Super Garlicky Paleo Tzatziki Recipes

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SUPER GARLICKY PALEO TZATZIKI



Super Garlicky Paleo Tzatziki image

This is like garlic sauce times tzatziki sauce. To the power of garlic. I like mine super garlicky but you may adjust your garlic to taste. This tastes amazing on everything.

Provided by Natasha Farrell

Categories     Tzatziki Sauce

Time 10m

Yield 20

Number Of Ingredients 6

2 cups plain coconut milk yogurt
½ cucumber
1 lemon, juiced
3 cloves garlic, or more to taste
1 teaspoon sea salt
½ teaspoon dill

Steps:

  • Combine coconut milk yogurt, cucumber, lemon juice, garlic cloves, sea salt, and dill in a food processor; blend until well mixed.

Nutrition Facts : Calories 18.9 calories, Carbohydrate 3.4 g, Fat 0.9 g, Fiber 0.9 g, Protein 0.1 g, SaturatedFat 0.8 g, Sodium 89.4 mg, Sugar 0.1 g

ROASTED GARLIC TZATZIKI



Roasted Garlic Tzatziki image

I've made tzatziki loads of times, but this is my best recipe yet! The two keys are the roasted garlic, and straining the yogurt for 24 hours to make it like soft cheese. Tzatziki is great with crusty bread, french fries, pita bread, baked potatoes, or with any sort of wrap such as gyros, souvlaki, falafel or kebab. Also, I traditionally use fresh garlic, but this time I used ROASTED garlic. This made the tzatziki so much more flavorful, without that overpowering 'bite' that can come with lots of fresh garlic.

Provided by Diana Moutsopoulos

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time P1DT15m

Yield 8

Number Of Ingredients 7

1 (16 ounce) container Greek yogurt
½ English cucumber
2 tablespoons roasted garlic puree
2 tablespoons lemon juice
10 fresh mint leaves, chopped
2 tablespoons olive oil
salt to taste

Steps:

  • Place yogurt in a paper coffee filter, paper towel or 4 layers of cheesecloth set in a strainer or colander, and then set over a bowl to catch the liquid. Allow yogurt to strain for 24 hours in the refrigerator.
  • Peel and grate the cucumber, squeeze out excess water; place into a bowl. Add strained yogurt, garlic puree, lemon juice, mint, and olive oil; mix until combined. Season to taste with salt; chill before serving.

Nutrition Facts : Calories 107.6 calories, Carbohydrate 3.3 g, Cholesterol 12.8 mg, Fat 9.1 g, Fiber 0.1 g, Protein 3.6 g, SaturatedFat 3.3 g, Sodium 37.3 mg, Sugar 2.4 g

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