Strawberry And Walnut Salad Recipes
STRAWBERRY AND WALNUT SALAD
Steps:
- To make the dressing, thoroughly shake or whisk together the oil, Balsamic vinegar, mustard and honey.
- In a medium bowl, toss the strawberries, chopped celery, avocado, chicken (if using) and walnuts together.
- Divide the shredded lettuce between two plates.
- Top with the tossed strawberries, celery, avocado, chicken and walnuts.
- Drizzle with the dressing.
- Serve at once.
STRAWBERRY & GLAZED WALNUT SALAD
This easy salad takes just minutes to make, but is oh so good.-Kelly Zimpfer, Souderton, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 14 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the strawberries, walnuts, spinach and salad greens. In a small bowl, whisk the dressing ingredients. Serve with salad.
Nutrition Facts : Calories 139 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 107mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY WALNUT SALAD
Steps:
- Preheat oven to 350℉. Place walnuts in a single layer on a cookie sheet. Bake for 8-10 mins, keeping a watchful eye that they do not burn.
- Remove from oven and let cool to room temperature.
- In the bottom of a large mixing bowl whisk together oil and balsamic until emulsified. Whisk in remaining ingredients.
- Add Spring mix and addittional salad ingredients. Toss well.
Nutrition Facts : Calories 275 kcal, Carbohydrate 11 g, Protein 6 g, Fat 24 g, SaturatedFat 4 g, Cholesterol 13 mg, Sodium 192 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
STRAWBERRY SPINACH SALAD WITH CANDIED WALNUTS
This classic salad goes with just about anything you're serving. The juicy berries add a pop of color to the greens, and the sweet, crunchy nuts are good enough to eat all on their own! -Susan Howell, Royal Oak, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 18
Steps:
- In a small heavy saucepan, combine the first 5 ingredients; stir gently to moisten all the sugar. Cook over medium-low heat, gently swirling pan occasionally, until sugar is dissolved. Cover; bring to a boil over medium heat. Cook 1 minute. Uncover pan; continue to boil and gently swirl pan until syrup turns a deep amber color, about 2-3 minutes. Immediately remove from heat and carefully stir in walnuts until evenly coated. Spread onto foil to cool completely. Break into pieces., In a large bowl, combine spinach, strawberries and cucumber. In a small bowl, whisk the first 6 vinaigrette ingredients. Drizzle over salad; toss to coat. Sprinkle with cheese and walnuts. Serve immediately.
Nutrition Facts : Calories 262 calories, Fat 19g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 132mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 5g protein.
STRAWBERRY, GOAT CHEESE AND ROASTED WALNUT SALAD WITH STRAWBERRY
I was inspired by the delicious salad with strawberry balsamic dressing that my favorite local pizza restaurant serves. Feel free to make changes to your liking. For example, you could use apples instead of strawberries, a different kind of cheese instead of goat cheese, or add blueberries. You can use 4 Tbsp of olive oil instead of the olive oil/flax oil combination, but the dressing solidifies if you store it in the refrigerator. For more gluten-free, healthy recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Provided by InnerHarmonyNutriti
Categories Strawberry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a dry frying pan, toast walnuts for about 5 minutes, stirring constantly. Or toast walnuts in a toaster oven at 375°F/180°C for about 5 minutes. Watch closely so that walnuts don't get burned.
- On four plates, arrange salad greens and sliced onion.
- Arrange strawberries, avocado, walnuts and goat cheese on top.
- In a blender or food processor, put all the ingredients for the dressing and blend.
- Pour the dressing on the salad and infuse love right before serving!
Nutrition Facts : Calories 323.2, Fat 30.6, SaturatedFat 3.5, Sodium 53.1, Carbohydrate 12.3, Fiber 5.7, Sugar 4.5, Protein 4
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