Strawberry Onion Salad With Creamy Poppy Seed Dressing Recipes

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STRAWBERRY SALAD WITH POPPY SEED DRESSING



Strawberry Salad with Poppy Seed Dressing image

My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12

1/4 cup sugar
1/3 cup slivered almonds
1 bunch romaine, torn (about 8 cups)
1 small onion, halved and thinly sliced
2 cups halved fresh strawberries
DRESSING:
1/4 cup mayonnaise
2 tablespoons sugar
1 tablespoon sour cream
1 tablespoon 2% milk
2-1/4 teaspoons cider vinegar
1-1/2 teaspoons poppy seeds

Steps:

  • Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.

Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING



Strawberry Romaine Salad and Creamy Poppy Seed Dressing image

This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.

Provided by Food Network

Time 15m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Combine 1 bunch torn romaine lettuce, 1/2 small red onion, thinly sliced, and 2 cups strawberries, halved, in a large bowl. In a separate small bowl, whisk together 3/4 cup light mayonnaise, 1/4 cup skim milk, 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable,* 1 teaspoon vinegar and 1 teaspoon poppy seeds. Drizzle dressing over salad and toss. Sprinkle with 1/4 cup slivered almonds.
  • *or 8 packets Truvia® natural sweetener

CHELSEY'S STRAWBERRY SALAD WITH POPPY SEED DRESSING



Chelsey's Strawberry Salad with Poppy Seed Dressing image

A delightful, light salad that's perfect for the summertime. It's a huge family favourite!

Provided by Chelsey Carr

Categories     Salad     Green Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 8

1 head green leaf lettuce - rinsed, dried, and chopped
1 red onion, sliced into rings
1 pint strawberries, halved
½ cup creamy salad dressing (such as Miracle Whip®)
¼ cup white sugar
¼ cup milk
2 tablespoons white vinegar
1 tablespoon poppy seeds

Steps:

  • Place lettuce, red onion, and strawberries in a large bowl. Place creamy salad dressing, sugar, milk, vinegar, and poppy seeds in a jar with a tight-fitting lid; cover jar and shake until smooth. Pour dressing over salad; toss to combine.

Nutrition Facts : Calories 138.3 calories, Carbohydrate 19.4 g, Cholesterol 7.5 mg, Fat 6.4 g, Fiber 2.2 g, Protein 1.8 g, SaturatedFat 0.9 g, Sodium 185.5 mg, Sugar 15.7 g

STRAWBERRY ONION SALAD



Strawberry Onion Salad image

An unusual sounding recipe that turns people off until they taste it, then they love it.

Provided by Chuck Iannuzzi

Categories     Salad     Green Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

¼ cup mayonnaise
¼ cup sour cream
2 tablespoons red wine vinegar
⅓ cup white sugar
¼ cup milk
2 tablespoons poppy seeds
1 pint fresh strawberries, sliced
1 head red leaf lettuce, rinsed and torn
1 red onion, thinly sliced

Steps:

  • In a small bowl, mix together the mayonnaise, sour cream, red wine vinegar, sugar, milk and poppy seeds. Set aside.
  • Divide the lettuce into 6 individual salad bowls. Sprinkle strawberries over the lettuce, and garnish with onion slices. Pour dressing over salads just before serving.

Nutrition Facts : Calories 185.2 calories, Carbohydrate 20.9 g, Cholesterol 8.7 mg, Fat 11.1 g, Fiber 2.4 g, Protein 2.5 g, SaturatedFat 2.7 g, Sodium 76.2 mg, Sugar 16.1 g

STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING



Strawberry Spinach Salad with Poppy Seed Dressing image

Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 11

1/3 cup olive oil
1/4 cup sugar
3 tablespoons white or balsamic vinegar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
1 tablespoon chopped onion
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce
1 package (9 ounces) fresh spinach, trimmed
4 cups fresh strawberries, sliced
1/4 cup chopped pecans, toasted

Steps:

  • Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.

Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

STRAWBERRY-ONION SALAD WITH CREAMY POPPY SEED DRESSING



Strawberry-Onion Salad With Creamy Poppy Seed Dressing image

The amounts listed will give you 3-4 larger salads or six smaller salads. Add some seedless grape halves or fresh orange slices also if desired.

Provided by Kittencalrecipezazz

Categories     Strawberry

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 pint fresh strawberries, sliced
1 head red leaf lettuce (rinsed and torn)
1 red onion, thinly sliced
1/2 cup mayonnaise
1/2 cup sour cream
4 tablespoons red wine vinegar
2/3 cup white sugar
1/2 cup milk
3 -4 tablespoons poppy seeds

Steps:

  • In a small bowl whisk together all dressing ingredients until well blended.
  • Divide the red lettuce between 4-6 plates or bowls.
  • Divide the strawberry slices over lettuce then garnish with onion slices.
  • Pour the dressing over salads just before serving.

Nutrition Facts : Calories 408, Fat 19.8, SaturatedFat 5.8, Cholesterol 26.9, Sodium 271.4, Carbohydrate 55.7, Fiber 4.2, Sugar 42.3, Protein 5

STRAWBERRY AND RED ONION SALAD WITH POPPY SEED DRESSING



Strawberry and Red Onion Salad With Poppy Seed Dressing image

Make and share this Strawberry and Red Onion Salad With Poppy Seed Dressing recipe from Food.com.

Provided by COOKGIRl

Categories     Berries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1/3 cup canola oil
3 tablespoons apple cider vinegar
2 tablespoons water
1 1/2 tablespoons honey (slightly warmed to help in blending)
1 tablespoon poppy seed
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
1 pint fresh strawberries, stemmed and halved
1 small red onion, sliced and cut into crescents
loose leaf lettuce

Steps:

  • Salad Dressing: In small non-reactive bowl, combine the salad dressing ingredients. Blend thoroughly using an immersion blender and set aside. Best prepared 1 hour in advance of serving.
  • Salad: To assemble salads, line four individual serving plates with the lettuce.
  • Arrange strawberries and onion crescents, equally divided, on the lettuce leaves.
  • Whisk dressing before serving and serve on side.

Nutrition Facts : Calories 235.4, Fat 19.4, SaturatedFat 1.4, Sodium 293.7, Carbohydrate 16, Fiber 2.4, Sugar 11.8, Protein 1.2

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