Stir Fried Chicken And Hot Peppers Ii Recipes

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CHICKEN PEPPER STIR-FRY



Chicken Pepper Stir-Fry image

I challenged myself one day to create a sweet and spicy stir-fry using only the ingredients I had on hand. It had to be sweet yet tangy for our liking. I think I have finally mastered this dish.-Kelly Baumgardt, Seymour, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 each small green, sweet red and sweet yellow pepper, julienned
1 medium onion, quartered
4 tablespoons olive oil, divided
2 garlic cloves, minced
3/4 pound boneless skinless chicken breast halves, cubed
3/4 teaspoon Cajun seasoning
1/3 cup packed brown sugar
2 teaspoons cornstarch
1 tablespoon water
1 tablespoon lemon juice
1 tablespoon honey mustard
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce
Hot cooked rice, optional

Steps:

  • In a large skillet, stir-fry peppers and onion in 2 tablespoons oil over medium-high heat until crisp-tender, 5-7 minutes. Add garlic; cook 1 minute longer. Remove and keep warm. In the same skillet, stir-fry chicken and Cajun seasoning in remaining oil until no longer pink, 7-9 minutes., In a small bowl, combine the brown sugar, cornstarch, water, lemon juice, mustard, soy sauce and Worcestershire sauce; pour over chicken. Return pepper mixture to the pan; cook and stir until combined and sauce has thickened, 1 minute. If desired, serve with rice.

Nutrition Facts :

CHICKEN STIR-FRY WITH MIXED PEPPERS



Chicken Stir-Fry With Mixed Peppers image

I used green peppers only for this stir-fry. Try to use a mix of hot and sweet peppers, and feel free to use red, yellow or orange ones if you want to introduce some color. The chicken is "velveted" before stir-frying; a good name for this technique as the texture of the chicken remains velvety and moist after stir-frying.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 15m

Yield Serves 4

Number Of Ingredients 12

1 pound boneless, skinless chicken breast, cut across the grain in 1/4-inch thick slices
1 tablespoon egg white, lightly beaten
2 teaspoons cornstarch
1 1/2 teaspoons plus 1 tablespoon rice wine or dry sherry
1/2 teaspoon sugar
2 tablespoons hoisin sauce
1 teaspoon low sodium soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
1 tablespoon minced ginger
2 fat garlic cloves, minced
1 pound green peppers, with at least one of them a hot pepper such as an Anaheim
1/4 cup cashew pieces

Steps:

  • In a large bowl stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes.
  • Combine the remaining rice wine or sherry, the hoisin sauce, soy sauce, and sugar in a small bowl and set it near your wok.
  • Fill a medium-size saucepan with water and bring to a boil. Add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander set over a bowl.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Add the remaining oil by pouring it down the sides of the pan and swirling the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the peppers and stir-fry for 1 minute. Add the chicken, cashews and hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles.

Nutrition Facts : @context http, Calories 305, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 6 grams, TransFat 0 grams

STIR-FRY CHICKEN AND VEGETABLES



Stir-Fry Chicken and Vegetables image

This is one of my favorite stir-fry recipes. Simple, quick, and easy. Serve over rice.

Provided by Michael Scovetta

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 2

Number Of Ingredients 12

6 ounces skinless, boneless chicken breast, cut into small pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 tablespoon cornstarch
1 tablespoon vegetable oil
1 cup broccoli florets, cut into pieces
1 large green bell pepper, cut into squares
1 zucchini, cut into rounds and quartered
3 cloves garlic, minced
½ cup chicken broth
1 tablespoon vegetable oil
6 green onions, chopped

Steps:

  • Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
  • Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
  • Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.

Nutrition Facts : Calories 313.8 calories, Carbohydrate 20.2 g, Cholesterol 45.4 mg, Fat 16.2 g, Fiber 5 g, Protein 22.1 g, SaturatedFat 2.6 g, Sodium 1265 mg, Sugar 6.3 g

STIR-FRIED CHICKEN WITH PINEAPPLE AND PEPPERS



Stir-Fried Chicken With Pineapple and Peppers image

Here's an easy way to get low-fat protein (in the chicken breast) and lots of vitamins (in the scallions, peppers and pineapple). Plus, the dab of fresh ginger soothes stomachs and fights inflammation and blood clots.

