Sugar Free Brown Rice Pudding Recipes

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SUGAR-FREE BROWN RICE PUDDING



Sugar-Free Brown Rice Pudding image

Make and share this Sugar-Free Brown Rice Pudding recipe from Food.com.

Provided by StLouieSusan

Categories     Dessert

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups cooked brown rice
2 cups 1% low-fat milk
1/3 cup Splenda sugar substitute
1 1/2 teaspoons vanilla extract
1/4 teaspoon cinnamon
1 egg

Steps:

  • In medium size sauce pan over medium-high heat combine milk with Splenda, vanilla, and cinnamon bring to a boil while constantly stirring.
  • In a separate bowl large enough to accommodate the hot liquid beat the egg with a whisk while slowly adding the hot liquid a little bit at a time until all of the liquid has been added to the egg.
  • Place the 2 cups of cooked rice into the pan used to cook the milk mixture.
  • Add the milk mixture to the rice in the pan and return heat to medium-high, stir constantly until the mixture comes to a boil then reduce heat to simmer.
  • Simmer mixture for 15-20 minutes, stirring every 5 minutes until the mixture is a creamy consistency.
  • Remove from heat, cover top with wax paper and place in the refrigerator to cool.

Nutrition Facts : Calories 183.7, Fat 3.2, SaturatedFat 1.3, Cholesterol 59, Sodium 72.3, Carbohydrate 29.4, Fiber 1.8, Sugar 6.6, Protein 8

BROWN SUGAR AND CINNAMON RICE PUDDING



Brown Sugar and Cinnamon Rice Pudding image

This rice pudding is tasty and a very easy to make for breakfast or dessert. It is also gluten-free.

Provided by Jaja Million

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 20m

Yield 4

Number Of Ingredients 9

2 cups water
2 cups instant white rice (such as Minute®)
½ teaspoon butter
⅛ teaspoon salt
1 cup milk
2 tablespoons brown sugar, or to taste
1 teaspoon cornstarch
½ teaspoon vanilla extract
½ teaspoon ground cinnamon, or more to taste

Steps:

  • Bring water to a boil in a saucepan. Stir rice, butter, and salt into water until the butter melts. Cover saucepan and remove from heat. Set aside until water is absorbed, about 5 minutes.
  • Stir milk, brown sugar, cornstarch, and vanilla extract into the rice; bring to a simmer over medium heat while stirring; cook until the rice has the consistency of loose oatmeal, about 5 minutes. Ladle pudding into bowls and dust with cinnamon.

Nutrition Facts : Calories 246.1 calories, Carbohydrate 49.5 g, Cholesterol 6.2 mg, Fat 2.2 g, Fiber 1.1 g, Protein 5.8 g, SaturatedFat 1.2 g, Sodium 111.6 mg, Sugar 9.5 g

SUGARLESS RICE PUDDING



Sugarless Rice Pudding image

"I can whip up a batch of this rice pudding in no time," relates Ruth Hannan of Harrisburg, Pennsylvania. "It has plenty of old-fashioned goodness without the sugar."

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 6 servings.

Number Of Ingredients 4

2 cups cold 2% milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
1/4 teaspoon vanilla extract
2 cups cold cooked rice

Steps:

  • In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened. Add vanilla; mix well. Stir in rice. Serve immediately or cover and refrigerate.

Nutrition Facts : Calories 115 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 241mg sodium, Carbohydrate 20g carbohydrate, Fiber 0 fiber), Protein 4g protein.

BROWN RICE PUDDING



Brown Rice Pudding image

This rice pudding is made with brown rice and can be made with Splenda®.

Provided by HeidiLB

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 1h50m

Yield 4

Number Of Ingredients 10

1 ½ cups heavy cream
1 ¼ cups water
½ cup short-grain brown rice
¼ teaspoon salt
½ cup raisins
3 egg yolks
¼ cup white sugar
½ teaspoon ground cinnamon
1 tablespoon butter, softened
2 teaspoons vanilla extract

Steps:

  • Bring the heavy cream, water, brown rice, and salt to a boil in a pot; reduce heat to low, cover, and simmer until the liquid is completely absorbed, about 80 minutes. Fold the raisins into the mixture and continue cooking until the raisins plump, about 10 minutes more.
  • Whisk the egg yolks, sugar, and cinnamon together in a bowl; slowly pour into the pot with the rice while stirring. Cook and stir until the mixture thickens, about 6 minutes. Remove from heat and stir in the butter and vanilla extract.

Nutrition Facts : Calories 517 calories, Carbohydrate 38 g, Cholesterol 283.5 mg, Fat 39.5 g, Fiber 1.4 g, Protein 5 g, SaturatedFat 23.6 g, Sodium 210.6 mg, Sugar 25.2 g

BROWN RICE PUDDING



Brown Rice Pudding image

Brown rice gives this creamy pudding a deep, nutty flavor, while lemon and mango make it subtly sweet and refreshing. It's a healthy snack or dessert any time of the year.-Lorie Miner, Kamas, Utah

Provided by Taste of Home

Categories     Desserts

Time 1h45m

Yield 4 servings.

Number Of Ingredients 8

1-1/4 cups water
1/2 cup uncooked brown rice
3 teaspoons grated lemon zest, divided
1/4 teaspoon salt
3 cups 2% milk
3 tablespoons brown sugar
1 teaspoon vanilla extract
Optional toppings: fresh mango, ground cinnamon and unsweetened coconut flakes

Steps:

  • In a large saucepan, combine the water, rice, 1-1/2 teaspoons lemon zest and salt. Bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until tender., Stir in milk and brown sugar. Cook, uncovered, for 40-50 minutes or until desired consistency, stirring occasionally. Remove from the heat; stir in vanilla and remaining lemon zest. Chill if desired., Spoon into dessert dishes. Add toppings as desired.

Nutrition Facts : Calories 235 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 250mg sodium, Carbohydrate 40g carbohydrate (21g sugars, Fiber 1g fiber), Protein 8g protein.

SUGAR FREE BROWN RICE PUDDING



Sugar Free Brown Rice Pudding image

Make and share this Sugar Free Brown Rice Pudding recipe from Food.com.

Provided by Stephsfanny

Categories     Dessert

Time 1h

Yield 6 cups, 6 serving(s)

Number Of Ingredients 8

4 cups brown rice (cooked)
4 cups unsweetened almond milk (or coconut almond milk)
1 cup Splenda sugar substitute (to taste)
2 teaspoons cinnamon
1 teaspoon vanilla
4 eggs
1 tablespoon coconut oil
1/4 teaspoon salt

Steps:

  • Put cooked rice and almond milk into a saucepan on medium heat, stirring constantly.
  • Add Splenda, salt, and cinnamon to taste.
  • Bring to a low boil and continue to stir, until milk starts to thicken.
  • Beat eggs into a separate container and temper the eggs with a few spoonfuls of the hot milk and rice.
  • Slowly whisk in the egg mixture to the saucepan of rice and milk, making sure you don't make scrambled eggs.
  • Bring back to a low boil and continue to stir. Cook for a few minutes or until the rice pudding is thick.
  • Turn off the heat and stir in the vanilla and coconut oil.
  • Serve warm or cold.

Nutrition Facts : Calories 560, Fat 9.1, SaturatedFat 3.7, Cholesterol 124, Sodium 153, Carbohydrate 105, Fiber 4.8, Sugar 9, Protein 14

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