Prawn And Mandarin Salad Recipes

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MANGO MANDARIN SESAME SHRIMP SALAD



Mango Mandarin Sesame Shrimp Salad image

Big, bold Asian flavors bring this mango mandarin sesame shrimp salad to life and make it a hearty, yet simple and healthy dish!

Provided by Tiffany

Categories     Salad

Time 30m

Number Of Ingredients 16

1 ½ - 2 pounds uncooked shrimp (shelled and deveined, (tail-on is okay))
8 cups chopped romaine (or green leaf lettuce)
1 avocado (pitted and thinly sliced)
1 large mango (diced)
½ cup mandarin oranges
1 red bell pepper (diced)
⅓ cup shelled edamame
¼ cup cilantro ( roughly chopped)
sesame seeds (for topping (optional))
½ cup oil ((vegetable, canola, or peanut work well))
⅓ cup rice vinegar
¼ cup soy sauce ((I use low sodium))
2 tablespoons sesame oil
1 tablespoon sugar
1 tablespoon minced garlic
½ teaspoon ground ginger ((more to taste))

Steps:

  • Combine all dressing ingredients in a blender and puree until smooth. Pour 1/3 of the mixture into a large resealable bag. Add shrimp to bag, seal, and chill for 10-30 minutes. Cover and chill the remaining sauce to use for a dressing.
  • Discard marinade and grill shrimp over medium heat OR sauté in a skillet over medium heat on the stove for 4-8 minutes until shrimp turn pink.
  • Assemble salads with lettuce, avocado slices, mangoes, mandarin oranges, bell peppers, and edamame. Top with shrimp (you can remove the tails first if desired). Serve with reserved dressing and garnish with cilantro and sesame seeds.

Nutrition Facts : Calories 895 kcal, Carbohydrate 25 g, Protein 87 g, Fat 49 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 1000 mg, Sodium 3922 mg, Fiber 7 g, Sugar 15 g, ServingSize 1 serving

MANDARIN SHRIMP SALAD



Mandarin Shrimp Salad image

Oranges and shrimp join our Baby Spinach with bacon, almonds and roasted red peppers.

Provided by Admin

Categories     Salad

Number Of Ingredients 7

1 package Fresh Express Baby Spinach
1 can mandarin oranges in light syrup
1/2 cup roasted red peppers (sliced)
1/2 cup toasted almond slivers
4 strips of bacon (crumbled)
8 shrimp (grilled)
Your favorite vinaigrette dressing

Steps:

  • Place greens in a large salad bowl.
  • Mix in oranges, peppers, almonds and bacon.
  • Top with prepared shrimp.
  • Drizzle salad with dressing.

MANDARIN ORANGE SHRIMP SALAD



Mandarin Orange Shrimp Salad image

This wonderful tossed salad is great for a special salad or even a main course. It's one of my most requested recipes. Omit or increase ingredients to suit your taste. Serves 8 as salad, 4-6 as main dish.

Provided by kmalavey

Categories     < 30 Mins

Time 30m

Yield 4-8 serving(s)

Number Of Ingredients 13

1/2 cup sugar
2 teaspoons paprika
1 1/2 teaspoons salt
1 tablespoon dry mustard
1/2 cup red wine vinegar
1 cup salad oil
2 heads romaine lettuce, cut in bite-sized pieces
2 (11 ounce) cans mandarin oranges
1 cup slivered almonds, toasted
1 lb fresh shrimp
2 ripe avocados, chopped
1 red onion, sliced into thin rings
2 tablespoons toasted sesame seeds

Steps:

  • Mix dressing ingredients and let sit over night or at least 3 hours in refrigerator.
  • Toast almonds and sesame seeds in frying pan.
  • Chop salad into bite-size pieces.
  • Slice onion into thin rings.
  • Cut avocado into 1/2 inch cubes.
  • Sprinkle lemon juice on avocado if not serving immediately.
  • Combine all salad ingredients including drained oranges and shrimp.
  • Toss, dress and serve.

PRAWN AND MANDARIN SALAD



Prawn and Mandarin Salad image

From Australian BH&G Diabetic Living issue 12 2007. Preparation does not include marinating time.

