Sugar Free Coconut Carob Bars Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR-FREE COCONUT CAROB BARS



Sugar-Free Coconut Carob Bars image

Easy-to-make, 6-ingredient coconut carob bars made without sugar or sweetener! A nutrient-rich, high-fat low-sugar treat with rich chocolate flavor.

Provided by Minimalist Baker

Categories     Dessert

Time 30m

Number Of Ingredients 8

1/2 cup coconut butter
3 Tbsp coconut oil ((melted))
4 Tbsp toasted carob powder
1 1/2 Tbsp maca powder
1-2 Tbsp coconut flour ((for thickening // or sub almond flour))
1 healthy pinch sea salt
1/2 tsp vanilla extract
Stevia* ((optional // to taste // I didn't find it necessary))

Steps:

  • Add all ingredients to a food processor and blend to combine until completely smooth, scraping down sides as needed.
  • Taste and adjust flavor as needed, adding more carob powder for "chocolate" flavor or sweetness, maca powder for caramel flavor, salt for saltiness, vanilla for vanilla flavor, or coconut butter for creaminess. If it appears too liquidy, add an additional 1 Tbsp (9 g // as recipe is written // adjust if altering batch size) coconut flour. You're looking for a pourable liquid, but not too watery.
  • Pour into cupcake liner molds, a lined loaf pan, or silicone chocolate molds like these or these, and let cool until firm. Depending on the temperature of your home, they may solidify at room temperature. If not, carefully transfer to the refrigerator until firm. Then remove from molds and enjoy. Because coconut butter chilled has some texture, don't be worried if the tops of your bars have a bit of ridging to them - that's totally normal!
  • Store in a sealed container in the refrigerator up to 2 weeks or in the freezer for 1 month or longer. Let thaw slightly before enjoying for best texture.

Nutrition Facts : ServingSize 1 bars, Calories 120 kcal, Carbohydrate 5 g, Protein 1.2 g, Fat 11.2 g, SaturatedFat 9.8 g, Sodium 25 mg, Fiber 2.6 g, Sugar 1.5 g

More about "sugar free coconut carob bars recipes"

SUGAR-FREE COCONUT BARS - MOMSDISH
sugar-free-coconut-bars-momsdish image
Web 2020-08-05 Sugar-free coconut bars have absolutely no added sugar. Sweetened with dates, they are naturally decadent and Whole 30 …
From momsdish.com
4.8/5 (95)
Total Time 20 mins
Category Dessert, Healthy
Calories 342 per serving
  • Press the ingredients on a lined tray. I suggest pressing each area to make sure the mixture is firm.


SUGAR-FREE CAROB AND COCONUT BROWNIES [VEGAN, GLUTEN …
sugar-free-carob-and-coconut-brownies-vegan-gluten image
Web Preheat the oven to 356°F. In the bowl of a blender put the bananas, dates, coconut, raisins and seeds. Mix until a homogeneous dough is formed. Add carob, flour, protein (if you use it), baking ...
From onegreenplanet.org


SUGAR FREE KETO COCONUT LIME BARS
sugar-free-keto-coconut-lime-bars image
Web 2022-06-21 Instructions. Preheat oven to 350 degrees. Line an 8 by 8 baking dish with parchment paper. Whisk the coconut flour, sesame flour, ¼ cup Swerve together and salt. Cut the coconut oil into the dry …
From sugarfreemom.com


CANDIDA DIET, SUGAR-FREE, GRAIN-FREE, VEGAN CAROB …
candida-diet-sugar-free-grain-free-vegan-carob image
Web 2015-05-28 This Carob Coconut Bark is rich and creamy, with a texture very much like chocolate. It’s sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, yeast-free, and vegan. Suitable for any stage on an …
From rickiheller.com


SUGAR-FREE COCONUT CAROB BARS | WILMINGTON CATERING …
sugar-free-coconut-carob-bars-wilmington-catering image
Web 2018-03-06 Sugar-Free Coconut Carob Bars. 06 Mar 2018 / BY Admin. Carob is basically chocolate’s cousin. The flavor is similar, but unlike chocolate it requires none of the temperings, making it far easier to …
From cateringauthorityde.com