Provided by USA WEEKEND columnist Jean Carper

Categories     World Cuisine Recipes     Asian     Chinese

Yield 6

Number Of Ingredients 12

¼ cup reduced-salt soy sauce
2 tablespoons white wine vinegar
2 tablespoons mirin (sweetened Asian wine)
1 teaspoon grated ginger root
2 crushed garlic cloves
1 tablespoon cornstarch
2 tablespoons oil, preferably sesame oil
1 pound boneless, skinless chicken breast, cut in 1-inch pieces
6 large green onions, cut in 1-inch pieces
2 cups fresh or frozen pepper strips
1 (20 ounce) can chunk pineapple in juice
¼ cup sliced almonds

Steps:

  • Combine first six ingredients; stir well.
  • Heat oil in a large skillet and stir-fry chicken until brown and done, about 5 minutes. Remove. Add green onions, peppers and pineapple to the skillet; heat through. Pour in sauce and stir until thickened. Return chicken to skillet; heat through. Serve with brown rice; top with optional almonds.

Nutrition Facts : Calories 238.1 calories, Carbohydrate 21 g, Cholesterol 43.9 mg, Fat 7.7 g, Fiber 2.2 g, Protein 20.2 g, SaturatedFat 1.1 g, Sodium 411.6 mg, Sugar 12.9 g

STIR-FRIED CHICKEN AND PEPPERS II



Stir-Fried Chicken And Peppers II image

Number Of Ingredients 16

1 chicken breast
1 tablespoon cornstarch
1 tablespoon soy sauce
1 tablespoon oil
dash pepper
2 green peppers
4 stalks scallion
1 clove garlic
1 teaspoon cornstarch
1 teaspoon soy sauce
2 tablespoons water
pinch sugar
2 tablespoons oils
1/2 teaspoon salt
2 tablespoons oils
1/2 cup Stock, Chicken or favorite stock

Steps:

  • 1. Skin and bone chicken then dice. Combine cornstarch, soy sauce, oil and ground pepper add to chicken and toss to coat. Let stand 10 minutes, turning occasionally. 2. Dice green peppers. Cut scallion stalks in 1/2-inch sections. Mince garlic. 3. Blend remaining cornstarch and soy sauce to a paste with water and sugar. 3. Heat oil. Add salt, then peppers, and stir-fry to soften (about 1 minute). 5. Add scallions and stir-fry until translucent (1 to 2 minutes). Remove vegetables from pan. 6. Heat remaining oil. Add garlic and stir-fry a few times. Add chicken stir-fry until it loses its pinkness (about 2 minutes). 7. Return vegetables to pan, stir-frying briefly to reheat. Stir in stock and heat quickly. Then cook, covered, 2 minutes over medium heat. 8. Stir in cornstarch paste to thicken. Serve at once. VARIATIONS: * For one of the green peppers, substitute either 3 celery stalks or 1/2 cup water chestnuts, diced. * For the mixture in step 1, substitute 2 tablespoons soy sauce 1 tablespoon sherry and 2 or 3 slices fresh ginger root, minced. * In step 1, toss the chicken in a mixture of 1 teaspoon cornstarch, 1 tablespoon sherry and 1 egg white. Omit step 3. Then at the end of step 6, sprinkle chicken with a mixture of 1 tablespoon sherry, 1/2 teaspoon salt, 1/2 teaspoon sugar and 1 teaspoon soy sauce. Then stir-fry to blend in. Pick up step 7, but omit step 8. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

STIR-FRIED CHICKEN WITH GREEN BELL PEPPERS



Stir-fried chicken with green bell peppers image

Make and share this Stir-fried chicken with green bell peppers recipe from Food.com.

