Suey Choy Salad Recipes

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FARMER'S CHOP SUEY (SALAD)



Farmer's Chop Suey (Salad) image

This was my mother's recipe that she cut from a magazine back in the sixties. It always made any meal special. I enjoy freshly ground black pepper on this salad. Veggie amounts can vary according to availability and personal tastes. Prep time varies. I guess-timated figuring my slow chopping time. Cooking time is chilling time.

Provided by Kats Mom

Categories     Cheese

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 12

1 lb cottage cheese
1 lb sour cream
1/2-1 teaspoon salt
1 cup cucumber, sliced
2 cups lettuce, torn in pieces
3 green onions, chopped
1/2 cup radish, sliced
1/2 cup green pepper, sliced
1/2 cup celery, chopped
2 hardboiled egg, chopped
1 -2 cup cherry tomatoes, halved
1/4 cup carrot, shredded, approx. 1 carrot (optional)

Steps:

  • Assemble dressing in a bowl by mixing cottage cheese, sour cream and salt.
  • Wash the cucumber well and slice it (peeling is optional).
  • Salt the cucumber slices and place in a small bowl.
  • Chill the dressing and cucumbers for 1 hour in the refrigerator.
  • After chopping and slicing the veggies, drain any liquid from the cucumbers.
  • Toss all veggies with the dressing, mixing well.

Nutrition Facts : Calories 139.7, Fat 10.5, SaturatedFat 6.3, Cholesterol 53.4, Sodium 288.2, Carbohydrate 4.5, Fiber 0.6, Sugar 1.2, Protein 7.3

SUEY CHOY SALAD



Suey Choy Salad image

I started using suey choy (very similar to bok choy, but lighter in colour) in salads because it lasted much longer than lettuce in my fridge! This salad also tastes good with sunflower seeds, pine nuts, almonds, or anything crunchy you want to throw in. The salad dressing is from the Company Coming's Japanese Cabbage Salad recipe. Experienced cooks may be able to make this in less time than I've allotted.

Provided by Mctet

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 head suey choy
2 cups bean sprouts
1 green onion, chopped
1 (3 ounce) package vegetable-flavor Ramen noodles, reserve seasoning packet for dressing
1/2 cup olive oil or 1/2 cup canola oil
4 tablespoons soy sauce
3 tablespoons vinegar
1 tablespoon sugar
salt, to taste
pepper, to taste

Steps:

  • Before you open ramen noodle package, give it a few good whacks with something heavy to break the noodles into pieces.
  • Open the package and take out the seasoning package.
  • Mix together Dressing ingredients in a small bowl, and set aside.
  • Rinse and dry suey choy and chop into bite sized pieces.
  • Put into large salad bowl.
  • Rinse and dry bean sprouts and green onion.
  • Add to bowl with suey choy.
  • Add broken up ramen noodles to large salad bowl, and add any optional bits (sunflowers, nuts, etc).
  • Add dressing and toss together.
  • It tastes and looks best when eaten right away, but it is still edible after being in the refrigerator a day.

SUEY CHOY SALAD



SUEY CHOY SALAD image

Categories     Lettuce

Number Of Ingredients 11

1 head suey choy
2 bunches green onion
2 pkgs. ichiban noodles, crumbled
1/2 cup sesame seeds
1/2 cup slivered almonds
1/4 cup butter
Dressing:
1/2 cup white sugar
1/2 cup white vinegar
1 cup olive oil
2 tbsp soya sauce

Steps:

  • Chop suey choy (not core) into bite sized pieces. Chop green onions and mix with suey choy. Fry noodles, sesame seeds and almonds in butter until golden brown and drain well on paper towel. Mix all ingredients for dressing together. Just before serving, combine salad and browned mixture, then toss with dressing.

KAREN'S SUI CHOY SLAW



Karen's Sui Choy Slaw image

Sang Lee Farm cultivates a variety of Asian produce, much of which Karen Lee sells at the family's farm stand. Karen has also developed a number of recipes using the farm's produce, including this delicious recipe for sui choy slaw.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

5 to 6 medium carrots
1 head sui choy
Karen's Sui Choy Slaw Dressing
Salt and freshly ground pepper
Snow-pea shoots
Tatsoi or mesclun greens

Steps:

  • Grate 5 to 6 carrots into a large salad bowl. Slice sui choy, and add to bowl. Toss carrots and sui choy with sui choy slaw dressing, and add salt and pepper to taste. Lay slaw over a bed of snow-pea shoots and tatsoi or mesclun greens.

CHOP SUEY



Chop Suey image

This recipe is my children's all-time favorite meal. How much do they like it? Even more than they like pizza...and that's a lot!-Debra Weihert, Waterloo, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4-6 servings.

Number Of Ingredients 8

1 pound ground beef
2 beef bouillon cubes
2 cups water, divided
2 tablespoons cornstarch
1 can (28 ounces) chop suey vegetables, drained
2 tablespoons reduced-sodium soy sauce
Cooked rice
Chow mein noodles

Steps:

  • In a skillet, brown beef; drain. Dissolve bouillon in 1-1/2 cups boiling water; add to skillet. , Combine remaining water with cornstarch; stir into beef mixture. Bring to a boil; reduce heat and simmer until thickened. Add vegetables and soy sauce; stir and cook until heated through, about 15 minutes. , Serve over rice; sprinkle with chow mein noodles.

