DELICIOUS SPINACH AND TURKEY LASAGNA
A delicious version of lasagna for those of us who are health conscious.
Provided by Chuck
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 55m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat an oven to 375 degrees F (190 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain noodles, and rinse with cold water.
- Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 2 minutes. Add ground turkey and cook 5 to 7 minutes more, stirring to break up any large chunks of meat. Stir in tomato sauce, mushrooms, Italian seasoning, black pepper, and garlic powder. Simmer for 2 minutes and season to taste.
- Combine spinach, ricotta, and nutmeg in a large bowl.
- To assemble, arrange 3 noodles lengthwise in the bottom of a greased 9x13 inch baking dish. Spread with 1/3 the ricotta mixture, 1/3 of the turkey mixture, and 1/3 of the mozzarella. Repeat layers, ending with remaining mozzarella. Bake in preheated oven for 25 minutes. Cool for 5 minutes before serving.
Nutrition Facts : Calories 326.1 calories, Carbohydrate 34.2 g, Cholesterol 69 mg, Fat 6.3 g, Fiber 5 g, Protein 33 g, SaturatedFat 3.2 g, Sodium 767.9 mg, Sugar 6.7 g
TURKEY AND SPINACH VEGGIE LASAGNA
Lightened-up, skinny lasagna with ground turkey and plenty of vegetables - carrots, onion, zucchini and spinach!
Provided by Chungah Rhee
Categories entree
Yield 12 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F. Lightly oil a 9×13 baking dish or coat with nonstick spray. In a large pot of boiling salted water, cook lasagna noodles according to package instructions. Heat olive oil in a large skillet over medium high heat. Add garlic, onion, zucchinis and carrot. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in ground turkey and cook until turkey has browned, about 3-5 minutes, making sure to crumble the turkey as it cooks; season with salt and pepper, to taste. Drain excess fat. Stir in tomatoes, tomato paste and Italian seasoning until well combined; bring to a simmer until thickened, about 8-10 minutes. In a medium bowl, combine ricotta, spinach, Parmesan and egg; set aside. Spread 1 cup tomato mixture onto the bottom of a 9×13 baking dish; top with 3 lasagna noodles, 1/2 of the ricotta cheese mixture and 1 cup mozzarella cheese. Repeat with a second layer. Top with remaining noodles, tomato mixture and remaining 1/2 cup mozzarella cheese.* Place into oven and bake for 35-45 minutes, or until bubbling. Then broil for 2-3 minutes, or until top is browned in spots. Let cool 15 minutes. Serve, garnished with parsley, if desired.
TURKEY AND SPINACH LASAGNA
Steps:
- Preheat oven to 350 degrees F.
- In a large pot, bring several quarts of salted water to a boil. Add noodles and cook until very al dente, 7 minutes. Remove from water and place on a towel lined baking sheet.
- Place the olive oil, onion and red pepper in a large saute pan over medium-high heat. Saute until the vegetables begin to sweat, about 5 minutes. Add ground turkey, turkey sausage, garlic and Essence, stirring to combine until turkey cooks through, about 10 minutes. Add marinara sauce; bring to a boil. Reduce heat, and simmer 10 minutes. Remove from heat.
- In a large bowl, combine 1 1/2 cups mozzarella and remaining ingredients and set aside.
- Spray a 13- by 9-inch baking dish with cooking spray. Spread 1 cup turkey mixture in bottom of the dish and arrange 4 noodles over turkey mixture; top with 1 1/2 cups turkey mixture. Spread half of cheese mixture over turkey mixture. Repeat layers, ending with the remaining turkey mixture.
- Cover and bake for 45 minutes. Sprinkle with remaining 1 1/2 cups mozzarella cheese, and bake, uncovered, for 20 minutes.
- Let lasagna stand 10 to 15 minutes before serving.
- Combine all ingredients thoroughly.
TURKEY, SPINACH, AND MUSHROOM LASAGNA
Made with purchased marinara sauce and no-boil noodles, this veggie-packed lasagna cuts a few corners without sacrificing flavor. Invite guests and enjoy it for weekend entertaining, or make it with leftovers in mind for later in the week.
Categories Dinner
Time 1h45m
Yield 12 servings
Number Of Ingredients 12
Steps:
- 1 Preheat oven to 375°F. Spray 9 x 13-inch baking dish with nonstick spray.
- 2 Heat 1 teaspoon oil in large nonstick skillet over medium heat. Add turkey, 1/2 teaspoon salt, and the pepper and cook, stirring frequently, until turkey is no longer pink, about 5 minutes. Transfer to large bowl.
- 3 Add remaining 2 teaspoons oil to skillet. Add onion and remaining 1/4 teaspoon salt and cook, stirring often, until onion is lightly browned, about 4 minutes. Add mushrooms and garlic; cook, stirring often, until mushrooms are softened, about 5 minutes. Add spinach in batches and cook, stirring often, until spinach is wilted, about 6 minutes longer. Add mushroom mixture to turkey, stirring to combine.
- 4 To assemble, spread 1 cup marinara sauce over bottom of prepared baking dish. Cover with 4 lasagna noodles, overlapping them, if needed. Cover with half of turkey mixture, dot with half of ricotta, and top with 1 cup marinara sauce. Add another layer of 4 noodles; cover with remaining turkey mixture, remaining ricotta, 1 cup marinara sauce, and remaining 4 noodles. Spread remaining 1 cup marinara sauce on top and sprinkle with mozzarella.
- 5 Spray sheet of foil with nonstick spray; cover dish with foil, sprayed side down, and bake 30 minutes. Remove foil and bake until mozzarella is slightly browned and noodles are very tender, about 20 minutes longer. Let cool 15 minutes before cutting into 12 pieces.
- Serving size: 1/12 of lasagna
Nutrition Facts : Calories 75 kcal
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