Pistachio Salad With Low Fat Lemon Dressing Recipes
LEMON FETA & PISTACHIO SALAD
I called this cold b*tch salad because it will truly cool you down on a summer day. It's a sweet, tart and fresh salad dressing, mixed with crispy vegetables, sharp feta cheese and crunchy pistachios. It's simple, but so so good.
Provided by Justine
Categories Appetizer Main Course
Number Of Ingredients 10
Steps:
- In a small jar, add the ingredients for the salad dressing (in no particular order) and shake well. The dressing should emulsify after 30-90 seconds of shaking. You can also mix with a whisk if you don't have a jar on hand!
- Thinly slice the beefsteak tomatoes and lay them flat on a plate. Each plate should have 4-5 slices of tomato.
- In a large bowl, toss the spinach, feta and pistachios. Add in the dressing and toss again.
- Top the tomatoes with the salad and serve with crusty bread. Super simple but so so good.
WINTER FRUIT SALAD WITH LEMON POPPYSEED DRESSING
Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays.
Provided by Nora LaCroix
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 25m
Yield 12
Number Of Ingredients 13
Steps:
- In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix.
- In a large serving bowl, toss together the romaine lettuce, shredded Swiss cheese, cashews, dried cranberries, apple, and pear. Pour dressing over salad just before serving, and toss to coat.
Nutrition Facts : Calories 277 calories, Carbohydrate 21 g, Cholesterol 8.7 mg, Fat 20.6 g, Fiber 2 g, Protein 4.9 g, SaturatedFat 4.4 g, Sodium 201.3 mg, Sugar 14.2 g
PISTACHIO FLUFF FRUIT SALAD
This is a light and fluffy dessert salad based on pistachio pudding; the pudding is made lighter with the addition of whipped topping. Add an extra can of mandarin oranges, if you like.
Provided by Jane Snider
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Dump instant pudding into a large mixing bowl. Add pineapple, and mix well. Mix in whipped topping. Stir in bananas, marshmallows, fruit cocktail, and mandarin oranges. Cover, and refrigerate until thoroughly chilled.
Nutrition Facts : Calories 444.5 calories, Carbohydrate 79.8 g, Fat 14.8 g, Fiber 3 g, Protein 2.5 g, SaturatedFat 12.3 g, Sodium 269.3 mg, Sugar 65.6 g
INSTANT PISTACHIO SALAD
This recipe is super simple and can be changed to suit your tastes. Just add additional fruit and/or nuts.
Provided by Margit Wallin
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 12
Number Of Ingredients 4
Steps:
- In a large bowl, combine the pineapple and dry pistachio pudding mix. Fold in thawed whipped topping and marshmallows until well mixed. Refrigerate until chilled and serve.
Nutrition Facts : Calories 159 calories, Carbohydrate 29.1 g, Fat 4.9 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 4.1 g, Sodium 132.5 mg, Sugar 24 g
CREAMY LEMON DRESSING
This tangy lemony dressing makes a creamy addition to salads or is great drizzled over grilled fish. Try it over a butter lettuce, grape tomatoes, and English cucumber salad. Try substituting plain Greek yogurt for the sour cream.
Provided by Ava Flavah!
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- Combine lemon juice, lemon zest, garlic, Dijon mustard, salt, and pepper in a bowl. Slowly whisk olive oil into the lemon juice mixture until thickened. Whisk sour cream into the mixture. Transfer the dressing to a sealable container.
- Refrigerate 15 minutes to overnight.
Nutrition Facts : Calories 156.3 calories, Carbohydrate 2.3 g, Cholesterol 6.3 mg, Fat 16.5 g, Fiber 0.2 g, Protein 0.6 g, SaturatedFat 3.7 g, Sodium 112.2 mg, Sugar 0.3 g
PISTACHIO SALAD
This recipe is delicious and easy to prepare. Enjoy! Pecans are a terrific substitute if walnuts are not on hand.
Provided by Maureen
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Yield 6
Number Of Ingredients 6
Steps:
- In a large bowl, fold together the pudding mix and whipped topping.
- Add the marshmallows, pineapple with syrup, nuts and bananas. Mix well and refrigerate overnight.
Nutrition Facts : Calories 506 calories, Carbohydrate 65.5 g, Fat 27.5 g, Fiber 3.6 g, Protein 4.9 g, SaturatedFat 13.5 g, Sodium 257.8 mg, Sugar 50.7 g
MEXICAN LOW FAT CITRUS SALAD DRESSING
Make and share this Mexican Low Fat Citrus Salad Dressing recipe from Food.com.
Provided by Bergy
Categories Salad Dressings
Time 20m
Yield 3/4-1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a non metal bowl whisk all the ingedients.
- Cover& chill for up to 4 hours.
LEMON GARLIC DIJON VINAIGRETTE (LOW FAT)
I am beginning to hate low fat dressings. They always seem to have this "smell" that does not appeal to me. This simple dressing is fast, easy and will perk up any salad. As I absolutely love Dijon mustard, I tend to use a heaping tablespoon.
Provided by Abby Girl
Categories Salad Dressings
Time 5m
Yield 2/3 cup
Number Of Ingredients 10
Steps:
- Combine all ingredients in a jar; cover tightly, and shake vigorously.
- Store in refrigerator.
Nutrition Facts : Calories 411.9, Fat 41.3, SaturatedFat 5.7, Sodium 1295.3, Carbohydrate 12.7, Fiber 1.5, Sugar 3.5, Protein 1.8
PISTACHIO SALAD WITH LOW-FAT LEMON DRESSING
Make and share this Pistachio Salad With Low-Fat Lemon Dressing recipe from Food.com.
Provided by skeezel
Categories Salad Dressings
Time 15m
Yield 1 salad, 1 serving(s)
Number Of Ingredients 8
Steps:
- Chop lettuce and green pepper into bite-size pieces.
- Top lettuce with pistacio nuts, green pepper and parmesan cheese.
- To make dressing, squeeze the juice of one lemon.
- Remove seeds.
- Add olive oil.
- Add salt and pepper to taste.
- Add dressing to salad and serve.
- Note: Keep at dressing at room temperature.
Nutrition Facts : Calories 400.2, Fat 37.1, SaturatedFat 6.4, Cholesterol 8.8, Sodium 318.9, Carbohydrate 15.3, Fiber 6.7, Sugar 3.2, Protein 9.1
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