Sugar Free Spaghetti Squash Coleslaw Recipes

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SPAGHETTI SQUASH COLESLAW



Spaghetti Squash Coleslaw image

Make and share this Spaghetti Squash Coleslaw recipe from Food.com.

Provided by bartliddy

Categories     Vegetable

Time 20m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 6

1 spaghetti squash
1/4 cup white balsamic vinegar
2 tablespoons olive oil
2 teaspoons sugar or 2 teaspoons honey
1 dash salt and pepper
1 dash of crushed rosemary

Steps:

  • Cut top off of squash, turn upside down and carefully cut in half lengthwise. Spoon out seeds without cutting pulp. Microwave one half side down in a casserole dish with 1/2 cup off water for 5 minutes set aside and repeat cooking for other half. Let cool. Take a fork and shred inside of squash on a plate-you will see the spaghetti happen. When you have all the shreds of "noodles" mix the vinegar first, then the next ingredients. Refrigerate for about 2 hours serve.

Nutrition Facts : Calories 91.3, Fat 7.2, SaturatedFat 1, Sodium 13, Carbohydrate 7.3, Sugar 2.1, Protein 0.5

SUPER SIMPLE SUGAR-FREE COLESLAW



Super Simple Sugar-Free Coleslaw image

I adapted this from a recipe I found on Life's Ambrosia (http://www.lifesambrosia.com/2009/04/cajun-chicken-sandwiches-recipe.html) - it is so simple and absolutely delicious. Cooking time is refrigeration time.

Provided by Dottygumdrop

Categories     Vegetable

Time 1h10m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1/3 cup mayonnaise
1/4 cup white wine vinegar
1/2 teaspoon garlic powder
1/8 teaspoon celery seed
1/2 teaspoon sea salt
4 cups white cabbage, shredded
1 cup carrot, shredded

Steps:

  • In a large bowl, whisk together mayonnaise, vinegar, garlic powder, celery seeds and sea salt.
  • Add shredded cabbage and carrots. Toss to coat.
  • Cover and refrigerate for at least one hour. Stir again then serve.
  • Enjoy!

Nutrition Facts : Calories 113.2, Fat 6.7, SaturatedFat 1, Cholesterol 5.1, Sodium 468.2, Carbohydrate 13.2, Fiber 3.2, Sugar 5.6, Protein 1.7

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