Sun Oven Whole Wheat Rolls Recipes
SUN OVEN WHOLE-WHEAT ROLLS
Time 1h30m
Number Of Ingredients 9
Steps:
- Line dehydrating racks with parchment paper or baking mats. Pour the milk and water into the pan of a bread machine. Sprinkle the flours over the liquids to cover completely. Add the salt and sugar in separate corners of the pan. Make a shallow indentation in the center of the flour and add the yeast. Set machine to the dough setting. Press start. When the cycle is done turn the dough out onto a lightly floured surface. Divide into 10 pieces and cover with lightly oiled plastic wrap. Take one piece of dough, shape it into a ball with your hands and roll it into a flat oval using a rolling pin. Repeat with the remaining pieces. Arrange the rolls on the prepared racks. Cover with lightly oiled plastic wrap and let rise in a warm spot 30 to 45 minutes. Set the Sun Oven out to preheat while the rolls are rising. Brush each roll with milk and dust with whole-wheat flour. Bake until lightly browned, 45 minutes to 1 hour.
Nutrition Facts : Nutritional Facts Serves
100% WHOLE WHEAT ROLLS
This recipe turns out great homemade rolls for those who love 100% whole wheat bread. They rose beautifully and plump in the oven. Makes 20-25 rolls depending on how big you make them. I made 2 inch dough balls and they rose to 3 inches after baked. To make more rolls just make the dough balls smaller.
Provided by tdritchie
Categories Yeast Breads
Time 2h20m
Yield 25 Rolls
Number Of Ingredients 7
Steps:
- Dissolve yeast in water and honey for about 5 minutes.
- Combine honey, olive oil, eggs, and salt in a large mixing bowl.
- Slowly add Flour and knead until it loosens from sides of the bowl.
- Place in large oiled bowl, cover and let rise until about double. About one hour, be sure it is in a warm place.
- Punch down and remove Dough.
- Shape dough into rolls about 2 inch in diameter.
- Place on an oiled or non stick baking sheet, cover and let rise for 30 minutes.
- Pre-heat oven to 375 degrees.
- Bake at about 375 degrees for about 20 minutes or until browned.
Nutrition Facts : Calories 190.7, Fat 7.8, SaturatedFat 1.2, Cholesterol 14.9, Sodium 193.7, Carbohydrate 27.4, Fiber 3.9, Sugar 2.9, Protein 5.3
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