7cupfruitsalad Recipes

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7 FRUIT SALAD



7 Fruit Salad image

A tongue-tingling lime dressing complements the colorful variety of fruit in this delightful salad. It's always a hit at summer get-togethers. It looks beautiful on a buffet and is very refreshing on a hot day.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 10

1/2 cup lime juice
1/2 cup water
1/2 cup sugar
2 medium nectarines, thinly sliced
1 large firm banana, thinly sliced
1 pint blueberries
1 pint fresh strawberries, sliced
1-1/2 cups watermelon balls
1 cup green grapes
1 kiwifruit, peeled and chopped

Steps:

  • In a large bowl, combine the lime juice, water and sugar; stir until sugar is dissolved. Add nectarines and banana; toss to coat. , In a 2-1/2-qt. glass bowl, combine the remaining fruits. Add nectarine mixture; stir gently. Cover and refrigerate for 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 1g protein.

SEVEN-FRUIT SALAD



Seven-Fruit Salad image

This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 10 servings.

Number Of Ingredients 7

2 cans (15 ounces each) sliced peaches in juice, drained
2 cans (11 ounces each) mandarin oranges, drained
1 can (20 ounces) unsweetened pineapple chunks, drained
1 cup reduced-sugar cherry pie filling
1 cup halved fresh strawberries
1 cup green grapes
1/2 cup fresh or frozen blueberries

Steps:

  • In a large bowl, combine the peaches, oranges, pineapple and pie filling. Add the strawberries, grapes and blueberries; stir gently. Refrigerate leftovers.

Nutrition Facts : Calories 131 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

7-LAYER SALAD



7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

  • Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
  • Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

VERY EASY FRUIT SALAD



Very Easy Fruit Salad image

In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.

Provided by MICHELLE M

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h10m

Yield 10

Number Of Ingredients 5

1 pint strawberries - cleaned, hulled and sliced
1 pound seedless grapes, halved
3 kiwis, peeled and sliced
3 bananas, sliced
1 (21 ounce) can peach pie filling

Steps:

  • In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.

Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g

7-CUP FRUIT SALAD



7-Cup Fruit Salad image

This is a recipe I have been making for years. My ex-mother-in-law gave it to me. It is easy to make and very good. A lot of time I leave out the fruit cocktail and add more of the other fruit and it is just as good.

Provided by countrygirl6563

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup sour cream
1 cup Cool Whip
1 cup pineapple chunk
1 cup mandarin orange
1 cup cherries (Red or Green)
1 cup fruit cocktail
1 cup mini marshmallows

Steps:

  • Mix sour cream & Cool Whip well.
  • Drain pineapples, cherries, oranges & fruit cocktail. Add to sour cream & Cool Whip.
  • Mix well.
  • Add marshmallows mixing well.
  • Smooth down, cover and refrigerate for at least 4 hours or overnight.

Nutrition Facts : Calories 221.5, Fat 11, SaturatedFat 7.2, Cholesterol 19.9, Sodium 43.9, Carbohydrate 31.7, Fiber 1.9, Sugar 27.4, Protein 2

SEVEN CUP SALAD



Seven Cup Salad image

This recipe came from my county's EMC "Watt's Cookin" cookbook printed in 1978. I've made this alot over the years since then, especially for Christmas and Easter dinners. So easy to put together and so good!

Provided by Paulette

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup grated coconut
1 cup cottage cheese
1 cup sour cream
1 cup chopped walnuts or 1 cup pecans
1 cup fruit cocktail
1 cup crushed pineapple
1 cup miniature marshmallow

Steps:

  • Combine all ingredients.
  • Put in refrigerator.
  • Salad improves after it sets a day or two.

Nutrition Facts : Calories 413.6, Fat 31.6, SaturatedFat 15.3, Cholesterol 22.1, Sodium 177.2, Carbohydrate 27.9, Fiber 4.4, Sugar 18.1, Protein 10

7-UP SALAD



7-up Salad image

This sounds weird, it tastes great. My mom made this every thanksgiving and Christmas. I lost the recipe, then found something similar and added the ingredients that mom had in her salad. To me its comfort food and a walk down memory lane.