Provided by Kim Ong

Categories     Lunch/Snacks

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 10

3 chicken fillets, skinless & diced
1 tablespoon oil
4 slices young ginger root
1 can button mushroom, cut into halves if too big
1 green bell pepper, diced
1/2 carrot, precooked and diced
1/2 cup water
salt
1 tablespoon cooking wine or 1 tablespoon sherry wine
2 tablespoons cornstarch, dissolved with water

Steps:

  • Heat oil in a pan.
  • Stir-fry the ginger for about 1 minute.
  • Add mushrooms and green peppers.
  • Stir for a while then add some water.
  • Stir-fry until the mushrooms and green peppers are rather cooked.
  • Add chicken into pan and cooked till it changes color.
  • Add carrots and water into pan and stir well.
  • Add salt to season.
  • Add corn starch solution to thicken the gravy.
  • Add in the cooking wine and stir for 30 secs, then remove to serve.
  • Serve hot with steamed white rice.

Nutrition Facts : Calories 76.7, Fat 4.6, SaturatedFat 0.6, Sodium 10.1, Carbohydrate 7.8, Fiber 1, Sugar 1.5, Protein 0.5

STIR-FRIED CHICKEN AND PEPPERS II



Stir-Fried Chicken And Peppers II image

Number Of Ingredients 16

1 chicken breast
1 tablespoon cornstarch
1 tablespoon soy sauce
1 tablespoon oil
dash pepper
2 green peppers
4 stalks scallion
1 clove garlic
1 teaspoon cornstarch
1 teaspoon soy sauce
2 tablespoons water
pinch sugar
2 tablespoons oils
1/2 teaspoon salt
2 tablespoons oils
1/2 cup Stock, Chicken or favorite stock

Steps:

  • 1. Skin and bone chicken then dice. Combine cornstarch, soy sauce, oil and ground pepper add to chicken and toss to coat. Let stand 10 minutes, turning occasionally. 2. Dice green peppers. Cut scallion stalks in 1/2-inch sections. Mince garlic. 3. Blend remaining cornstarch and soy sauce to a paste with water and sugar. 3. Heat oil. Add salt, then peppers, and stir-fry to soften (about 1 minute). 5. Add scallions and stir-fry until translucent (1 to 2 minutes). Remove vegetables from pan. 6. Heat remaining oil. Add garlic and stir-fry a few times. Add chicken stir-fry until it loses its pinkness (about 2 minutes). 7. Return vegetables to pan, stir-frying briefly to reheat. Stir in stock and heat quickly. Then cook, covered, 2 minutes over medium heat. 8. Stir in cornstarch paste to thicken. Serve at once. VARIATIONS: * For one of the green peppers, substitute either 3 celery stalks or 1/2 cup water chestnuts, diced. * For the mixture in step 1, substitute 2 tablespoons soy sauce 1 tablespoon sherry and 2 or 3 slices fresh ginger root, minced. * In step 1, toss the chicken in a mixture of 1 teaspoon cornstarch, 1 tablespoon sherry and 1 egg white. Omit step 3. Then at the end of step 6, sprinkle chicken with a mixture of 1 tablespoon sherry, 1/2 teaspoon salt, 1/2 teaspoon sugar and 1 teaspoon soy sauce. Then stir-fry to blend in. Pick up step 7, but omit step 8. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

STIR-FRIED HONEY-GINGER CHICKEN WITH PEPPERS



Stir-Fried Honey-Ginger Chicken with Peppers image

Fresh ingredients, some quick prep, and a hot skillet or wok are all you need for a great stir-fry dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 20m

Number Of Ingredients 10

1/4 cup honey
2 tablespoons rice vinegar
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 pound boneless, skinless chicken breasts or thighs, sliced into 1/4-inch strips
1/4 cup minced peeled fresh ginger
2 garlic cloves, minced
3 red, orange, or yellow bell peppers (ribs and seeds removed), thinly sliced
Cooked rice, for serving
Fresh cilantro leaves, for serving

Steps:

  • In a small bowl, stir together honey, vinegar, and soy sauce. Heat a large skillet or wok over high until hot. Add 1 tablespoon oil and swirl to coat skillet. Add chicken and stir until opaque but not cooked through, about 3 minutes; transfer to a plate.
  • Add 1 tablespoon oil, ginger, and garlic to skillet and stir until fragrant, 30 seconds. Add peppers and stir 2 minutes. Add soy mixture and bring to a boil. Return chicken to skillet and toss until sauce thickens and chicken is cooked through, about 3 minutes. Serve over rice, topped with cilantro.