Provided by ImPat

Categories     Lemon

Time 40m

Yield 2 serving(s)

Number Of Ingredients 13

2 tablespoons orange juice (fresh)
2 tablespoons lime juice (fresh)
1/4-1/2 teaspoon Tabasco sauce
1/4 teaspoon ground black pepper (fresh)
250 g prawns (raw, peeled, deveined, tails left on, I prefer off)
1 tablespoon red wine vinegar
1/2 teaspoon olive oil
40 g salad leaves (mixed)
2 mandarin oranges (peeled and segmented or 220 grams container mandarin segments in natural juice, drained)
1 red capsicum (or green or yellow cut into short strips, bell pepper)
1/4 red onion (thinly sliced)
1 tablespoon sesame seeds
4 slices bread, to serve (low gi recommended)

Steps:

  • In a small screw-top jar shake the orange juice, lime juice, Tabasco sauce and pepper to combine.
  • Place 2 tablespoons of the citrus mixture into a medium bowl and add the prawns and toss to coat.
  • Cover and put into the fridge for 1 hour to marinate.
  • Meanwhile if using wooden skewers, soak them in cold water for 30 minutes and then drain.
  • To make the dressing, in a small jug whisk the remaining citrus mixture, red wine vinegar, olive oil and sesame oil to combine. Set aside.
  • Preheat a barbecue grill or plate on medium.
  • Thread the prawns onto wooden or metal skewers, leaving 0.5cm between each prawn. Cook for 2 to 3 minutes each side or until cooked through.
  • In a large bowl toss the salad leaves, mandarin, capsicum (bell pepper), and red onion.
  • Add the dressing and toss to coat.
  • Divide the salad among serving plates and top with the prawn skewers.
  • Sprinkle with sesame seeds and serve with the bread.

Nutrition Facts : Calories 340.8, Fat 6.8, SaturatedFat 1, Cholesterol 157.5, Sodium 973, Carbohydrate 47.1, Fiber 5, Sugar 16.1, Protein 23.3

VIETNAMESE PRAWN SALAD



Vietnamese prawn salad image

Inspired by the Vietnamese dish, Bun xao, this fresh-tasting salad has very little fat but is so satisfying

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 11

1 small garlic clove , finely chopped
1 small red chilli , deseeded and finely chopped
1 tbsp golden caster sugar
juice 2 limes
250g thin rice noodles
150g pack cooked tiger prawns , halved along their spine
½ cucumber , peeled, deseeded and cut into matchsticks
1 carrot , cut into matchsticks or grated
6 spring onions , shredded
handful coriander and/or mint leaves
1 tbsp roasted peanuts , chopped

Steps:

  • To make the dressing, mash the garlic, chilli and sugar using a pestle and mortar. Add the lime juice and 3 tbsp water and stir together. Set aside.
  • Get the kettle on, put the noodles into a bowl, then cover with boiling water. Leave to stand for 10 mins until tender, then drain and divide between 2 bowls. 3 Mix the prawns and veg together and divide between the bowls, too. Finish by topping each salad with the herbs and peanuts, then pour over the dressing to serve.

Nutrition Facts : Calories 579 calories, Fat 4 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 117 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 1.66 milligram of sodium

BETSY'S MANDARIN ORANGE SALAD



Betsy's Mandarin Orange Salad image

This is a really delicious green salad, almonds and oranges add a special twist!

Provided by DOREENB

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 12

½ cup vegetable oil
¼ cup cider vinegar
¼ cup white sugar
2 teaspoons dried parsley
1 teaspoon salt
1 pinch ground black pepper
½ cup sliced almonds
¼ cup white sugar
1 head red leaf lettuce - rinsed, dried and torn
1 red onion, chopped
1 cup chopped celery
2 (11 ounce) cans mandarin orange segments, drained

Steps:

  • In a jar with a tight fitting lid, combine the oil, vinegar, sugar, parsley, salt and pepper. Cover and shake well. Refrigerate until use.
  • In a medium saucepan over medium low heat, cook and stir the almonds and sugar until the sugar is melted and the almonds are coated. Remove from heat, cool, and break apart. Store at room temperature until ready to serve salad.
  • In a large bowl, toss together the lettuce, celery, oranges, almonds and dressing until evenly coated.

