Strawberry Cucumber Veloute Recipes

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STRAWBERRY CUCUMBER VELOUTE



Strawberry Cucumber Veloute image

This is a spicy soup served chilled. Feel free to leave out the spices and add some honey and cinnamon for a dessert veloute.

Provided by Stacey Sweet

Categories     Berries

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups strawberries, washed and hulled
1/2 cucumber, peeled
2 tablespoons of fresh mint, chopped
1/8 teaspoon cayenne pepper
1 cup skim milk
1 cup plain yogurt
1/8 teaspoon ground pepper

Steps:

  • Puree the strawberries and cucumber in a blender or food processor.
  • Add the mint, peppers and yogurt.
  • Blend until smooth and uniform in colour.
  • Chill for at least 2 hours before serving.

Nutrition Facts : Calories 92.9, Fat 2.4, SaturatedFat 1.4, Cholesterol 9.2, Sodium 66.8, Carbohydrate 13.5, Fiber 1.9, Sugar 6.8, Protein 5.4

STRAWBERRY CUCUMBER SALAD



Strawberry Cucumber Salad image

Make and share this Strawberry Cucumber Salad recipe from Food.com.

Provided by Happy Harry 2

Categories     Berries

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 7

2 large cucumbers
10 medium strawberries, washed, dried, sliced
1 teaspoon light soy sauce
2 tablespoons light brown sugar
2 tablespoons apple cider vinegar
1/2 teaspoon salt
1/2 teaspoon sesame seed oil

Steps:

  • Peel cukes. Slice in half lengthwise. If seeded, remove with teaspoon. Cut cukes across into 1/4 inch slices. Place in colander. Sprinkle with salt and toss. Allow to drain about 20 minutes. Rinse with cold water to remove salt. Spread out on paper towels and pat dry.
  • Place berries and cukes in bowl and chill.
  • Whisk brown sugar, soy, and vinegar together until smooth. Set aside.
  • When ready to serve salad, pour sesame oil and dressing over and toss.

Nutrition Facts : Calories 52.7, Fat 0.7, SaturatedFat 0.1, Sodium 304.4, Carbohydrate 11.8, Fiber 1.1, Sugar 8.6, Protein 1.1

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