in the bottom of a slow cooker.
  • In a medium bowl, combine the tomatoes, olives, oregano, and 1/2 teaspoon each of salt and black pepper. Spoon the mixture over the spaghetti squash. Pour the olive brine in the slow cooker. Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
  • When ready to serve, using a fork, "loosen" the squash slightly, creating spaghetti-like strands. Spoon the tomato sauce over the squash, top each piece with some tuna, string cheese, and basil and serve.

CREAMY TUNA STUFFED SPUDS (POTATOES)



Creamy Tuna Stuffed Spuds (Potatoes) image

Make and share this Creamy Tuna Stuffed Spuds (Potatoes) recipe from Food.com.

Provided by ImPat

Categories     Lunch/Snacks

Time 1h20m

Yield 8 stuffed spuds, 8 serving(s)

Number Of Ingredients 5

8 potatoes (large)
425 g mornay sauce (cabonara was specified)
425 g tuna (canned in water)
2 spring onions (scallions chopped)
1/2 cup cheese (grated)

Steps:

  • Preheat oven to 180C (160C fan forced).
  • Wrap each potato in aluminium foil and put on a shallow tray and put in the oven and cook for 1 hour or until tender.
  • Heat carbonara sauce in a small saucepan until simmering.
  • Drain the tuna and flake and add to the carbonara sauce and then add the spring onions.
  • Make a cross in the cooked potatoes and carefully push open.
  • Spoon in the tuna sauce and then sprinkle with cheese.
  • Put potatoes on a tray and bake for a further 10 minutes or until cheese is bubbly.
  • If you have sauce left over serve in a jug for people to pour over as they make their way through the potato.

Nutrition Facts : Calories 265.1, Fat 4.5, SaturatedFat 1.8, Cholesterol 24.7, Sodium 102.3, Carbohydrate 38.1, Fiber 4.8, Sugar 1.8, Protein 18.1

SPUD-STUFFED PEPPERS



Spud-Stuffed Peppers image

"We don't like rice, so I created this yummy stuffed pepper recipe using fresh potatoes from my garden," relates Joyce Jandera of Hanover, Kansas.

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 2 servings.

Number Of Ingredients 7

2 medium green peppers
1/2 pound lean ground beef (90% lean)
1 medium potato, peeled and grated
1-1/2 teaspoons chili powder
1/4 teaspoon salt
Dash coarsely ground pepper
1/4 cup shredded reduced-fat cheddar cheese

Steps:

  • Cut tops off peppers and remove seeds. In a large saucepan, cook peppers in boiling water for 4-5 minutes. Drain and rinse in cold water; invert on paper towels. , In a nonstick skillet, cook beef and potato over medium heat until meat is no longer pink; drain. Stir in the chili powder, salt and pepper. Spoon into peppers. , Place in a small baking pan coated with cooking spray. Cover and bake at 350° for 35 minutes. Sprinkle with cheese. Bake, uncovered, 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 332 calories, Fat 12g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 487mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges

TUNA-STUFFED ZUCCHINI



Tuna-Stuffed Zucchini image

Easy and fairly quick to make. Tuna and zucchini go great together!

Provided by G.R.

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Zucchini Recipes

Time 50m

Yield 6

Number Of Ingredients 8

3 zucchini, ends trimmed
4 (3 ounce) cans tuna, drained and flaked
¼ onion, grated
1 tomato, finely chopped
1 cup dry bread crumbs
1 egg, beaten
salt and ground black pepper to taste
1 tablespoon olive oil

Steps:

  • Fill a large pot with salted water, place the zucchini into the pot, and boil over medium heat for about 5 minutes to soften. Remove the zucchini, slice in half lengthwise, and allow to cool.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Scoop out the flesh from the zucchini halves, leaving a 1/2-inch shell. Set aside the scooped out flesh in a bowl.
  • Place the zucchini flesh into a bowl and mash well. Mix in the tuna, onion, tomato, bread crumbs, egg, salt, and black pepper. Lightly stuff the zucchini shells with the tuna mixture. Drizzle about 1/2 teaspoon of olive oil over each stuffed zucchini half.
  • Bake in the preheated oven until the tops are slightly browned, 20 to 25 minutes.

Nutrition Facts : Calories 192.5 calories, Carbohydrate 18.2 g, Cholesterol 48 mg, Fat 4.7 g, Fiber 2.3 g, Protein 19.4 g, SaturatedFat 1 g, Sodium 209.1 mg, Sugar 3.9 g

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