Stellar Quinoa Burger Recipes
STELLAR QUINOA BURGER
With sweet potato as a binder, quinoa for protein, and meaty mushrooms for depth, this veggie burger beats anything in the frozen foods aisle.
Provided by Cafe Pasqual's, Santa Fe, NM
Yield Serves 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F. Prick sweet potato all over with a fork; rub with 1 Tbsp. oil, then season with salt and pepper. Roast directly on oven rack until tender, 30-45 minutes. Let cool. Remove and discard skin; mash flesh with a fork. Set aside.
- Remove stem from mushroom; discard. Pulse cap in a food processor until finely chopped. Coarsely grate zucchini on the large holes of a box grater; gather up in a kitchen towel and squeeze out excess liquid.
- Heat 1 Tbsp. oil in a medium skillet over low. Cook shallot and red pepper flakes, stirring often, until shallot is soft, about 2 minutes. Add mushroom and zucchini and cook, stirring occasionally, until vegetables begin to release their liquid but have not taken on any color, about 2 minutes. Transfer to a large bowl; mix in quinoa and season with salt and pepper. Let cool.
- Add breadcrumbs, lemon juice, and about 1/4 cup reserved mashed sweet potato to quinoa mixture and mix well. Taste and adjust seasoning with salt and pepper if needed. If mixture is too loose, add more sweet potato to bind.
- Divide mixture into 4 portions and form into patties, pressing firmly together with your hands. Heat 2 Tbsp. oil in a medium skillet over medium and cook 2 patties until golden brown, about 2 minutes per side; season with salt and pepper. Repeat with remaining 2 Tbsp. oil and 2 patties.
- Build burgers with patties, toasted English muffins, guacamole, tomato chutney, and sprouts.
- Patties can be made 3 days ahead. Cover and chill.
GREEK-STYLE QUINOA BURGERS
For the right consistency and an extra dash of tang, use a thick Greek yogurt for the cucumber sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Quinoa Recipes
Time 35m
Number Of Ingredients 14
Steps:
- In a small saucepan, bring 3/4 cup water to a boil; add quinoa, cover, and reduce heat to low. Cook until liquid is absorbed, 12 to 14 minutes; set aside.
- In a food processor, pulse carrot until finely chopped. Add cooked quinoa, half the scallions, beans, breadcrumbs, egg, cumin, 1 teaspoon salt, and 1/4 teaspoon pepper; pulse until combined but still slightly chunky.
- Form mixture into four 3/4-inch-thick patties (dip hands in water to prevent sticking). If too soft, refrigerate 10 minutes to firm. In a large nonstick skillet, heat oil over medium; cook burgers until browned and cooked through, 8 to 10 minutes per side.
- Meanwhile, in a small bowl, combine yogurt, lemon juice, and the remaining scallions; season with salt and pepper. Serve burgers in pita topped with cucumber and yogurt sauce.
Nutrition Facts : Calories 493 g, Fat 14 g, Fiber 13 g, Protein 20 g
More about "stellar quinoa burger recipes"
STELLAR QUINOA BURGERS - VEGGIES BY CANDLELIGHT
From veggiesbycandlelight.com
Estimated Reading Time 6 minsCalories 405 per serving
- Prick sweet potato all over with a fork; rub with 1 Tbsp. oil, then season with salt and pepper. Roast directly on oven rack until tender, 30–45 minutes. Let cool. Remove and discard skin; mash flesh with a fork. Set aside.
- Remove stem from mushroom; discard. Pulse cap in a food processor until finely chopped. Coarsely grate zucchini on the large holes of a box grater; gather up in a kitchen towel and squeeze out excess liquid.
- Heat 1 Tbsp. oil in a medium skillet over low. Cook shallot and red pepper flakes, stirring often, until shallot is soft, about 2 minutes. Add mushroom and zucchini and cook, stirring occasionally, until vegetables begin to release their liquid but have not taken on any color, about 2 minutes. Transfer to a large bowl; mix in quinoa and season with salt and pepper. Let cool.
STELLAR QUINOA BURGER RECIPE | BON APPéTIT
From bonappetit.com
4.6/5 (18)Estimated Reading Time 4 minsServings 4
- Preheat oven to 350°. Prick sweet potato all over with a fork; rub with 1 Tbsp. oil, then season with salt and pepper. Roast directly on oven rack until tender, 30–45 minutes. Let cool. Remove and discard skin; mash flesh with a fork. Set aside.
