Star Fruit Carambola Sampler With Cranberry Coulis Recipes

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GRILLED CHICKEN AND STAR FRUIT (CARAMBOLA)



Grilled Chicken and Star Fruit (Carambola) image

Make and share this Grilled Chicken and Star Fruit (Carambola) recipe from Food.com.

Provided by Ambervim

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons finely grated orange peel
2 tablespoons orange marmalade
2 teaspoons olive oil
1 tablespoon fresh snipped thyme
2 1/2 teaspoons ground coriander
1/8 teaspoon ground red pepper
1/4 teaspoon salt
1 small ruby red grapefruit
2 ripe firm kiwi
2 medium ripe nectarines
2 ripe firm star fruit
4 medium boneless skinless chicken breast halves

Steps:

  • Combine orange peel, orange marmalade, oil, thyme, coriander, red pepper and salt in a small bowl and set aside.
  • Peel and quarter grapefruit and kiwi.
  • Pit and quarter nectarines. Cut star fruit into 1/2 inch thick slices.
  • Thread fruits on 4 metal skewers.
  • Grill chicken directly over medium heat for 12 to 15 minutes until chicken is no longer pink, turning once.
  • During the last 8 minutes of grilling place fruit skewers directly over medium heat. Brush fruit and chicken with the marmalade mixture often. Turn fruit once.
  • While the chicken and fruit are grilling prepare some rice for a great side dish. Or to add even more of the islands to your meal you could use couscous as a great side dish choice.

Nutrition Facts : Calories 276, Fat 6.2, SaturatedFat 1, Cholesterol 75.5, Sodium 290.3, Carbohydrate 29.8, Fiber 5.2, Sugar 20.8, Protein 27.4

DUCKLING WITH STAR FRUIT (CARAMBOLA) SAUCE



Duckling With Star Fruit (Carambola) Sauce image

Make and share this Duckling With Star Fruit (Carambola) Sauce recipe from Food.com.

Provided by Ambervim

Categories     Very Low Carbs

Time 2h25m

Yield 4-6 serving(s)

Number Of Ingredients 14

8 lbs domestic ducklings, thawed if frozen
1 teaspoon dried thyme leaves
1 teaspoon fresh parsley, chopped
2 bay leaves
1 small onion, chopped
1 carrot, thinly sliced
1 small stalk celery, chopped
salt and pepper
1 cup dry white wine
1 cup medium-dry sherry or 1 cup port wine
1/4 cup rice vinegar
1 teaspoon tomato paste
7 ounces star fruit, pared, pureed and sieved (or not)
star fruit slices (to garnish)

Steps:

  • Preheat oven to 375°F
  • Remove giblets and fat from body cavity of ducklings and reserve for another time. Rinse ducklings inside and out with cold water.
  • Pat dry with paper towels.
  • Stuff ducklings with thyme, parsley, bay leaves, onion, carrot, celery and salt and pepper to taste.
  • Tie legs together with string. Pierce skin all over with tip of small knife.
  • Arrange ducklings on rack in large shallow roasting pan. Roast at 375F for 1 1/2 to 2 hours until thermometer inserted between leg and thigh registers 180°F
  • Spoon off fat from roasting pan several times during baking.
  • Remove ducklings and rack from pan, reserving drippings in pan.
  • Keep ducklings warm.
  • Put sauce ingredients in a pan over medium heat. Bring to boil and reduce heat. Simmer until reduced.
  • Server over duckling and garnish with star fruit slices.

Nutrition Facts : Calories 2007.7, Fat 98.8, SaturatedFat 26.6, Cholesterol 1234.9, Sodium 797.4, Carbohydrate 16.5, Fiber 2.3, Sugar 8.8, Protein 223.6

STAR FRUIT (CARAMBOLA) CHICKEN SALAD



Star Fruit (Carambola) Chicken Salad image

Make and share this Star Fruit (Carambola) Chicken Salad recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 16

40 ounces chicken breasts, boneless
4 star fruit, sliced
2 bell peppers, roasted, peeled and sliced (red or yellow)
10 cups lettuce greens
2 teaspoons minced garlic
2 teaspoons minced ginger
1 teaspoon minced jalapeno pepper
2 tablespoons cilantro, chopped
2 tablespoons basil, chopped
2 teaspoons sugar
2 tablespoons lime juice
2 cups diced mangoes
2 cups rice wine vinegar
2 tablespoons sesame oil
1 cup canola oil
salt and pepper

Steps:

  • Grill chicken breast, cool and slice into strips.
  • Place lettuce greens in the center of a large plate or platter and alternate; placing chicken strips, roasted peppers and star fruit slices around the greens. Combine the first 8 dressing ingredients in a bowl and slowly whisk in sesame and canola oil.
  • Spoon over the top of salad.

