HEALTHY BANANA COOKIES
Yes, it is possible to make sugar free, keto banana cookies using real banana. These healthy banana cookies come in at only 1.6g net carbs per cookie. Think bite-sized banana bread - moist, soft and full of flavour. Pure comfort food!
Provided by Katrin Nürnberger
Categories Dessert
Time 20m
Number Of Ingredients 9
Steps:
- Preheat the oven to 180 C / 350F and line a cookie sheet with parchment paper.
- Mash the banana with a fork. Then blend all ingredients (except for the walnuts) in a bowl with an electric mixer until smooth.
- Using a tablespoon, dollop the cookie batter onto the cookie sheet (1 tbsp per cookie).
- Space the cookies out because the batter spreads. Top with the crushed walnuts if using.
- Bake for 10-12 minutes or until very lightly browned on the sides. Remove from the oven and let cool COMPLETELY before handling.
Nutrition Facts : ServingSize 17 g, Calories 99 kcal, Carbohydrate 3 g, Protein 2.4 g, Fat 8.4 g, Fiber 1.4 g, Sugar 1.1 g
NO SUGAR OATMEAL COOKIES
When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.
Provided by Gene Payne
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Time 25m
Yield 24
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
- Bake in the preheated oven until the edges are golden, 15 to 20 minutes.
Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g
SUGAR-FREE BANANA SOFT COOKIES
These cookies are so delicious! I'm watching my blood sugars so I'm always trying to find new and good tasting sugar-free recipes.
Provided by zori2559
Categories Breakfast
Time 20m
Yield 12 coockies
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F - 200°C Cover a baking sheets with a cooking paper.
- Cream together butter, honey, mushed banana and egg white. Sift the flour with the vanilla extract and stir in the butter cream. Whisk to combine. Drop by teaspoonfuls onto the covered baking sheets. Brush with milk. You can sprinkle some cinnamon or sugar substitute if you like. Bake about 15 minutes or until lightly brown.
Nutrition Facts : Calories 77.9, Fat 1.6, SaturatedFat 1, Cholesterol 4, Sodium 194.4, Carbohydrate 13.8, Fiber 0.6, Sugar 2.6, Protein 1.8
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