Summer Mixed Vegetable And Beef Kabobs Recipes

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VEGETABLE BEEF KABOBS



Vegetable Beef Kabobs image

This is a main dish that makes good use of our delicious Kansas beef. I like to grill outdoors, so this dish is especially popular in our home. -Mynie Lou Griffith, Hutchinson, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 pounds beef top sirloin steak
2/3 cup white wine or beef broth
1/3 cup soy sauce
2 tablespoons vegetable oil
1 teaspoon minced fresh gingerroot or 1/4 teaspoon ground ginger
1 garlic clove, minced
1/2 teaspoon dried tarragon
18 small whole onions
3 to 4 small zucchini, cut in 1-inch slices
2 large sweet red peppers, cut in 1-inch pieces

Steps:

  • Cut beef in 1-1/4-in. cubes; place in large resealable plastic bag. In a bowl, combine the wine, soy sauce, oil, ginger, garlic and tarragon; pour 2/3 cup marinade over beef. Seal bag; let stand at room temperature for 30 minutes. Set aside remaining marinade for basting., Drain and discard marinade from beef. Thread the meat, onions, zucchini and peppers alternately on six metal or soaked wooden skewers. , Grill over medium-hot heat for 10-12 minutes or until meat reaches desired doneness, turning and basting occasionally with reserved marinade.

Nutrition Facts :

SUMMER VEGGIE KEBABS



Summer Veggie Kebabs image

Provided by Guy Fieri

Time 45m

Yield 6 servings

Number Of Ingredients 12

4 baby bell peppers
2 large shallots, peeled, halved
1 chayote squash, seeded, cut into 1 1/2-inch chunks
1 yellow summer squash, cut into 1 1/2-inch chunks
4 flat metal skewers
2 tablespoons olive oil
1/2 teaspoon kosher salt
1 teaspoon freshly cracked black pepper
1 teaspoon ground cumin
1/4 teaspoon smoked paprika
2 tablespoons agave syrup
1/2 lemon, juiced

Steps:

  • Carefully arrange the prepared vegetables onto skewers, and put them on a baking sheet. Combine the olive oil, salt, pepper, cumin, paprika, agave and lemon juice in a small bowl. Brush the marinade on the kebabs and let marinate for 15 minutes.
  • Preheat a grill or grill pan to medium heat. Put the skewers on the grill and cook on all sides, about 6 minutes total. Arrange the skewers on a serving platter and serve.

SUMMER MIXED VEGETABLE AND BEEF KABOBS



Summer Mixed Vegetable and Beef Kabobs image

This kabob is like summer on a stick, with chunks of beef steak, zucchini and yellow squash basted with a zesty pesto sauce.

Provided by My Food and Family

Categories     Recipes

Time 40m

Yield 4 servings, two kabobs each

Number Of Ingredients 8

1/3 cup A.1. Original Sauce
1/4 cup CLASSICO Traditional Basil Pesto Sauce and Spread
2 Tbsp. lemon juice
1 boneless beef sirloin steak (1 lb.), cut into bite-size pieces
1 small zucchini, cut crosswise into 8 chunks
1 small yellow squash, cut crosswise into 8 chunks
1 large red pepper, cut into 8 pieces
1 medium red onion, cut into 8 wedges

Steps:

  • Soak eight 12-inch wooden skewers in water 30 min. Meanwhile, mix steak sauce, pesto and lemon juice until well blended; set aside.
  • Preheat grill to medium heat. Thread steak and vegetables alternately onto skewers. Remove 1/4 cup of the steak sauce mixture; brush evenly onto kabobs.
  • Grill 8 to 10 min. or until steak is cooked through and vegetables are crisp-tender, turning and brushing frequently with the remaining steak sauce mixture.

Nutrition Facts : Calories 320, Fat 19 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 70 mg, Sodium 510 mg, Carbohydrate 12 g, Fiber 2 g, Sugar 7 g, Protein 24 g

MIXED GRILL KABOBS



Mixed Grill Kabobs image

These hearty kabobs combine beef and sausage, two of my favorite foods. Both the meat and vegetables are marinated before they're grilled, which makes this skewered meal extra flavorful. Be sure to fire up your grill and try these soon! -Glenda Adams, Vanndale, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 10-12 servings.