Provided by morelhunter

Categories     Pineapple

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 12

2 (3 ounce) boxes lime Jell-O gelatin
2 cups boiling water
2 cups 7-Up soda
1 (20 ounce) can crushed pineapple, well drained,reserve juice
1 cup miniature marshmallow
1 cup cottage cheese
1/2 cup sugar
2 tablespoons cornstarch
1 cup pineapple juice (reserved)
1 egg, beaten
1 (8 ounce) container Cool Whip
1/2 cup chopped walnuts

Steps:

  • Dissolve Jello in boiling water.
  • Add 7-up and cool until partially set.
  • Add crushed pineapple, saving juice for topping.
  • Add miniature marshmallows and cottage cheese.
  • Place mixture in a 13x9 in.
  • pan and refrigerate.
  • For topping: Mix sugar and corn starch.
  • Add pineapple juice and beaten egg.
  • Mix well and cook until thickened.
  • Cool.
  • Mix cool whip into cooled topping mixture, add nuts and mix well.
  • Spread over top of jello mixture.
  • Refrigerate.

SEVEN LAYER MIXED UP SALAD



Seven Layer Mixed Up Salad image

This recipe is a quick and easy alternative to the traditional 7 layer salad. Great for summer get togethers.

Provided by triplesec

Categories     Salad

Time 1h10m

Yield 6

Number Of Ingredients 9

1 (10 ounce) package frozen green peas, thawed and drained
⅔ cup sour cream
½ cup shredded sharp Cheddar cheese
½ cup chopped green onions
½ cup chopped celery
½ cup grape tomatoes
1 ounce bacon pieces
salt and pepper to taste
1 teaspoon dry ranch salad dressing mix

Steps:

  • In a large bowl, gently mix the peas, sour cream, Cheddar cheese, green onions, celery, tomatoes, and bacon pieces. Season with salt, pepper, and dry ranch salad dressing mix. Chill at least 1 hour before serving.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 9.4 g, Cholesterol 26.7 mg, Fat 10.4 g, Fiber 2.5 g, Protein 8.5 g, SaturatedFat 6.1 g, Sodium 350.3 mg, Sugar 3 g

7-CUP SALAD



7-Cup Salad image

Make and share this 7-Cup Salad recipe from Food.com.

Provided by Chef Glaucia

Categories     Vegetable

Time 1h

Yield 6 , 6 serving(s)

Number Of Ingredients 10

1 cup potato (about one 8-ounce potato, cut into small cubes and cooked)
1 cup cooked ham, smoked, cubed
1 cup hard-cooked egg (about 3 large eggs)
1 cup apple, cubed (about 1 medium size apple)
1 cup cucumber, peeled, cubed (about 1 large cucumber)
1 cup onion, diced (1 medium-size onion)
1 cup mayonnaise (type salad dressing such as Miracle Whip)
1/4 teaspoon salt
1/4 teaspoon black pepper
parsley (to garnish) (optional)

Steps:

  • In a large bowl, mix together all the ingredients.
  • Refrigerate, covered, for at least 2 hours.
  • Garnish with parsley, if desired.

Nutrition Facts : Calories 293.4, Fat 19.6, SaturatedFat 4.1, Cholesterol 127.4, Sodium 419.9, Carbohydrate 20.2, Fiber 1.5, Sugar 6.5, Protein 10.2

7 LAYER SALAD



7 Layer Salad image

This 7 layer salad recipe sounds like a bunch of vegetables thrown together, but every occasion people ask me if I will make this, it is really gooooooood. Overnight chilling not included in preparation time.

Provided by paula giles

Categories     One Dish Meal

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 head lettuce, chopped
1 green pepper, chopped
1 cup celery (I leave this out)
1 small onion, chopped
1 cup frozen peas, uncooked
2 cups Miracle Whip (I use the Lite)
2 teaspoons sugar (You can use Equal or Sweet and Low)
1 (4 ounce) jar Bacos bacon bits (you can also use crumbled leftover bacon)
2 cups cheese, shredded

Steps:

  • Layer all of the above vegetables in order, evenly.
  • Cover with plastic wrap securely and refrigerate overnight.

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