Sugar And Dairy Free Raisin Bran Muffins Recipes
SUGAR AND DAIRY FREE RAISIN BRAN MUFFINS
The BEST healthy and easy super delicious Sugar And Dairy Free Raisin Bran Muffins full of fibre, vitamins, minerals, energy and protein.
Provided by Berry Sweet Life
Categories Muffins
Time 35m
Number Of Ingredients 16
Steps:
- Preheat oven to 180°C, grease a non-stick muffin pan.
- In a large mixing bowl, combine the dry ingredients: wholewheat flour, bran, rolled oats, baking powder, bicarb of soda, coconut, cinnamon, mixed spice, nutmeg, raisins and dates.
- In another smaller bowl, lightly beat together the wet ingredients: eggs, coconut oil, almond milk and vanilla essence.
- Form a well in the centre of the dry ingredients and pour in the wet ingredients. Mix together until the mixture is well combined. If the mixture is a little bit dry, add a touch more almond milk.
- Pack the mixture into the muffin cups right to the top, and press down with your fingers. Bake for 20 minutes or until a cake tester comes out clean and the muffins are dark golden brown.
- Allow the muffins to cool for 10 minutes in the pan, then turn them out onto a cooling rack to cool completely. Or eat them hot if you can't wait!
Nutrition Facts : Calories 365 kcal, ServingSize 1 serving
SUGAR FREE RAISIN BRAN MUFFINS
Make and share this Sugar Free Raisin Bran Muffins recipe from Food.com.
Provided by Excessively Diverted
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix and set aside the flour, baking powder, salt and sugar packets in large bowl.
- Place bran flakes in milk and set aside 2 minutes.
- Add egg and oil and beat well.
- Add flour mixture and stir only until combined.
- Add nuts and raisins or dates.
- Pour into 12 greased muffin tins.
- Bake at 400 degrees for 20 minutes.
Nutrition Facts : Calories 174.8, Fat 7.7, SaturatedFat 1.6, Cholesterol 21.2, Sodium 283.6, Carbohydrate 24.2, Fiber 2.2, Sugar 6, Protein 4.2
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