PAN SEARED LAMB CHOPS
Juicy, mouthwatering Pan Seared Lamb Chops are restaurant-quality but made at home with minimal ingredients and a cast iron pan.
Provided by Amy Nash
Categories Dinner
Time 42m
Number Of Ingredients 8
Steps:
- Let the lamb chops sit at room temperature for 20 minutes. Pat dry and season the lamb chops with salt and pepper on all sides.
- Heat a large cast iron skillet or other heavy pan on medium-high heat until very hot. Add the olive oil and heat for a minute, then carefully place the lamb chops in the pan, leaving a little space between them.
- Cook for 3-4 minutes until seared on the bottom side, then flip with tongs and cook another 3-4 minutes on the other side to sear.
- Reduce the heat to medium-low and add the butter, garlic, rosemary and thyme. Spoon the melted butter, garlic, and herbs over the lamb chops while continuing to cook for about 5 more minutes or until the temperature on a digital meat thermometer inserted into the meaty part of the lamb chops reaches 125 degrees F for medium-rare. See notes for additional information about cooking temperatures and degrees of doneness.
- Remove from the lamb chops from the heat, cover with a piece of foil, then let the meat rest for 10 minutes before serving.
Nutrition Facts : ServingSize 4 g, Calories 871 kcal, Carbohydrate 2 g, Protein 37 g, Fat 79 g, SaturatedFat 35 g, Cholesterol 197 mg, Sodium 1390 mg, Fiber 1 g, Sugar 1 g
SULTANI CHOPS
Make and share this Sultani Chops recipe from Food.com.
Provided by Charishma_Ramchanda
Categories One Dish Meal
Time 3h25m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Wash and flatten chops.
- Mix onion-garlic paste, garam masala, chilli powder, vinegar, yoghurt, salt and pepper.
- Add chops to the mixture and rub well on both sides.
- Set aside for 3 hours.
- Beat egg whites lightly.
- Drain each chop.
- Dip each piece in the beaten egg white.
- Coat with bread crumbs.
- Heat oil in a shallow pan.
- Fry until golden brown.
- Serve hot.
Nutrition Facts : Calories 159.3, Fat 6.1, SaturatedFat 2.7, Cholesterol 44.6, Sodium 551.4, Carbohydrate 9.8, Fiber 1.3, Sugar 5.3, Protein 15.6
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