STIR FRY BEEF AND VEGETABLES
Make and share this Stir Fry Beef and Vegetables recipe from Food.com.
Provided by Rita1652
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Toss beef in bowl with soy sauce and sherry.
- Cover and marinate for 30 minutes.
- Heat oil in wok, or wide frying pan.
- Add garlic and ginger and saute over high heat.
- Add drained beef (reserve marinade).
- Stir fry until meat is brown.
- Add scallions, celery, carrots, broccoli and mushrooms.
- Cover and steam about 5 minutes.
- Mix water, cornstarch, sesame oil and marinate in small bowl; pour into pan.
- Heat to boiling.
- Cook until thickened.
- Serve over rice.
STIR-FRIED BEEF WITH HOISIN SAUCE
Quick, easy to make and healthy
Provided by Good Food team
Categories Dinner, Lunch
Time 25m
Number Of Ingredients 13
Steps:
- Mix together the soy sauce, sherry, sesame oil, garlic and ginger in a shallow dish. Add the steak and leave to marinate for about 20 minutes (or longer, if you have time).
- Heat a large heavy-based frying pan or wok, add the sesame seeds and toast over a high heat, stirring, for a few minutes until golden. Tip on to a plate.
- When ready to cook, heat the sunflower oil in a large frying pan or wok until hot. Add the steak with the marinade and stir fry for 3-4 minutes over a high heat until lightly browned. Remove, using a slotted spoon, on to a plate, leaving the juices in the pan.
- Toss the carrots in the pan and stir fry for a few minutes, then add the mangetout and cook for a further 2 minutes.
- Return the steak to the pan, add the mushrooms and toss everything together. Add the hoisin sauce and stir fry for a final minute. Sprinkle with the toasted sesame seeds and serve immediately.
Nutrition Facts : Calories 390 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 33 grams protein, Sodium 2.41 milligram of sodium
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
HOISIN BEEF STIR-FRY
This is another of the recipes I made on my Asian night, I also made garlic, ginger, green onion chicken, which I will be posting at a later date. As I stated on my last post, because I made a few dishes my ingredients were less than listed below, I think I have guessed right on the amounts to feed 4 as a main meal.
Provided by The Flying Chef
Categories Meat
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine sesame oil, pepper, 3 sliced green onions, chillies, garlic, ginger, half the wine and half the soy sauce in a large bowl or storage container, add beef strips and toss to coat. Marinade several hours or overnight.
- Heat peanut oil in a pan or wok, add beef mixture in batches and cook until browned, add onion and capsicum and stir-fry a couple of minutes.
- Add mushrooms, choy sum stalks, water, hoisin and the remaining wine and soy sauce, stir-fry about 5 minutes or until vegetables are just tender.
- Add choy sum leaves, stir-fry until leaves just wilt.
- Divide among serving bowls and top with remaining green onion.
- I served as is, to make a low carb meal, but if you want to add the carbs it is great paired with steamed Jasmine rice.
Nutrition Facts : Calories 502.6, Fat 37.5, SaturatedFat 14, Cholesterol 44.3, Sodium 1429.8, Carbohydrate 27.3, Fiber 6.7, Sugar 11.8, Protein 12.2
BEEF AND VEGETABLE STIR FRY
Steps:
- In a large skillet or wok, heat 1 tablespoon of oil over high heat. Add the beef and stir-fry for about 3 minutes. Remove beef and reserve. To the same wok, add the remaining oil and saute the onions, garlic, and ginger. Add the stir-fry vegetable medley, mushrooms, water chestnuts, and red bell peppers. Stir-fry for about 3 minutes and return the beef to the wok. Stirring constantly, add the oyster sauce and crushed red pepper flakes. In a small bowl, whisk the stir-fry seasoning mix with 1/8 cup water until combined. Add the seasoning mixture to the wok and stir for another 3 minutes. Serve with steamed instant white rice.
BEEF VEGETABLE STIR FRY RECIPE BY TASTY
Here's what you need: oil, broccoli floret, ginger, garlic, carrot, bell pepper, red chili flakes, salt, roasted sesame seed, rice, beef strips, corn flour, soy sauce, beef stock, cornstarch, soy sauce, brown sugar
Provided by Fathima Asma Jauffer
Yield 2 servings
Number Of Ingredients 17
Steps:
- To marinate beef: Add corn flour and soy sauce to the beef strips. Toss together to coat and marinate well for 5 minutes.
- To prepare sauce: Stir cornstarch and beef stock together until cornstarch is dissolved, then add soy sauce and brown sugar and mix well until combined.
- In a large skillet, heat 2 tbsp of oil and add the ginger, garlic, sliced carrots, broccoli florets and sliced bell peppers into the skillet. Saute and set aside.
- Add beef strips in a single layer to the same skillet and cook for 5 minutes, turning constantly to easily brown.
- Add the sauce and bring to a boil. Cook for 2 minutes.
- Once the sauce has thickened, toss with sauteed vegetables and garnish with roasted sesame seeds.
- Serve hot with rice.
- Enjoy!
