Stuffed Flounder In Puff Pastry Recipes

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BAKED STUFFED FLOUNDER



Baked Stuffed Flounder image

Provided by Alton Brown

Categories     main-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 13

2 tablespoons unsalted butter
1 medium onion, chopped
1/2 teaspoon kosher salt, plus extra for the sweat and for seasoning fillets
1 clove garlic, minced
1 (10-ounce package) frozen chopped spinach, thawed and squeezed dry
1 lemon, zested
1/4 teaspoon freshly ground black pepper, plus extra for seasoning fillets
2 tablespoons chopped fresh parsley leaves
1 cup heavy cream
1/4 cup white wine
10 ounces grated Cheddar
1 1/2 to 2 pounds flounder fillets
3 cups leftover cooked rice

Steps:

  • Preheat the oven to 350 degrees F.
  • In a medium saute pan over low heat, melt the butter; add the onion and a pinch of salt and sweat until translucent. Add the garlic and continue to cook for another minute. Add the spinach and lemon zest and cook until just heated through. Season with the salt and pepper, add the parsley, and stir to combine. Remove from the heat and keep warm.
  • Place the heavy cream and wine into a saucepan over medium heat. Once the mixture begins to simmer, gradually add the cheese and stir until melted. Set aside and keep warm.
  • If the fillets are large, cut in half. Season each filet on both sides with salt and pepper. Divide the spinach mixture evenly among the fillets and roll the fish around the mixture. Place the rice into a 2 1/2-quart casserole dish and spread evenly. Place each roll on top of the rice, seam side down. Pour over the cheese sauce and place in the oven for 25 minutes. Allow to cool for 5 minutes before serving.

TERESA'S STUFFED FLOUNDER



Teresa's Stuffed Flounder image

We layer this yummy stuffing between thin fish filets, but you may choose to cut a pocket/slit in thicker filets and stuff the flounder in that manner. Either way you do it, I hope you enjoy the dish!

Provided by TGirl

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup celery, chopped
1 clove garlic, minced/crushed
1/4 cup butter
1/2 lb shrimp, boiled and chopped
1/2 lb crabmeat, cooked and chopped/shredded
1/2 cup scallion, chopped
1 cup breadcrumbs, plain/unflavored
2 tablespoons parsley, chopped
8 thin flounder fillets
salt and pepper

Steps:

  • Preheat oven to 375 degrees.
  • Melt butter in fry pan/skillet over moderate heat.
  • Saute celery, scallions and garlic.
  • Remove from heat and add bread crumbs, shrimp, crab and parsley.
  • Season with salt/pepper and mix well.
  • Spray baking dish with nonstick spray, or coat with melted butter (your choice).
  • Place one half of the flounder filets in baking dish.
  • Cover filets with stuffing mixture.
  • Place remaining filets on top of stuffing to create individual stuffed flounders.
  • Cover baking dish with foil and bake at 375 degrees for 35 minutes.
  • Remove foil and bake for an additional 5 minutes or until fish is cooked through.
  • ~NOTE~Cooking time may vary, depending on thickness of your fish filets.
  • Test bottom filet for doneness-*should flake easily with a fork when done*.

BAKED STUFFED FLOUNDER WITH CHEESE SAUCE



Baked Stuffed Flounder With Cheese Sauce image

I watched Alton Brown make this recipe on one of his weekend marathon episodes. Even though I haven't made it yet, it looked delicious, so I'm posting it here for safe-keeping. I also read most of the 72 reviews posted on the Food network site, (4 out of 5 stars) and the biggest complaint was about the flounder turning 'mushy'. Many used other kinds of white fish with excellent results.

Provided by arroz241_11561377

Categories     Rice

Time 55m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 13

2 tablespoons unsalted butter
1 medium onion, chopped
1/2 teaspoon kosher salt
1 garlic clove, minced
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 lemon, zested
1/4 teaspoon ground black pepper
2 tablespoons fresh parsley, chopped
1 cup heavy cream
1/4 cup dry white wine
10 ounces cheddar cheese, grated
1 1/2-2 lbs flounder fillets
3 cups cooked rice

Steps:

  • Pre-heat oven to 350 degrees.
  • Filling:.
  • In medium pan melt butter over low heat. Saute onion with salt to sweat onion, until translucent.
  • Add garlic and cook for 1 minute.
  • Add spinach and lemon zest and cook until heated through.
  • Add parsley and stir through.
  • Remove from heat and keep warm.
  • Sauce:.
  • Place cream and wine in saucepan over medium heat and bring to gentle simmer.
  • Gradually add grated cheese and stir until melted. Remove from heat and keep warm.
  • Spread cooked rice evenly in a 2 &1/2 qt casserole dish.
  • Season fish fillets with additional salt and the pepper.
  • Divide the spinach mixture evenly among the fillets.
  • Roll up fillets and place seam side down on the cooked rice.
  • Pour cheese sauce over all.
  • Bake, uncovered for 25 minutes. Let rest for 5 minutes before serving.
  • Note: Serving size is approximate. The original recipe said "serves 4-6".

Nutrition Facts : Calories 893, Fat 55.4, SaturatedFat 33.2, Cholesterol 248, Sodium 1315.3, Carbohydrate 50.2, Fiber 3.5, Sugar 2.6, Protein 46.6

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