Super Simple Strawberry Smoothie Recipes

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SUPER SIMPLE STRAWBERRY SMOOTHIE



Super Simple Strawberry Smoothie image

This recipe is so easy and fast! Kid and mom approved. It's a snack or dessert I don't feel bad about giving my kids. I use my food processor, but I'm sure a blender would be great too. Hope your family enjoys it too.

Provided by Amanda Beth

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3

12 strawberries, frozen
1 (6 ounce) container low-fat vanilla yogurt
1/4-1/2 cup skim milk

Steps:

  • Run cold water over frozen berries to slightly thaw them. You want to keep them mostly frozen. If you are using a blender that can crush ice, you can skip this step.
  • Crush berries in food processor or blender.
  • Add in yogurt and milk. Start with 1/4 cup and add gradually until you reach your desired level of smoothie-ness.

Nutrition Facts : Calories 67.5, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.5, Sodium 43.6, Carbohydrate 12.4, Fiber 1.4, Sugar 8.7, Protein 3.5

SUPER THICK STRAWBERRY SMOOTHIES



Super Thick Strawberry Smoothies image

I don't want to sit around sipping my smoothies through a straw - I want to have to use a spoon... or better yet - a fork!

Provided by Alison J.

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

1/2 cup orange juice
1 1/2 cups nonfat yogurt (your choice of flavour)
1 tablespoon honey
3 -4 cups frozen strawberries (or other fruits)

Steps:

  • Place all ingredients (liquids first) into a blender.
  • Blend until smooth. Depending on your blender, this may require you to stop blending momentarily to mix the ingredients with a spoon.

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