Nutrition Facts : Calories 397 calories, Carbohydrate 38.2 g, Fat 26.8 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 3.8 g, Sodium 508.5 mg, Sugar 32.9 g

STRAWBERRY AND MANDARIN SALAD



Strawberry and Mandarin Salad image

This is a fresh summer-time salad that is inexpensive and easy to make. This salad can be made up the day before and is always a crowd pleaser.

Provided by Jenn

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 14

½ cup sliced almonds
3 tablespoons white sugar
⅓ cup vegetable oil
3 tablespoons apple cider vinegar
hot sauce
2 ½ tablespoons white sugar
1 teaspoon salt
1 dash ground black pepper
1 (12 ounce) bag spring mix lettuce
1 (11 ounce) can mandarin oranges, drained
1 cup sliced fresh strawberries
1 cup chopped celery
½ cup chopped red onion
2 teaspoons chopped fresh parsley

Steps:

  • Heat a heavy-bottomed pan over medium heat. Stir the almonds and 3 tablespoons sugar together in the skillet; cook until the sugar has melted and coats the almonds; 15 to 20 minutes. Set aside.
  • Whisk the vegetable oil, vinegar, hot sauce, 2 1/2 tablespoons sugar, salt, and pepper together in a bowl. Toss the spring mix, oranges, strawberries, celery, onion, and parsley together in a large mixing bowl; drizzle the vegetable oil mixture over the lettuce mixture and stir gently to coat. Sprinkle the toasted almonds over the salad to serve.

Nutrition Facts : Calories 185.4 calories, Carbohydrate 17.7 g, Fat 12.4 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 319.8 mg, Sugar 14.1 g

MANDARIN TOSSED SALAD



Mandarin Tossed Salad image

This unique medley with its light dressing is probably my most requested recipe. I often double it and serve it at fancy parties in a clear glass bowl...it's beautiful.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 13

9 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1/3 cup thinly sliced green onions
2 teaspoons unsalted sunflower kernels
DRESSING:
3 tablespoons canola oil
2 tablespoons sugar
2 tablespoons cider vinegar
1 tablespoon orange juice concentrate
1-1/2 teaspoons red wine vinegar
1-1/2 teaspoons chopped onion
1/2 teaspoon ground mustard
1/4 teaspoon salt

Steps:

  • In a large salad bowl, gently toss greens, oranges, onions and sunflower kernels. In a measuring cup, combine the dressing ingredients. Add water to measure 1 cup. Pour into a jar with a tight-fitting lid, shake well. Pour over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 140 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 130mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

MANDARIN SALAD



Mandarin Salad image

"You can keep the oranges and french-fried onions in your pantry to prepare this refreshingly different salad when unexpected company shows up at the door," comments Elsie Maurillo, Atkinson, New Hampshire. "It goes equally well with beef, pork or poultry or fish."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 4

1 can (15 ounces) mandarin oranges
1/2 cup mayonnaise
10 cups torn salad greens
1 can (2.8 ounces) french-fried onions

Steps:

  • Drain oranges, reserving 2 tablespoons juice (discard remaining juice or refrigerate for another use). In a small bowl, combine mayonnaise and reserved juice until smooth. In a large bowl, toss the greens, oranges and onions. Drizzle with dressing and toss to coat. Serve immediately.

Nutrition Facts :

PRAWN COCKTAIL SALAD



Prawn cocktail salad image

Try this main meal twist on a seventies classic

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 10m

Yield Serves 4

Number Of Ingredients 10

200g bag large cooked prawns
1 large ripe avocado , halved, peeled and sliced
200g punnet cherry tomato , halved
4 spring onions , finely sliced
1 romaine lettuce , shredded
2 tbsp olive oil
juice ½ lemon
3 tbsp mayonnaise
2 tbsp ketchup
juice ½ lemon

Steps:

  • Whisk the ingredients for the dressing together. If it's a little thick, add a splash of water.
  • Put the prawns, avocado, tomatoes, spring onions and lettuce in a large salad bowl, drizzle with the olive oil and lemon juice, toss gently, then serve with the dressing handed round separately.

Nutrition Facts : Calories 297 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.3 milligram of sodium

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