Nutrition Facts : Calories 1740 calories, Carbohydrate 133 grams, Fat 96 grams, Fiber 8 grams, Protein 64 grams, Sugar 25 grams
VEGETABLE BEEF STIR-FRY
"My husband, Jerry, has been making this stir-fry for many years," explains Mary Loeffler of Imperial, Pennsylvania. "It was an old Chinese recipe, but folks who don't normally like Chinese food always give this yummy main dish rave reviews."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first five ingredients; add beef and toss to coat. Refrigerate for 15 minutes. For sauce, in a small bowl, combine the cornstarch, broth, ketchup, soy sauce and sesame oil until smooth; set aside., In a large nonstick skillet or wok coated with cooking spray, stir-fry the beef mixture in 1 teaspoon canola oil until no longer pink. Remove and keep warm. Stir-fry the onion in remaining canola oil for 2 minutes. Add green pepper; stir-fry for 2 minutes. Add tomatoes; stir-fry 1 minute longer., Return beef to the pan. Stir sauce; add to beef and vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 240 calories, Fat 11g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 673mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
More about "stir fry of beef and vegetables with hoisin recipes"
HOISIN-GLAZED ROAST BEEF WITH STIR-FRY VEGETABLES
From islandbeef.ca
Servings 4Estimated Reading Time 1 min
HOISIN BEEF & VEGETABLE STIR-FRY - BLUE APRON
From blueapron.com
4/5 Total Time 35 minsCuisine JapaneseCalories 730 per serving
HOISIN BEEF STIR-FRY - CHATELAINE
From chatelaine.com
BEEF VEGETABLE STIR-FRY FRY | JAMIE OLIVER RECIPES
From jamieoliver.com
BEEF & VEGETABLE STIR-FRY RECIPE - RECIPELAND.COM
From recipeland.com
HOISIN BEEF STIR FRY RECIPE | HELLOFRESH
From hellofresh.com
HOISIN PORK AND VEGETABLE STIR FRY - SLENDER KITCHEN
From slenderkitchen.com
10 BEST STIR FRY BEEF WITH HOISIN SAUCE RECIPES - YUMMLY
From yummly.com
WHAT'S THE BEST BEEF FOR STIR FRY? - VERYMEATY
From verymeaty.com
CUT OF BEEF FOR STIR FRY - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
SESAME BEEF STIR FRY - CAFE DELITES
From cafedelites.com
HOW TO MAKE BEEF AND BROCCOLI STIR FRY? - VERYMEATY
From verymeaty.com
BEEF AND VEGETABLE STIR FRY - COOK2EATWELL - RECIPES
From cook2eatwell.com
THE EASIEST BEEF STIR FRY {2-INGREDIENT SAUCE!}
From thegirlonbloor.com
SPICY STIR FRIED BEEF AND VEGETABLES RECIPE — THE MOM 100
From themom100.com
RECIPE: SPICY HOISIN BEEF STIR-FRY OVER WHITE RICE - BLUE APRON
From blueapron.com
HOISIN BEEF STIR-FRY RECIPE - CHATELAINE.COM
From chatelaine.com
STIR-FRIED BEEF WITH HOISIN SAUCE - BBC GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
BEEF AND VEGETABLE HOISIN STIR-FRY RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
HOISIN BEEF AND VEGE STIR-FRY - HEALTHY FOOD GUIDE
From healthyfood.com
BEEF VEGETABLE STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
HOISIN-GLAZED ROAST BEEF WITH STIR-FRY VEGETABLES - CANADIAN BEEF ...
From cdnbeef.ca
BEEF TENDERLOIN & VEGETABLE STIR FRY | DUDE THAT COOKZ
From dudethatcookz.com
10 BEST STIR FRY BEEF WITH HOISIN SAUCE RECIPES - YUMMLY
From yummly.com
FIVE-SPICE BEEF AND HOISIN STIR-FRY | ALLRECIPES.COOKING
From allrecipes.cooking
BEEF STIR FRY HOISIN - RECIPES | COOKS.COM
From cooks.com
STIR-FRIED BEEF WITH HOISIN SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
HOW TO MAKE BEEF BROCCOLI STIR FRY? - VERYMEATY
From verymeaty.com
BEEF-AND-VEGETABLE STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
CHINESE BEEF STIR FRY - NO SPOON NECESSARY
From nospoonnecessary.com
HOISIN BEEF NOODLE - KHIN'S KITCHEN | CHINESE CUISINE
From khinskitchen.com
BEEF STIR FRY WITH BROCCOLI AND HOISIN SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
HOISIN STIR FRY SAUCE RECIPE - NETMCMULLEN.ALFA145.COM
From netmcmullen.alfa145.com
HOISIN SAUCE STIR-FRY BEEF RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HOISIN-GLAZED ROAST BEEF WITH STIR-FRY VEGETABLES - CANADIAN BEEF ...
From pinterest.ca
BEST HOISIN BEEF WITH VEGETABLES RECIPES | FOOD NETWORK …
From foodnetwork.ca
HOISIN SAUCE STIR FRY BEEF : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
EASY HOISIN BEEF STIR-FRY RECIPE | WOOLWORTHS
From woolworths.com.au
BEEF AND NOODLES STIR FRY - KHIN'S KITCHEN | CHINESE CUISINE
From khinskitchen.com
HOISIN-GLAZED ROAST BEEF WITH STIR-FRY VEGETABLES - CANADIAN BEEF ...
From cdnbeef.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love