STICK TO YOUR BONES LAMB STEW IN CROCK POT
A hearty lamb stew for slow cooker or crock pot. For those cold winter days, this is great sustenance.
Provided by Julumkana
Categories Stew
Time 4h30m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- Soak dried beans on boiling water for 1 hour.
- Wash barley in cold water.
- In a large hot fry pan, heat oil .
- Add 1/2 of onion, ginger and 2 cloves garlic. Fry untill starting to brown.
- Add cubed lamb, sprinkle salt and pepper on lamb. Cook until slightly browned.
- Turn on crock pot to high.
- Add meat to crock pot.
- Heat some more oil in fry pan, add chilli and remainder of garlic. Fry until garlic is well browned. Add to crock pot.
- Add all remaining ingredients to the crock pot except frozen peas. Add boiling water so that water covers everything.
- Put the lid on and find something else to do for 3.5 hours Don't open the lid to check it, just set it and forget it.
- After 3.5 hours stir in frozen peas and let simmer for a few minutes.
- Taste and adjust seasoning if desired.
- The meat should be falling off the bones and potatoes soft, beans soft, barley plump surrounded by a thick savory gravy.
- Serve with Garlic bread.
Nutrition Facts : Calories 951.9, Fat 50.1, SaturatedFat 20.4, Cholesterol 227.9, Sodium 2057.4, Carbohydrate 51.6, Fiber 9.5, Sugar 7.6, Protein 71.8
SUNDAY'S LAMB STEW! (CROCK POT)
I hadn't made Lamb Stew in quite some time, but with the weather changing from warm to cold from warm to cold...so, I made some for my boyfriend! It was a big hit (and he has never had Lamb before)! So, just to tell you my "measurements" aren't exactly 100%, but close enough!
Provided by Sunday
Categories Stew
Time 6h20m
Yield 6-8 serving(s)
Number Of Ingredients 19
Steps:
- Take Lamb out of package and put into crock pot.
- Cover the Lamb with 2 bay leaves, cooking wine, 1 can of chicken broth and enough water to cover.
- Add 2 garlic cloves, preferably use a garlic press.
- Put the Lamb on high for 4 hours.
- Remove Lamb from Crock Pot, and let liquid cool for 1 hour.
- Chop up onion, potatoes, carrot, celery and tomato.
- Place 1/2 carrots and chopped up yukon potato on the bottom of a baking dish, and place lamb on top (make sure to remove and bones at this point).
- Bake at 350 degrees for 30 min and remove from oven.
- Skim off any fat from the top of the liquid in the crock pot.
- Add, 2 Tablespoons flour and whisk with the cooled liquid.
- Use a garlic press to press the last 2 garlic cloves.
- Add the rest of the ingredients in the crock pot, and let cook for 3-4 more hours. Let stand for a while before serving to thicken.
- Use parsley as a garnish!
- Enjoy!
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