Strawberry Soy Smoothie Recipes

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STRAWBERRY-SOY MILK SHAKE



Strawberry-Soy Milk Shake image

Yield Makes 4 servings

Number Of Ingredients 6

2 cups soft or silken tofu
2 cups fresh strawberries, washed and stems removed
1/2 cup plain soy milk
1/2 cup ice
2 tablespoons honey
2 teaspoons strawberry jam

Steps:

  • 1. Combine all the ingredients in a blender and purée until smooth.
  • 2. Pour and serve.

STRAWBERRY SMOOTHIE



Strawberry Smoothie image

A splash of vanilla and honey give this classic strawberry smoothie just the right amount of sweetness.

Provided by Anna Stockwell

Categories     Smoothie     Strawberry     Honey     Yogurt     Vanilla     Vegetarian     Soy Free     Peanut Free     Tree Nut Free     Kid-Friendly     Small Plates     snack     Frozen Dessert     Breakfast     Quick and Healthy     Wheat/Gluten-Free

Yield 2 servings

Number Of Ingredients 5

1 (10-oz.) bag frozen strawberries
1 1/4 cups (or more) whole milk or unsweetened almond, coconut, or other alternative milk
1 cup plain full-fat yogurt
1 Tbsp. honey
1 tsp. vanilla extract

Steps:

  • Purée strawberries, milk, yogurt, honey, and vanilla in a blender until smooth, adding more milk if needed to thin smoothie. Divide between glasses.

STRAWBERRY SMOOTHIE



Strawberry smoothie image

Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too - making it a great start to anyone's day

Provided by Miriam Nice

Categories     Drink

Time 5m

Yield Serves 1

Number Of Ingredients 3

10 strawberries, hulled (approx 175g)
1 small banana, sliced
100ml orange juice, chilled

Steps:

  • Blitz the strawberries in a blender with the banana and orange juice until smooth.
  • Pour the smoothie into a tall glass to serve.

Nutrition Facts : Calories 170 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 32 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium

SILKY STRAWBERRY SMOOTHIE



Silky Strawberry Smoothie image

This smoothie is 100% vegan and the tofu adds an amazing silky texture.

Provided by GoodLordLetsEat

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 5

1 cup fresh strawberries
1 banana, sliced
1 cup ice
½ cup silken tofu
1 teaspoon agave nectar

Steps:

  • Blend strawberries, banana, ice, tofu, and agave nectar together in a blender until smooth.

Nutrition Facts : Calories 125.7 calories, Carbohydrate 23.6 g, Fat 2.1 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 27.4 mg, Sugar 14.3 g

STRAWBERRY SOY SMOOTHIE



Strawberry Soy Smoothie image

Read the soy milk label, and choose one that is low in sugar and fortified with calcium.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

1 ripe banana, thickly sliced
2 cup strawberries, hulled
1 cup soy milk
2 tablespoons honey

Steps:

  • In a blender, combine ripe banana, strawberries, soy milk, and honey. Puree until smooth.

Nutrition Facts : Calories 201 g, Fat 3 g, Fiber 5 g, Protein 7 g

SOY DELICIOUS STRAWBERRY BANANA SHAKE OR SMOOTHIE



Soy Delicious Strawberry Banana Shake or Smoothie image

Started making this as I decided to incorporate more soy in my diet, it is an easy way to add soy to your diet. Soy delicious :)

Provided by Shannon Holmes

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup 8th continent vanilla-flavored soymilk (or your favorite)
8 fresh strawberries, slice in half
1 medium ripe banana, cut in thirds
Splenda sugar substitute, as needed
4 ice cubes

Steps:

  • Blenderize, pour into a cute serving glass, insert straw and enjoy.
  • For a smoothie, freeze fruit in plastic zip top baggie and slightly defrost in microwave before dumping in blender and omit the ice cubes.

Nutrition Facts : Calories 135.7, Fat 0.7, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 34.3, Fiber 5, Sugar 18.9, Protein 1.9

STRAWBERRY SMOOTHIE



Strawberry Smoothie image

The color of this smoothie will be an intense pink. This is the perfect blend of strawberries, soy milk, vanilla and yogurt. You can use soy yogurt or silken tofu in this to make this a vegan recipe. This is a great summer breakfast. The measurements are approximate.

Provided by Shannon Holmes

Categories     Smoothies

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 5

8 -12 frozen strawberries
1/3-3/4 cup non-fat vanilla yogurt
1/2-3/4 cup vanilla-flavored soymilk or 1/2-3/4 cup plain soymilk
1/2-1 teaspoon vanilla extract
artificial sweetener, of choice (I use Splenda)

Steps:

  • Place all ingredients in blender.
  • Blend until smooth, scraping down blender if needed.
  • Serve in a tall glass with a straw.

Nutrition Facts : Calories 35.7, Fat 0.1, Sodium 1.9, Carbohydrate 8, Fiber 1.8, Sugar 4.1, Protein 0.4

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