Sun Dried Tomato Spaghetti Squash Recipes
SUN DRIED TOMATO SPAGHETTI SQUASH
Make and share this Sun Dried Tomato Spaghetti Squash recipe from Food.com.
Provided by misscarracasso
Categories One Dish Meal
Time 1h34m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Roasting the Sqush:.
- Cut the spaghetti squash in half, scoop out the seeds and yucky stuff.
- Sit the two halves face down in a square, deep pan, (just enough room for them to fit, snuggly).
- Fill the pan 1/4 full with water.
- Cover the top of the pan with foil.
- Let it cook for 1 hour or until the outside of the squash is tender.
- When the squash is cool enough to handle, scoop out the inside by working from the outer portion in to keep the length of the strands in tact.
- Sit to the side.
- The meal:.
- Heat the butter or olive oil in a pan.
- Chop the onion and garlic and saute it in the pan.
- Add the squash and coat it evenly with the butter or oil.
- Add the remaining ingredients, adding the heavy cream last.
- Toss the ingredients and let simmer for about 15 - 20 minutes.
Nutrition Facts : Calories 540.1, Fat 47.1, SaturatedFat 28.6, Cholesterol 166.8, Sodium 865.9, Carbohydrate 29.1, Fiber 3.2, Sugar 7.5, Protein 6.7
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