Strawberry Smoothie Bowl With Banana Flax Vegan Recipes
STRAWBERRY BANANA SMOOTHIE BOWL
A high-protein vegan smoothie bowl recipe to start the day with a refreshing strawberry banana smoothie.
Provided by Carine Claudepierre
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Before you start, I recommend you weigh the frozen fruits instead of using cups. This is a quick tip to make a super thick smoothie bowl.
- Add the frozen banana slices and frozen strawberries to the blender along with half the milk. Blend on low speed until it forms an icy fruit crumble. See my picture above in the post for inspiration.
- Stop the blender and add the remaining almond milk. Blend again, scraping down the sides of the blender very often with the tamper tool, or stop the blender, scrape the sides with a silicone spatula and blend again. Repeat these actions until it forms a soft-serve texture. If it becomes too liquid, blend in a few more frozen strawberries. If the mixture doesn't blend very well, add more almond milk, only 1 tablespoon at a time, blend and repeat until the favorite texture is achieved.
- Serve with your favorite toppings like hemp seeds, pumpkin seeds, homemade granola, oats, sliced almonds, coconut flakes, or more fresh fruits!
Nutrition Facts : ServingSize 1 smoothie bowl, Calories 344 kcal, Carbohydrate 54 g, Protein 9 g, Fat 14 g, SaturatedFat 2 g, Sodium 203 mg, Fiber 10 g, Sugar 30 g
STRAWBERRY BANANA SMOOTHIE BOWL
This coconut flavored strawberry smoothie bowl is packed with banana, oats, and toppings of your choice. The perfect healthy breakfast!
Provided by Jovita | Yummy Addiction
Categories Breakfast
Time 5m
Number Of Ingredients 12
Steps:
- Place all ingredients into a high speed blender and blend until completely smooth. Pour into two bowls and top with your favorite toppings. Serve immediately.
Nutrition Facts : ServingSize 1 bowl, Calories 300 kcal, Fat 14.1 g, Sodium 3.3 mg, Carbohydrate 42 g, Sugar 24.1 g, Protein 2.9 g
BANANA STRAWBERRY SMOOTHIES
This quick-to-fix nutritious drink is thick and frothy with a refreshing fruit taste. "My mother gave me this recipe. It tastes fabulous," says Linda Barker of Mohawk, Michigan. "I fix it for breakfast or bedtime snack."
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 375 calories, Fat 7g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 121mg sodium, Carbohydrate 72g carbohydrate (63g sugars, Fiber 5g fiber), Protein 11g protein.
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