Stir Fried Crabmeat With Pork Recipes

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COLORFUL CRAB STIR-FRY



Colorful Crab Stir-Fry image

My love for seafood has carried over from childhood, when we used to fish together as a family. So I was happy to find this change-of-pace recipe that combines stir-fry with seafood. It tastes like a special treat but is a breeze to prepare.-Lee Deneau, Lansing, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 teaspoons cornstarch
1 teaspoon chicken bouillon granules
3/4 cup water
1/2 teaspoon reduced-sodium soy sauce
1 cup sliced fresh carrots
1 tablespoon canola oil
1 cup fresh or frozen snow peas
1/2 cup julienned sweet red pepper
1 teaspoon minced fresh gingerroot
1 teaspoon minced garlic
1 package (8 ounces) imitation crabmeat
Hot cooked rice, optional

Steps:

  • In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry carrots in oil. Add the peas, red pepper, ginger and garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add crab; heat through. Serve with rice if desired.

Nutrition Facts : Calories 126 calories, Fat 4g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 562mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

STIR-FRIED CRABMEAT WITH PORK



Stir-Fried Crabmeat With Pork image

Number Of Ingredients 11

1 pound , lump crab meat
1/4 pound lean pork
2 slices fresh ginger root
2 eggs
2 scallion
2 tablespoons soy sauce
2 tablespoons sherry
2 tablespoons water
1/2 teaspoon salt
1/2 teaspoon sugar
2 or 3 tablespoons oils

Steps:

  • 1. Pick over and shred crabmeat. Mince or grind pork mince ginger root. Beat eggs lightly. Shred scallions. 2. Combine soy sauce, sherry, water, salt and sugar. 3. Heat oil. Add pork and stir-fry until it loses its pinkness (1 to 2 minutes). Add crabmeat and ginger stir-fry a few times. Then gently stir in eggs. 4. Add soy-sherry mixture and cook, stirring, over low heat 3 to 4 minutes. Garnish with shredded scallions and serve.The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

IMITATION CRAB STIR-FRY



Imitation Crab Stir-Fry image

This is a filling, tasty dish. Perfect for those who are watching their waistlines and are tired of bland cuisine.

Provided by MAWs Kitchen

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium onion, sliced
1/4 raw cauliflower, sliced
2 fresh garlic cloves, chopped
1/3 head red cabbage, sliced
1 dozen snow peas, washed
2 medium tomatoes, sliced
0.5 (1 1/2 lb) package imitation crabmeat, sliced
olive oil
soy sauce
ginger

Steps:

  • Prepare all fresh veggies and place into individual bowls.
  • Sprinkle a pinch of ground ginger and salt on onions, cauliflower, cabbage, snow peas and tomatoes.
  • Coat bottom of frying pan or wok with olive oil.
  • When oil is hot add onions and sear for 5 minutes on high.
  • Add garlic, cabbage, snow peas and cauliflower.
  • Stir all ingredients together and add soy sauce to taste.
  • Decrease heat and cover pan. Let simmer for about 15 minutes.
  • Add imitation crab, toss ingredients to mix and cover. Simmer for an additional 15 minutes.
  • Serve as is or over a bed of white rice.

Nutrition Facts : Calories 126.8, Fat 0.7, SaturatedFat 0.2, Cholesterol 17, Sodium 739.2, Carbohydrate 23.4, Fiber 3.1, Sugar 10.8, Protein 8.4

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