STICKY HONEY LAMB
This is so yummy. Sweet but spicy at the same time. I cook this one heaps. Nice served with plain rice or noodles.
Provided by Sonya01
Categories Lamb/Sheep
Time 13m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Coat a pan with cooking spray, heat and cook lamb in 2 batches until browned and tender.
- Remove from pan.
- Combine the remaining ingredients in a bowl.
- Remove pan from the heat, pour mixture into it, then replace on the heat.
- Bring to the boil and add the cooked lamb.
- Coat the lamb with the honey sauce.
STICKY ASIAN-STYLE LAMB RECIPE BY TASTY
Steps:
- Preheat the oven to 180°C. Mix all ingredients (except the lamb) in a bowl
- Line a baking pan with aluminium foil and brush with oil. Trim the lamb fat and place the lamb on the tray. Brush half of the spice mix all over the lamb.
- Bake for 25 minutes. After that, baste/brush with the remaining spice mix every 10 minutes
- Once the lamb has been in the oven for 45 minutes, increase the temperature to 220°C & move the lamb to the top third of the oven. Bake for 10 to 15 minutes until caramelised
- Remove from the oven and top with the juices on the tray (discard any fat).
- Serve warm.
Nutrition Facts : Calories 114 calories, Carbohydrate 26 grams, Fat 1 gram, Fiber 1 gram, Protein 2 grams, Sugar 19 grams
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