Raspberry Pecan Salad Recipes
RASPBERRY PECAN CHICKEN SALAD
I gave this sweet-savory chicken salad a little zip with Chinese five-spice powder, which tastes a bit like pumpkin pie spice. Sprinkle some on roasted carrots for an awesome meal. -Lisa Renshaw, Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 sandwiches.
Number Of Ingredients 9
Steps:
- In a large bowl, mix yogurt, mayonnaise and five-spice powder. Stir in chicken, green onions, celery and pecans. Gently stir in raspberries. Serve on bread.
Nutrition Facts : Calories 463 calories, Fat 24g fat (4g saturated fat), Cholesterol 65mg cholesterol, Sodium 371mg sodium, Carbohydrate 31g carbohydrate (10g sugars, Fiber 6g fiber), Protein 29g protein.
WONDERFUL RASPBERRY WALNUT DINNER SALAD
This is a healthy and delicious salad. It has easy to find ingredients, it is easy to make, and it tastes like gourmet. Try to use a romaine/red leaf mixture; it's particularly good in this salad! You can add grilled chicken strips to this salad to create a filling main dish.
Provided by Haley
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 10m
Yield 5
Number Of Ingredients 6
Steps:
- In a large bowl, toss together the salad greens, cranberries, sunflower seeds and tomatoes. Top with avocado (and chicken strips, if desired), add vinaigrette and serve.
Nutrition Facts : Calories 108.9 calories, Carbohydrate 13.6 g, Fat 6.1 g, Fiber 4.5 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 289.6 mg, Sugar 8.6 g
FAVORITE RASPBERRY TOSSED SALAD
Our home economists tossed together mixed greens, fresh raspberries, mushrooms, feta cheese and more in this pretty salad. Toasted pecan halves add fun crunch...and a homemade raspberry dressing brings a delicious tan to the mix!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the first seven ingredients. In a small bowl, whisk the fruit spread, vinegar, oil, salt and pepper. Pour over salad and toss gently to coat.
Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 108mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CRANBERRY PECAN SALAD
Raspberry Dijon vinaigrette is savory with cranberries, toasted pecans, red onion, and feta cheese. A real crowd pleaser! Can substitute brie for feta, too.
Provided by STACY38
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spread pecans evenly on a baking sheet. Toast for 8 to 10 minutes, or until lightly browned and fragrant.
- In a small bowl, stir together the vinegar, mustard, sugar, salt, and pepper; mix until sugar and salt dissolve. Whisk in olive oil.
- In a salad bowl, toss together the greens, cranberries, pecans, onions, and cheese. Drizzle with vinaigrette, and toss gently to coat.
Nutrition Facts : Calories 456.1 calories, Carbohydrate 21 g, Cholesterol 44.6 mg, Fat 38.6 g, Fiber 4 g, Protein 10 g, SaturatedFat 10.6 g, Sodium 779.9 mg, Sugar 16.4 g
PEAR & RASPBERRY VINAIGRETTE SALAD
Dress up dinner with an elegant salad of greens crowned with sliced pears, toasted pecans and feta tossed with reduced fat raspberry vinaigrette.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 8 servings.
Number Of Ingredients 5
Steps:
- Toss all ingredients except dressing in large bowl.
- Add dressing just before serving; mix lightly.
Nutrition Facts : Calories 110, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
RASPBERRY PECAN SALAD
This is a recipe from the Heart and Soul Cookbook. I love the combination of fruit and greens. Chill time for dressing not included
Provided by Marla S
Categories Salad Dressings
Time 20m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Blend jam and vinegar in a blender for 15-20 seconds.
- With blender on high gradually add oil in a steady stream.
- Stir in poppy seeds.
- Chill well.
- Mix with salad greens when ready to serve or leave in a pretty glass bowl on the side.
Nutrition Facts : Calories 310.2, Fat 29.3, SaturatedFat 3.6, Sodium 11, Carbohydrate 12.6, Fiber 3.4, Sugar 6.6, Protein 1.9
SPINACH, RASPBERRY, AND TOASTED PECAN SALAD
This is a great spinach salad for all occasions. It was such a hit with my family and friends, I have been asked to write it down time and time again. So now I'm posting it on here to save my wrist from all that writing!
Provided by Melanie2590
Categories Salad Dressings
Time 13m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Place pecans on baking sheet and toast in oven at 400 degrees for about 5 minutes.
- Mix together dressing ingredients in small glass or bowl and wisk quickly until well blended.
- Layer salad: spinach, avocado, green onions, raspberries, toasted pecans.
- Top with dressing and serve immediately.
Nutrition Facts : Calories 243.4, Fat 22.3, SaturatedFat 2.8, Sodium 29.9, Carbohydrate 11.5, Fiber 4.2, Sugar 5, Protein 2.1
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