BARBECUE PORK CHOPS (GLUTEN FREE)
I love this pork chop recipe. This is my families favourite way to eat pork chops. These pork chops are so easy to make and the clean up is very easy as well. Although they do cook in the oven for alittle over an hour, its well worth the wait. These pork chops are great served with rice and a salad.
Provided by GlutenFreeGirl
Categories Pork
Time 1h15m
Yield 6 porkchops, 6 serving(s)
Number Of Ingredients 9
Steps:
- Brown chops in 3 tablespoons oil in frying pan.
- Put chops in casserole dish.
- In medium sized bowl combine chopped onion, ketchup, water, vinegar, sugar, worcestershire sauce and salt.Stir.
- Pour over chops in casserole dish. Cover and bake in 350 degree oven for 1 1/2 - 2 hours.
Nutrition Facts : Calories 403.9, Fat 21.2, SaturatedFat 5.8, Cholesterol 75, Sodium 965.1, Carbohydrate 29.8, Fiber 0.4, Sugar 27.6, Protein 23.5
FABULOUS GLUTEN-FREE FRIED PORK CHOPS
Since our family went gluten-free I am constantly looking for ways to modify our favorite meals. This one happened by chance but tasted a lot like Kentucky Fried Chicken™ coating. Yum!
Provided by Nancy Ball
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 18m
Yield 6
Number Of Ingredients 12
Steps:
- Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.
- Dredge pork chops in the coconut flour mixture until coated on both sides.
- Heat coconut oil in a large skillet over medium-high heat until melted. Cook pork chops, covered, until browned, about 5 minutes. Flip and continue cooking until browned on the second side, about 3 minutes more.
Nutrition Facts : Calories 294.7 calories, Carbohydrate 8.8 g, Cholesterol 71.1 mg, Fat 18.5 g, Fiber 1 g, Protein 22.8 g, SaturatedFat 8.9 g, Sodium 206.9 mg, Sugar 1.7 g
SWEET AND SOUR PORK CHOPS (GLUTEN FREE)
This is a simple and delicious dinner. All you have to do is prepare rice and you have a wonderful meal. This is my brother's favourite pork chops. It's a great way to get kids to eat vegetables because they are covered in a sweet sauce! Enjoy!
Provided by GlutenFreeGirl
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil at medium-high in large skillet.
- Add chops and cook until browned;set aside.
- Reduce heat to medium. Combine broth, brown sugar, cornstarch, and vinegar in skillet.
- Heat to a boil, stirring often.
- Add chops, pineapples, and pepper chunks.
- Reduce heat to medium-low. Simmer covered, until chops and vegetables are cooked through- about 15 minutes, stirring often.
- Serve with rice.
Nutrition Facts : Calories 683.5, Fat 23.1, SaturatedFat 6.4, Cholesterol 76.5, Sodium 964.5, Carbohydrate 82.7, Fiber 2.3, Sugar 23.1, Protein 34.1
BARBECUED PORK CHOPS
The best compliment a cook can receive is to be asked for the recipe of a dish she's just served. That's happened almost every time I've made these pork chops for friends. The sauce gives them a great barbecue flavor.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a saucepan, combine the soy sauce, water, brown sugar and molasses; bring to a boil. Remove from the heat and allow to cool. Pour into a shallow glass container or large resealable plastic bag; add pork chops and turn to coat. Cover or seal and refrigerate for 8 hours or overnight. Drain, discarding marinade; place chops in a shallow ungreased baking pan. Cover and bake at 375° for 30 minutes. Meanwhile, in a saucepan, combine sauce ingredients. Bring to a boil, stirring until smooth. Brush over both sides of the chops. Bake, uncovered, 30 minutes longer or until pork is no longer pink and glaze is lightly browned.
Nutrition Facts :
OVEN-BARBECUED PORK CHOPS
My mother has fixed this recipe for years and now I prepare it for my family. The chops are delicious with scalloped potatoes and home-baked bread. -Teresa King, Whittier, California
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place chops, overlapping slightly if necessary, in a large cast-iron or other ovenproof skillet. Combine remaining ingredients; pour over meat. Bake, uncovered, at 375° for 40 minutes, turning chops halfway through cooking.
Nutrition Facts : Calories 359 calories, Fat 18g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 491mg sodium, Carbohydrate 10g carbohydrate (10g sugars, Fiber 0 fiber), Protein 36g protein.
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