Sundays 2 Hearty Miso Soup Tofu Seaweed Mushrooms Etc Recipes

SUNDAY'S HEARTY MISO SOUP (TOFU, SEAWEED, MUSHROOMS, ETC.)

Sunday's Hearty Miso Soup (Tofu, Seaweed, Mushrooms, Etc.) image

This is a heartier type of Miso soup that I came up with after fasting for a couple of weeks. Very filling and nutritious too!

Provided by Sunday

Categories Japanese

Time 1h

Yield 12 bowls, 6-8 serving(s)

Number Of Ingredients 7

Ingredients

3 sheets nori, torn into pieces
7 ounces extra firm tofu, diced
12 cups water, boiling
8 ounces baby portabella mushrooms, cleaned and sliced
8 ounces white button mushrooms, cleaned and sliced
3 green onions or 3 scallions, cut crosswise
12 tablespoons instant miso soup mix

Steps:

Boil the water in a stock type pot.
Add the tofu, cleaned mushrooms, scallions and miso.
Put the heat on low for about 30 minute covered, for this will leave the mushrooms still a little chewy and not completely soft (I like them this way -- cook longer if you want to).
Place the torn nori into cold water until is fluid like and add to the stock pot (making sure it is not boiling otherwise it will fall apart).
Waiting 5 - 10 min for the nori to heat up and then serve and enjoy!
Add more scallions to garnish if you want.

Nutrition Facts : Calories 42.2, Fat 1.6, SaturatedFat 0.3, Sodium 24.7, Carbohydrate 3.8, Fiber 1.4, Sugar 2.1, Protein 4.8

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