Sugar And Dairy Free Raisin Bran Muffins Recipes

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SUGAR FREE RAISIN BRAN MUFFINS



Sugar Free Raisin Bran Muffins image

Make and share this Sugar Free Raisin Bran Muffins recipe from Food.com.

Provided by Excessively Diverted

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/4 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
12 (1 g) packets sugar substitute (like sweet and low)
2 1/2 cups bran flakes
1 1/4 cups milk
1 egg
1/4 cup oil
1/4 cup chopped nuts
1/2 cup raisins or 1/2 cup dates

Steps:

  • Mix and set aside the flour, baking powder, salt and sugar packets in large bowl.
  • Place bran flakes in milk and set aside 2 minutes.
  • Add egg and oil and beat well.
  • Add flour mixture and stir only until combined.
  • Add nuts and raisins or dates.
  • Pour into 12 greased muffin tins.
  • Bake at 400 degrees for 20 minutes.

Nutrition Facts : Calories 174.8, Fat 7.7, SaturatedFat 1.6, Cholesterol 21.2, Sodium 283.6, Carbohydrate 24.2, Fiber 2.2, Sugar 6, Protein 4.2

SUGAR FREE APPLESAUCE RAISIN MUFFINS



Sugar Free Applesauce Raisin Muffins image

These are delicious with cream cheese. I found this recipe in Know Your Apples M.A.C.S Alumni Scholarship Fund cookbook. This recipe was posted by Eleanor Rose Morton. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Healthy

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 egg
2 tablespoons vegetable oil
1 1/2 cups unsweetened applesauce
2 cups unbleached white flour
3/4 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1 cup raisins

Steps:

  • Beat together egg, oil, and applesauce. Add flour, baking soda, baking powder and spices; beat well. Stir in raisins.
  • Spoon batter into oiled and floured muffin tins. Bake at 375 for 20-25 minutes or until firm to the touch and browned. Cool on wire rack.

Nutrition Facts : Calories 304.8, Fat 6, SaturatedFat 1, Cholesterol 35.2, Sodium 294.8, Carbohydrate 58.5, Fiber 2.9, Sugar 14.5, Protein 6.2

RAISIN BRAN MUFFINS ( LESS SUGAR)



Raisin Bran Muffins ( Less Sugar) image

This is another 6 week Raisin Bran Muffin Recipe but with half the sugar. I was trying to find something that my husband would eat in place of his morning commute donut . This is one he likes! You may wonder about the fat content but by using the canola and walnuts it was a better choice than anything he would buy on the road!

Provided by kdmensen

Categories     Quick Breads

Time 31m

Yield 72 muffins, 72 serving(s)

Number Of Ingredients 11

1 (15 ounce) box Raisin Bran cereal
5 cups enriched flour
1 1/2 cups sugar
1 1/2 cups Splenda granular
3/4 cup fat-free dry milk
5 1/2 teaspoons baking soda
2 teaspoons salt
4 eggs
1 cup canola oil
1 quart buttermilk
2 cups chopped walnuts

Steps:

  • In a large bowl mix flour, sugar, Splenda, dry milk, baking soda and salt.
  • In a small bowl lightly beat eggs with Canola oil and Buttermilk
  • Add to dry ingredients and mix just until all ingredients are moist.
  • Fold in Raisin Bran and walnuts.
  • Scoop into grease muffin tins
  • Bake for 16 - 20 min at 350 degrees.
  • Keep unused batter covered in fridge for up to 6 weeks (if you can!).

Nutrition Facts : Calories 129.9, Fat 6.1, SaturatedFat 0.8, Cholesterol 13.6, Sodium 329.2, Carbohydrate 16.8, Fiber 1.2, Sugar 7.3, Protein 3

HIGH FIBER SUGAR FREE BRAN MUFFINS



High Fiber Sugar Free Bran Muffins image

Make and share this High Fiber Sugar Free Bran Muffins recipe from Food.com.

Provided by ucfmarisa

Categories     Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

1 1/4 cups whole wheat flour
1 1/2 cups Fiber One cereal
1/2 cup rolled oats
1 cup Splenda granular
1/2 cup non-fat powdered milk
1 1/4 cups skim milk
1 egg
1/4 cup applesauce
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
non-fat cooking spray

Steps:

  • Preheat oven to 400 degrees.
  • Stir together flour, splenda, powdered milk, baking powder, baking soda, cinnamon, nutmeg, and salt in a small bowl. Set aside.
  • In a large mixing bowl, combine bran cereal, oatmeal and skim milk. Cover bran and oatmeal with as much of the liquid as possible and let stand for about 5 minutes, or until most of the liquid is absorbed.
  • Once bran is softened, add egg, oil, fruit and/or nut mixture, beat well. (You don't need an electric mixer, wooden spoon works fine) Add the flour mixture, stirring "only" until combined. DO NOT OVER MIX! Batter will be lumpy. Put even amounts of batter into 12 muffin tins that you coated with non-fat cooking spray.
  • Bake at 400 for 20-25 minutes or until golden brown.

Nutrition Facts : Calories 110.2, Fat 1.2, SaturatedFat 0.3, Cholesterol 19.1, Sodium 374.7, Carbohydrate 22.9, Fiber 5.6, Sugar 2.8, Protein 6.2

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