Nutrition Facts : Calories 149 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 691mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 2g fiber), Protein 16g protein.

CHOP SUEY



Chop Suey image

This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.

Provided by DKOSKO

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 12

¼ cup shortening
1 ½ cups diced pork loin
1 cup diced onion
1 cup diced celery
1 cup hot water
1 teaspoon salt
⅛ teaspoon ground black pepper
1 (14.5 ounce) can bean sprouts, drained and rinsed
⅓ cup cold water
2 tablespoons cornstarch
2 teaspoons soy sauce
1 teaspoon white sugar

Steps:

  • Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
  • In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.

Nutrition Facts : Calories 270 calories, Carbohydrate 12 g, Cholesterol 39.4 mg, Fat 17.5 g, Fiber 2.5 g, Protein 16.4 g, SaturatedFat 4.9 g, Sodium 802.7 mg, Sugar 3.8 g

YU CHOY SALAD



Yu Choy Salad image

I wasn't able to find a recipe using Yu Choy that I liked, so I created this salad!

Provided by Kaelyn Lauren

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 14

6 heads baby yu choy, chopped
1 cup bean sprouts, or more to taste
3 hard-cooked eggs, chopped
½ sweet onion, finely chopped
½ cucumber, chopped
½ cup shredded Cheddar-Monterey Jack cheese blend
2 green onions, chopped
3 tablespoons olive oil
1 tablespoon light soy sauce, or more to taste
2 teaspoons lemon juice, or more to taste
2 teaspoons white vinegar
2 teaspoons white balsamic vinegar
1 pinch salt
1 pinch white sugar

Steps:

  • Toss yu choy, bean sprouts, eggs, onion, cucumber, Cheddar-Monterey Jack cheese, and green onions together in a large bowl.
  • Combine olive oil, soy sauce, lemon juice, white vinegar, white balsamic vinegar, salt, and sugar in a glass measuring cup or dressing bottle; mix well. Pour over yu choy mixture and mix until glistening.

Nutrition Facts : Calories 271.3 calories, Carbohydrate 14.1 g, Cholesterol 171.5 mg, Fat 18.2 g, Fiber 1.2 g, Protein 13.6 g, SaturatedFat 5.7 g, Sodium 353.7 mg, Sugar 3.8 g

CHOP SUEY



Chop Suey image

Make this Chop Suey recipe for a dinner that's endlessly customizable and easy to make with whatever you have on hand.

Categories     Pork     Vegetable     Stir-Fry     Dinner     Bok Choy     Sugar Snap Pea     Gourmet     Dairy Free     Peanut Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 20

2 garlic cloves, minced
1 tablespoon plus 1 teaspoon oyster sauce
1/2 tablespoon soy sauce
1 teaspoon salt
1 1/2 teaspoon cornstarch
1 pound pork tenderloin, cut crosswise into 1/8-inch-thick strips
2 celery ribs diagonally cut into 1/4-inch-thick slices
6 oz snow peas diagonally cut into 1/4-inch-thick slices
1/2 lb bok choy, cut into 1/4-inch-thick slices (leaves and ribs separately)
1/4 lb mushrooms cut into 1/4-inch-thick slices
1 onion, halved lengthwise and into 1/4-inch-thick strips
1 green bell pepper cut into 1/4-inch-thick strips, then halved crosswise
1/4 lb mung bean sprouts, rinsed and drained
1 (5-oz) can sliced water chestnuts
1 (5-oz) can sliced bamboo shoots
1/4 cup chicken broth
Vegetable oil
Water
Salt and pepper to taste
N/A pepper

Steps:

  • Stir together garlic cloves, 1 tablespoon oyster sauce, soy sauce, salt, and 1/2 teaspoon cornstarch in a bowl. Stir in pork and marinate 15 minutes.
  • Keep cut vegetables separate. Heat a wok over high heat until a bead of water dropped onto cooking surface evaporates immediately. Drizzle 1 teaspoon vegetable oil around side of wok, then stir-fry celery, seasoning with salt, until crisp-tender, about 2 minutes. Transfer celery to a large bowl. Reheat wok and stir-fry each remaining vegetable separately in same manner (but allow only 1 minute for bean sprouts), adding 1 teaspoon oil to wok before each batch and seasoning with salt. When stir-frying bok choy, begin with ribs, then add leaves and 1 tablespoon water after 1 minute. Transfer each vegetable as cooked to bowl with celery.
  • Stir together chicken broth, 1 teaspoon oyster sauce, and 1 teaspoon cornstarch.
  • Reheat wok over high heat until a bead of water evaporates immediately. Drizzle 1 tablespoon vegetable oil around side of wok, then stir-fry pork until just cooked through, about 2 minutes.
  • Return all vegetables to wok and toss. Make a well in center, then stir broth mixture and add to well. Bring sauce to a boil, undisturbed, then stir to combine with pork and vegetables. Serve immediately, with cooked rice.

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