STRAWBERRY RIPPLE SMOOTHIE
Here is a scrumptiously-fresh summer smoothie that tastes great for breakfast, or anytime. Combine strawberries, yogurt, fat-free evaporated milk and vanilla in a blender and serve.
Provided by Chef mariajane
Categories Smoothies
Time 5m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Place ingredients in blender.
- Process at high speed until smooth, pulsating a few times to break up pieces of fruit.
Nutrition Facts : Calories 156.2, Fat 7.6, SaturatedFat 4.5, Cholesterol 28.2, Sodium 103.8, Carbohydrate 15.4, Fiber 1.4, Sugar 3.5, Protein 7.1
STRAWBERRY SMOOTHIE
Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too - making it a great start to anyone's day
Provided by Miriam Nice
Categories Drink
Time 5m
Yield Serves 1
Number Of Ingredients 3
Steps:
- Blitz the strawberries in a blender with the banana and orange juice until smooth.
- Pour the smoothie into a tall glass to serve.
Nutrition Facts : Calories 170 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 32 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium
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