Number Of Ingredients 14

3 cups pineapple juice
1 cup cider vinegar
1 cup canola oil
1/4 cup sugar
1/4 cup reduced-sodium soy sauce
1 tablespoon browning sauce, optional
1/2 teaspoon garlic powder
1/4 teaspoon lemon-pepper seasoning
2 pounds beef tenderloin, cut into 1-inch cubes
1 pound smoked kielbasa or Polish sausage, cut into 1-inch chunks
3 to 4 medium tomatoes, quartered
3 to 4 medium green peppers, quartered
1 jar (4-1/2 ounces) whole mushrooms, drained
5 medium onions, quartered

Steps:

  • In a small bowl, combine the first eight ingredients. Pour half into a large resealable plastic bag; add meat. Seal bag and turn to coat. Pour the remaining marinade into another large resealable plastic bag; add the vegetables. Seal bag and turn to coat. Refrigerate meat and vegetables overnight., Drain and discard marinade. Alternately thread the beef, sausage and vegetables onto metal or soaked wooden skewers. , Grill, covered, over medium-hot heat for 6-8 minutes. Turn kabobs; cook 6-8 minutes longer or until beef reaches desired doneness.

Nutrition Facts :

SUMMER VEGETABLE KABOBS



Summer Vegetable Kabobs image

I know. I know...Another grilled summer vegetable recipe; but this one is quick and super easy. Saw this recipe in a flyer from one of our local hospitals (United Health Services).

Provided by Suzie

Categories     Summer

Time 34m

Yield 4 serving(s)

Number Of Ingredients 9

2 yellow squash
1 green pepper
1 red pepper
1 red onion
1/2 lb button mushroom
4 tablespoons olive oil
2 tablespoons balsamic vinegar
salt
pepper

Steps:

  • Wash veggies well; cut into 1-inch pieces.
  • Mix olive oil, vinegar, salt and pepper (to your liking) in a small bowl.
  • Combine dressing and veggies in a resealable plastic bag, toss to coat.
  • Marinate for at least 30 minutes.
  • Place veggies on wooden skewers and grill over medium-high heat for approximately 4 minutes on each side.
  • TIP: Soak wooden skewers in water at least one hour to prevent from buring on the grill.

MARINATED VEGGIE BEEF KABOBS



Marinated Veggie Beef Kabobs image

These colorful kabobs are a wonderful way to showcase fresh veggies from your garden. Each bite is tender and flavorful, and the aroma is amazing. This is a recipe I found in TOH magazine and posting for safe keeping. Time doesn't include marinading time, so allow at least 2 hours for marinating, but more is better on the flavor. Feel free to add any veggies of your choice.

Provided by diner524

Categories     < 30 Mins

Time 25m

Yield 8 kabobs, 8 serving(s)

Number Of Ingredients 14

1 cup dry red wine
1/2 cup olive oil
4 teaspoons Worcestershire sauce
4 teaspoons italian seasoning
1 tablespoon garlic powder
2 teaspoons seasoning salt
2 teaspoons pepper
1 teaspoon dried parsley flakes
1 beef top sirloin steak, cut into 1-inch cubes (1-1/2 pounds)
8 cherry tomatoes
1 large red onion
1 medium green pepper
1 summer squash
1 medium zucchini

Steps:

  • In a small bowl, combine the first eight ingredients. Pour half the marinade into a large resealable plastic bag; add beef. Seal bag and turn to coat.
  • Pour remaining marinade into another large resealable plastic bag; add tomatoes. Cut remaining vegetables into 1-in. pieces; add to bag. Seal bag and turn to coat. Refrigerate beef and vegetables for at least 2 hours.
  • Drain and discard marinade from beef. Drain vegetables, reserving marinade for basting. On eight metal or soaked wooden skewers, alternately thread beef and vegetables.
  • Using long-handled tongs, dip a paper towel in cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 inches from the heat for 10-15 minutes or until meat reaches desired doneness, basting frequently with reserved marinade and turning occasionally. Yield: 8 kabobs.

Nutrition Facts : Calories 173.8, Fat 13.7, SaturatedFat 1.9, Sodium 34.8, Carbohydrate 7.3, Fiber 1.6, Sugar 3.2, Protein 1.4

SIZZLING VEGETABLE & BEEF KABOB RECIPE



Sizzling Vegetable & Beef Kabob Recipe image

Make a flavorful Greek-inspired dish with our Sizzling Vegetable & Beef Kabob Recipe! This Healthy Living beef kabob recipe is great for summer barbecues.

Provided by My Food and Family

Categories     Home

Time 55m

Yield 6 servings, 2 kabobs each

Number Of Ingredients 5

1/2 cup KRAFT Greek Vinaigrette Dressing, divided
1 lb. boneless beef sirloin steak, cut into 1-inch cubes
12 cherry tomatoes
6 button mushrooms, cut in half
8 asparagus spears, blanched, cut into 2-inch lengths

Steps:

  • Pour 1/4 cup dressing over meat in shallow glass dish. Refrigerate 30 min. to marinate, turning after 15 min. Remove meat from marinade; discard marinade.
  • Heat grill to medium heat. Thread meat onto 12 skewers alternately with tomatoes, mushrooms and asparagus.
  • Grill 15 min. or until meat is done and vegetables are crisp-tender, turning and brushing occasionally with remaining dressing.

Nutrition Facts : Calories 160, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 40 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 15 g

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