- Remove stem from mushroom; discard. Pulse cap in a food processor until finely chopped. Coarsely grate zucchini on the large holes of a box grater; gather up in a kitchen towel and squeeze out excess liquid.
- Heat 1 Tbsp. oil in a medium skillet over low. Cook shallot and red pepper flakes, stirring often, until shallot is soft, about 2 minutes. Add mushroom and zucchini and cook, stirring occasionally, until vegetables begin to release their liquid but have not taken on any color, about 2 minutes. Transfer to a large bowl; mix in quinoa and season with salt and pepper. Let cool.
- Add breadcrumbs, lemon juice, and about ¼ cup reserved mashed sweet potato to quinoa mixture and mix well. Taste and adjust seasoning with salt and pepper if needed. If mixture is too loose, add more sweet potato to bind.
THE BEST QUINOA BURGER - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
THE 50+ BEST QUINOA BURGER RECIPES EVER - SIMPLY QUINOA
From simplyquinoa.com
ALMOND BUTTER ENERGY BALLS | THE VIBRANT VEGGIE
From thevibrantveggie.com
STELLAR QUINOA BURGER | DENISE LYNNE | COPY ME THAT
From copymethat.com
HEALTHY MAKE AHEAD DINNERS FOR THE WEEK
From maliseetnationconservation.ca
SUNDAY DINNER CHICKEN RECIPE - THERESCIPES.INFO
From therecipes.info
25+ BEST GRILLING RECIPES - KRISTINE'S KITCHEN
From kristineskitchenblog.com
HEAVEN WHITE BBQ RECIPE SAUCE HOG
From mvr.culurgiones.sardegna.it
STELLAR QUINOA BURGER | RECIPE | QUINOA BURGER RECIPE, QUINOA …
From pinterest.nz
STELLAR QUINOA BURGER | RECIPE | STUFFED MUSHROOMS, ROASTED …
From pinterest.fr
RECIPE: STELLAR HOG QUINOA AND CHICKPEA VEGGIE BURGER
From newsbreak.com
STELLAR QUINOA BURGER | RECIPE | QUINOA BURGER RECIPE, QUINOA …
From pinterest.fr
STELLAR QUINOA BURGER RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
STELLAR QUINOA BURGER – NATIVE ROUTES
From nativeroutes.com
STELLAR QUINOA BURGER - MASTERCOOK
From mastercook.com
10 QUINOA BURGER RECIPES THAT MAKE FOR SATISFYING DINNERS
From allrecipes.com
STELLAR QUINOA BURGER RECIPE | BURGERS - LEMON
From headtopics.com
STELLAR QUINOA BURGER | RECIPE | QUINOA BURGER RECIPE, QUINOA …
From pinterest.com.au
STELLAR QUINOA BURGER | RECIPES - BURGERS
From headtopics.com
STELLAR QUINOA BURGER | RECIPE | QUINOA BURGERS, QUINOA BURGER …
From pinterest.com.au
STELLAR QUINOA BURGER - YOUTUBE
From youtube.com
BROCCOLI-QUINOA BURGER - GOURMANDELLE
From gourmandelle.com
STELLAR QUINOA BURGER | RECIPE | QUINOA BURGERS, QUINOA BURGER …
From pinterest.com
THE BEST VEGGIE BURGERS TO BUY AT THE GROCERY STORE — EAT THIS …
From zafa.boldlygoingnowhere.org
STELLAR QUINOA BURGERS | RECIPE | QUINOA BURGERS, VEGGIE BURGERS …
From pinterest.com
FRIED OYSTER MUSHROOM BURGER : OPTIMAL RESOLUTION LIST
From recipeschoice.com
STELLAR QUINOA BURGER | RECIPE | QUINOA BURGERS, QUINOA BURGER …
From pinterest.ca
50 FOODS TO BUFFALO | ALLRECIPES
From avize.aussievitamin.com
100 QUINOA BURGER RECIPES IDEAS IN 2022 - FOOD NEWS
From foodnewsnews.com
ZUCCHINI AU GRATIN RECIPE KETO : OPTIMAL RESOLUTION LIST
From recipeschoice.com
STELLAR QUINOA BURGER | DREWHAMPHL | COPY ME THAT
From copymethat.com
ZINBURGER PHOENIX BILTMORE - THERESCIPES.INFO
From therecipes.info
RECIPE: STELLAR HOG QUINOA AND CHICKPEA VEGGIE BURGER
From stltoday.com
FIVE INGREDIENTS TEN MINUTES - PROD.CYGNISMEDIA.COM
From prod.cygnismedia.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love