SUPER SIMPLE STRAWBERRY SMOOTHIE
This recipe is so easy and fast! Kid and mom approved. It's a snack or dessert I don't feel bad about giving my kids. I use my food processor, but I'm sure a blender would be great too. Hope your family enjoys it too.
Provided by Amanda Beth
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Run cold water over frozen berries to slightly thaw them. You want to keep them mostly frozen. If you are using a blender that can crush ice, you can skip this step.
- Crush berries in food processor or blender.
- Add in yogurt and milk. Start with 1/4 cup and add gradually until you reach your desired level of smoothie-ness.
Nutrition Facts : Calories 67.5, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.5, Sodium 43.6, Carbohydrate 12.4, Fiber 1.4, Sugar 8.7, Protein 3.5
SUPER THICK STRAWBERRY SMOOTHIES
I don't want to sit around sipping my smoothies through a straw - I want to have to use a spoon... or better yet - a fork!
Provided by Alison J.
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients (liquids first) into a blender.
- Blend until smooth. Depending on your blender, this may require you to stop blending momentarily to mix the ingredients with a spoon.
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