Nutrition Facts : Calories 402 g, Fat 11 g, Fiber 2 g, Protein 28 g

STIR-FRIED CHICKEN AND PEPPERS I



Stir-Fried Chicken And Peppers I image

Number Of Ingredients 8

1 chicken breast
2 green peppers
1 1/2 tablespoons oils
1/2 teaspoon salt
1 1/2 tablespoons oils
dash pepper
2 tablespoons oyster sauce
1/4 cup Stock, Chicken or favorite stock

Steps:

  • 1. Skin and bone chicken. Then dice chicken and green peppers. 2. Heat oil. Add salt, then peppers, and stir-fry until slightly softened (1 to 2 minutes). Remove from pan. 3. Heat remaining oil. Add chicken and stir-fry 1 minute. Sprinkle with ground pepper and oyster sauce stir-fry 1 minute more. 4. Return green peppers. Stir in stock and heat quickly. Then cook, covered, 2 to 3 minutes over medium heat. Serve at once. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

STIR-FRIED HONEY-GINGER CHICKEN WITH PEPPERS



Stir-Fried Honey-Ginger Chicken With Peppers image

A quick stir-fry loaded with sweet peppers and chicken. I really like red, yellow and orange pepper rather than green and this one is right up my alley. Can use baby peppers too if you want them sweeter. The recipe calls for cilantro, but I sub parsley...

Provided by AZPARZYCH

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup honey
2 tablespoons rice vinegar
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 lb chicken breast, boneless, skinless, sliced into 1/4-inch strips
1/4 cup minced peeled fresh ginger
2 garlic cloves, minced
3 orange bell peppers (ribs and seeds removed) or 3 yellow bell peppers, thinly sliced (ribs and seeds removed)
cooked rice, for serving
fresh cilantro leaves, for serving

Steps:

  • In a small bowl, stir together honey, vinegar, and soy sauce.
  • Heat a large skillet or wok over high until hot. Add 1 tablespoon oil and swirl to coat skillet. Add chicken and stir until opaque but not cooked through, about 3 minutes; transfer to a plate.
  • Add 1 tablespoon oil, ginger, and garlic to skillet and stir until fragrant, 30 seconds. Add peppers and stir 2 minutes. Add soy mixture and bring to a boil. Return chicken to skillet and toss until sauce thickens and chicken is cooked through, about 3 minutes.
  • Serve over rice, topped with cilantro.

Nutrition Facts : Calories 359.8, Fat 17.6, SaturatedFat 3.9, Cholesterol 72.6, Sodium 579.7, Carbohydrate 24.9, Fiber 2.1, Sugar 21.4, Protein 25.8

STIR-FRIED CHICKEN AND HOT PEPPERS II



Stir-Fried Chicken And Hot Peppers II image

Number Of Ingredients 11

1 chicken breast
2 or 3 red chili peppers
1 clove garlic
1 tablespoon soy sauce
1/2 teaspoon salt
1/2 teaspoon sugar
3 tablespoons oils
2 tablespoons oils
1/2 cup Stock, Chicken or favorite stock
1 tablespoon cornstarch
3 tablespoons water

Steps:

  • 1. Skin and bone chicken cut in thin slices, then in strips. Cut chili peppers in strips. 2. Mince garlic then combine with soy sauce, salt and sugar. 3. Heat oil. Add peppers and stir-fry until they change color (about 2 minutes). Remove from pan. 4. Heat remaining oil. Add chicken and stir-fry until it loses its pinkness (1 to 2 minutes). 5. Return peppers stir-fry a few times. Stir in garlic-soy mixture to blend (about 1 minute). 6. Stir in stock and heat quickly. Then cook, covered, 2 to 3 minutes over medium heat. 7. Meanwhile blend cornstarch and cold water to a paste then stir in to thicken. Serve at once. NOTE: For color variety, use both green and red chili peppers. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

STIR-FRIED CHICKEN WITH BELL PEPPERS AND SNOW CABBAGE



Stir-Fried Chicken With Bell Peppers and Snow Cabbage image

"Pungent and salty, preserved snow cabbage is a great flavor-booster in this fresh-tasting stir-fry." Bon Apetit, May 2007. Usiing a combinations of red, orange & yellow peppers would make it appetizing and pretty to look at. Miami doesn't have much of a "Chinatown" so I often rely on gourmet markets that carry Asian products.

