Sunny Smoothie Recipes
SUNNY BREAKFAST SMOOTHIES
Tofu adds body to this peach- and cinnamon-flavored smoothie. Your kids will love the vibrant colors and delicious blend of healthy ingredients you might not otherwise think to put together.
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place carrots and water in a microwave-safe bowl; cover. Microwave on high for 2-3 minutes or until carrots are tender. Drain and rinse in cold water., In a blender, combine the carrots, oranges, peaches, juice, ice, tofu and cinnamon; cover and process for 1 minute or until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 157 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 52mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 3g fiber), Protein 5g protein.
OATMEAL COOKIE SMOOTHIE
Provided by Food Network
Time 5m
Yield 1 serving (8 ounces)
Number Of Ingredients 7
Steps:
- Place the oats, almond milk, ice cubes, cinnamon, salt, dates and banana in a high-powered blender and blend until a thick smoothie forms, about 1 minute. Pour into a chilled serving glass.
TROPICAL SUNSHINE SMOOTHIE
It is so yummy and amazingly refreshing! The color is a bright yellow so it does bring sunshine to your morning... Enjoy! For some added sweetness, agave honey is wonderful.
Provided by Francine Lizotte Club Foody
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.
Nutrition Facts : Calories 140 calories, Carbohydrate 34.8 g, Fat 0.6 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 65.5 mg, Sugar 22.6 g
SIMPLE SUMMER SMOOTHIE
I just gathered together my favorite fruits and added what else was needed. If you like, use a multigrain bar (I use Entenmann's strawberry flavored), crumble it, and sprinkle some on top of each smoothie.
Provided by Toni
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Place the banana, strawberries, blueberries, cherries, and ice cubes into a blender. Pour in the orange juice, vanilla yogurt, and honey. Puree until smooth.
Nutrition Facts : Calories 139 calories, Carbohydrate 31.1 g, Cholesterol 2.3 mg, Fat 1.2 g, Fiber 3.7 g, Protein 3.6 g, SaturatedFat 0.5 g, Sodium 33.5 mg, Sugar 22.6 g
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4.9/5 (9)Category DrinksCuisine AmericanTotal Time 5 mins
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- Add the ice, pineapple, and bananas in a blender; process until smooth. Add the orange juice and yogurt and blend.
- Pour into glasses, and add a splash of grenadine syrup for color if desired. Serve immediately. You can garnish the side of the glass with a pineapple slice for decoration.
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