CAROB RECIPES | PUNCHFORK
Web Naturally Sweetened Vegan Chocolate Mousse, Sugar-Free Coconut Carob Bars, Feel Good Hot Chocolate and 22 more top-rated Carob recipes on Punchfork.
From punchfork.com


SUGAR-FREE COCONUT AND CAROB POWDER BARS | NATURAL LIFE
Web 2020-07-30 Easy-to-make, 6-ingredient coconut and carob powder bars made without sugar or sweetener! A nutrient-rich, high-fat, low-sugar treat with a rich chocolate …
From naturallife.com.cy


10 BEST COCONUT CAROB BALLS RECIPES | YUMMLY
Web 2022-12-11 vegetable oil, water, carob, plain yogurt, flour, chocolate, brown sugar and 4 more Guilt & Gluten Free Chocolate Banana Pie AmbraTorelli cider vinegar, coconut oil, …
From yummly.com


SUGAR-FREE COCONUT CAROB BARS - PINTEREST.CA
Web May 28, 2018 - Easy-to-make, 6-ingredient coconut carob bars made without sugar or sweetener! A nutrient-rich, high-fat low-sugar treat with rich chocolate flavor. Pinterest. …
From pinterest.ca


CAROB COCONUT PROTEIN FUDGE BARS RECIPE - UNCONVENTIONAL BAKER
Web 2017-08-15 Even out the layer with the back of a spoon. Add remaining carob layer ingredients to the blender and blend again until smooth. Transfer this mixture into the …
From unconventionalbaker.com


SUGAR FREE COCONUT CAROB BARS RECIPES
Web Steps: Sift carob powder into a medium bowl. (To 'melt' coconut oil, place sealed jar in a metal/glass bowl partially filled with boiling water for 10-15 minutes).
From tfrecipes.com


THE BEST SUGAR-FREE KETO MOUNDS BAR RECIPE | KETO BOUNTY BARS
Web 2022-10-02 Place the powdered sweetener, coconut oil, coconut cream, and vanilla into a large mixing bowl. Add the coconut once it's cooled. Combine the ingredients well. …
From wholenewmom.com


10 BEST CAROB BARS RECIPES | YUMMLY
Web 2022-12-13 sugar, carob flour, flour, softened butter, fig jam, ground almonds Healthy Carob and Zucchini Brownies Ananás e Hortelã baking soda, baking powder, apple …
From yummly.com


SUGAR-FREE COCONUT CAROB BARS - FOOD FAM RECIPES
Web 2018-01-28 Make Sugar-Free Coconut Carob Bars with the following ingredients: 1/2 cup coconut butter ((or store-bought // warmed to liquid texture in oven, stovetop, ... More …
From foodfam.co


10 BEST CAROB BARS RECIPES | YUMMLY
Web 2022-12-13 Vegan Banana & Chocolate Cupcakes (wheat-free & delicious) Trinity's Conscious Kitchen. carob, apple juice concentrate, rice milk, bicarbonate of soda and 6 …
From yummly.co.uk


CAROB BARS - NO SUGAR RECIPE | SPARKRECIPES
Web Directions. Melt coconut oil or cacao butter and mix with stevia. Stir in carob powder until smooth, then stir in flax and coconut to distribute. Pour into a mold or spread onto a …
From recipes.sparkpeople.com


SUGAR-FREE DESSERT WITH CAROB - 28 RECIPES | BONAPETI.COM
Web 4 Raw Candies with Banana and Dates. Joana 69 10. 2 Chocolate Spread with Hazelnut Tahini. Mina Dimitrova 98 11. 2 Raw Vegan Treats. Steisi 16. 2 Chocolate Cream with …
From bonapeti.com


SUGAR-FREE CHOCOLATE BAR--BETTER THAN STORE BOUGHT - WHOLE NEW …
Web 2011-01-12 Stir in the liquid sweetener and vanilla. Stir in cocoa or carob, sifting first for better blending results. Stir in powdered sweetener, continuing to stir until the mixture …
From wholenewmom.com


QUICK KETO BOUNTY BARS RECIPE (SUGAR-FREE COCONUT BARS)
Web 2021-09-30 The original recipe is a sugar disaster. 1 Bounty bar (57g) = 34g net carbs (27.4g sugar), 2.1g protein, 14.6g fat. 1 keto Bounty bar (recipe below) = 2.4g net carbs …
From ditchthecarbs.com


Related Search