Nutrition Facts : Calories 575.2, Fat 44.3, SaturatedFat 6.3, Cholesterol 90.7, Sodium 95.4, Carbohydrate 13.9, Fiber 3.3, Sugar 9.9, Protein 31.6

STAR FRUIT (CARAMBOLA) SALAD WITH RASPBERRY VINAIGRETTE



Star Fruit (Carambola) Salad With Raspberry Vinaigrette image

Make and share this Star Fruit (Carambola) Salad With Raspberry Vinaigrette recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6

1/3 cup raspberry vinegar
1/4 cup salad oil
2 tablespoons honey
2 (10 ounce) packages torn mixed salad greens, Italian blend
2 medium star fruit, thinly sliced
1 small red onion, thinly sliced

Steps:

  • Combine vinegar, oil and honey in a screw top jar. Cover and shake well.
  • Toss salad greens with star fruit and onion in a large bowl.
  • Shake dressing well and pour over salad mixture. Toss lightly to coat well.

Nutrition Facts : Calories 86.2, Fat 6.8, SaturatedFat 0.9, Sodium 1.1, Carbohydrate 6.7, Fiber 0.8, Sugar 5.6, Protein 0.3

CAMEMBERT PARCEL WITH RHUBARB AND CRANBERRY COULIS



Camembert Parcel With Rhubarb and Cranberry Coulis image

This makes a delicious starter when served with a nice crunchy salad. Incredibly simple to make, these parcels are great for a dinner pary etc. Instead of a large parcel, you can also try individual parcels.

Provided by Um Safia

Categories     Cheese

Time 30m

Yield 1 parcel to cut ito quarters, 4 serving(s)

Number Of Ingredients 6

180 g frozen puff pastry, thawed
250 g camembert cheese (round)
520 g rhubarb, tinned
6 tablespoons cranberry sauce
1 free-range egg
flour, for dusting

Steps:

  • Preheat the oven to 220c/gas7. Roll out pastry on floured surface until it is 4cm larger than your camembert.
  • Drain the rhubarb. Add the cranberry and make a puree in processor or with fork etc. Put a tablespoon full of coulis in the very middle of the pastry & carefully place the camembert on top.
  • Beat the egg and brush the pastry edges. Wrap the camembert in the pastry, taking care to close the edges well.
  • Place the parcel on a baking sheet with any pastry folds sheet side down. Brush the top of the pastry with the remaining egg and make 3 small slits on the top with a kitchen knife (steam vent!).
  • Bake for 15-20 minutes, until golden and well risen. Allow to stand for 10 minutes before quartering and serving. Serve with salad of your choice and a spoon of coulis per person.

Nutrition Facts : Calories 520.6, Fat 33.9, SaturatedFat 14.4, Cholesterol 91.6, Sodium 669.9, Carbohydrate 36.7, Fiber 3.3, Sugar 11.9, Protein 18.5

STAR FRUIT (CARAMBOLA) SAMPLER WITH CRANBERRY COULIS



Star Fruit (Carambola) Sampler With Cranberry Coulis image

Make and share this Star Fruit (Carambola) Sampler With Cranberry Coulis recipe from Food.com.

Provided by Ambervim

Categories     Dessert

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb cranberries, rinsed
2 cups water
2 cups sugar
1/4 cup Grand Marnier
grated zest of one orange
2 whole star fruit, washed and sliced
1 large mango, peeled and sliced
2 kiwi, peeled and sliced
mint and coconut (to garnish)
8 ounces mascarpone cheese

Steps:

  • Coulis: Simmer cranberries with water and sugar in a medium size saucepan over medium heat about 10 minutes or until skins pop.
  • Puree berries and juice in processor or blender. Remove and strain liquid over medium size bowl.
  • Stir in grand marnier and grated orange zest.
  • Refrigerate for one hour.
  • Remove from refrigerator and divide sauce among six dessert plates.
  • Arrange slices of star fruit, mango and kiwi on top.
  • Garnish with fresh mint and coconut. Serve with a dollop of mascarpone cheese.

Nutrition Facts : Calories 358.4, Fat 0.6, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 91.8, Fiber 6.3, Sugar 82.2, Protein 1.4

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