Provided by Manami

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb skinless chicken breast half
1 egg white
2 teaspoons soy sauce
2 teaspoons shaoxing wine (Chinese rice wine) or 2 teaspoons dry sherry
1 tablespoon shaoxing wine (Chinese rice wine) or 1 tablespoon dry sherry
1 1/2 teaspoons cornstarch
1/4 teaspoon white pepper
3 teaspoons sesame oil, divided
1 (6 1/2 ounce) can preserved snow cabbage, well drained
1 teaspoon sugar
2 tablespoons peanut oil or 2 tablespoons vegetable oil, divided
1 medium red bell pepper, cut into matchstick-size strips
1 medium green bell pepper, cut into matchstick-size strips
1/4 teaspoon salt

Steps:

  • Cut boneless chicken breast crosswise into 1/4-inch-thick slices, then stack slices and cut into matchstick-size strips.
  • Whisk egg white in small bowl until foamy; transfer 1 tablespoon to medium bowl (reserve remaining egg white for another use).
  • Add chicken to bowl with egg white.
  • Add soy sauce, 2 teaspoons rice wine, cornstarch, and white pepper; toss to coat.
  • Mix in 2 teaspoons sesame oil.
  • Let stand 15 minutes.
  • Mix preserved snow cabbage and sugar in small bowl.
  • Heat 14" diameter flat-bottomed wok or heavy 12-inch-diameter skillet over high heat until drop of water added to wok evaporates on contact.
  • Add 1 tablespoon peanut oil and swirl to coat wok.
  • Add sliced chicken breast, spreading evenly.
  • Cook without stirring 30 seconds, then stir-fry until sliced chicken is no longer pink, about 2 minutes.
  • Transfer chicken slices to plate.
  • Add remaining 1 tablespoon peanut oil to wok, then add red and green bell peppers and stir-fry until beginning to soften, about 2 minutes.
  • Stir in snow cabbage mixture and salt.
  • Return chicken to wok; add remaining 1 tablespoon rice wine and stir-fry until chicken is just cooked through, about 1 minute.
  • Remove pan from heat.
  • Stir in remaining 1 teaspoon Asian sesame oil into stir-fry and serve.
  • Serve with brown rice and a sliced marinated tomato salad (go out of the box completely!).

Nutrition Facts : Calories 253.5, Fat 11.8, SaturatedFat 2, Cholesterol 65.8, Sodium 410.3, Carbohydrate 8, Fiber 2.2, Sugar 4.8, Protein 28.6

STIR-FRIED CHICKEN AND HOT PEPPERS II



Stir-Fried Chicken And Hot Peppers II image

Number Of Ingredients 11

1 chicken breast
2 or 3 red chili peppers
1 clove garlic
1 tablespoon soy sauce
1/2 teaspoon salt
1/2 teaspoon sugar
3 tablespoons oils
2 tablespoons oils
1/2 cup Stock, Chicken or favorite stock
1 tablespoon cornstarch
3 tablespoons water

Steps:

  • 1. Skin and bone chicken cut in thin slices, then in strips. Cut chili peppers in strips. 2. Mince garlic then combine with soy sauce, salt and sugar. 3. Heat oil. Add peppers and stir-fry until they change color (about 2 minutes). Remove from pan. 4. Heat remaining oil. Add chicken and stir-fry until it loses its pinkness (1 to 2 minutes). 5. Return peppers stir-fry a few times. Stir in garlic-soy mixture to blend (about 1 minute). 6. Stir in stock and heat quickly. Then cook, covered, 2 to 3 minutes over medium heat. 7. Meanwhile blend cornstarch and cold water to a paste then stir in to thicken. Serve at once. NOTE: For color variety, use both green and red chili peppers. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

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