Stellar Kale Smoothie Recipes
STELLAR KALE SMOOTHIE
Wonderful for on-the-go and filling, but not too filling.
Provided by jfoster84
Categories Breakfast and Brunch Drinks
Time 10m
Yield 3
Number Of Ingredients 6
Steps:
- Blend fresh pineapple, dates, and vanilla extract together in a Vitamix® or blender until smooth, about 90 seconds. Add blackberries and blend, about 90 seconds. Add kale and blend, about 90 seconds; repeat for 90 seconds more. Add frozen pineapple and blend until smooth, about 90 seconds.
Nutrition Facts : Calories 140.6 calories, Carbohydrate 33.9 g, Fat 0.4 g, Fiber 4.1 g, Protein 1.7 g, Sodium 6.9 mg, Sugar 26 g
KATIE'S KALE SMOOTHIE
Provided by Geoffrey Zakarian
Time 5m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Combine the kale, grapes, orange juice, pear, banana and 1/2 cup water in a blender with ice and blend until smooth.
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