Squash Rockafeller Recipes

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SQUASH ROCKEFELLER



Squash Rockefeller image

Make and share this Squash Rockefeller recipe from Food.com.

Provided by Abe ray

Categories     Spinach

Time 28m

Yield 12 stuffed squash, 12 serving(s)

Number Of Ingredients 10

6 yellow medium squash
2 (10 ounce) packages frozen chopped spinach
1 bunch green onion, chopped
1/2 cup finely chopped parsley
3 stalks celery, chopped
2 garlic cloves, minced
1/4 cup margarine
1/2 cup Italian seasoned breadcrumbs
hot pepper sauce
salt and pepper

Steps:

  • preheat the oven to 350 farenhite.
  • cut the squash in half lengthwise. steam in 1/2 inch water, covered, on the stove or in the microwave, until almost tender. cool slightly, and scoop out the pulp, being careful not to break the shell; discard the pulp.
  • cook the spinach according to the package directions; drain well.
  • in a skillet coated with nonstick cooking spray, sauté the green onions, parsley, celery & garlic in the margarine until tender. combine with the spinach, bread crumbs, hot pepper sauce & salt and pepper mixing well.
  • stuff the squash shell with the mixture. bake for 20 minutes, or until well-heated. serve warm.

Nutrition Facts : Calories 88.8, Fat 4.6, SaturatedFat 0.9, Cholesterol 0.1, Sodium 180.3, Carbohydrate 10.1, Fiber 3.2, Sugar 3.2, Protein 4

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