Superb Squash Soup Recipes

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SUPERB SQUASH SOUP



Superb squash soup image

A totally delicious spiced squash soup, served with mega cheese on toast for dunking.

Provided by Jamie Oliver

Categories     Starters     Jamie at Home     Vegetables     Dinner Party     Gorgeous Winter Soups     Thanksgiving     Bonfire night recipes

Time 55m

Yield 8

Number Of Ingredients 15

2 red onions
2 carrots
4 cloves garlic
2 sticks of celery
½ - 1 fresh red chilli
2 sprigs fresh rosemary
olive oil
16 fresh sage leaves
2 kg butternut squash, onion squash or musque de Provence
2 litres organic chicken or vegetable stock
extra virgin olive oil
CROUTONS
extra virgin olive oil
16 slices of ciabatta bread
Parmesan cheese

Steps:

  • Peel and finely chop the onions, carrots and garlic, then trim and finely chop the celery. Deseed and finely chop the chilli. Pick and finely chop the rosemary.
  • Heat a couple of lugs of olive oil in a large saucepan over a medium heat, add the sage leaves and fry for 30 seconds, or until crisp, then remove to kitchen paper.
  • Place the pan of flavoured oil back on the heat, add the onion, carrot, garlic, celery, chilli, rosemary and a good pinch of sea salt and black pepper, then cook gently for 10 minutes, or until sweet and soft.
  • Meanwhile, halve, deseed and rough chop the squash. When the time's up, add the squash and stock to the pan. Bring to the boil and simmer for 30 minutes.
  • For the croutons, drizzle a little olive oil over the ciabatta, pat it in, then finely grate and press some grated Parmesan on to each side. Place in a dry, non-stick pan and fry until golden on both sides.
  • When the squash is tender, whiz the soup with a stick blender or pour it into a blender and pulse to a smooth purée - leave it slightly chunky, if you prefer.
  • Season to perfection with salt and pepper, then divide between bowls, placing 2 croutons on top of each.
  • Sprinkle with a few crispy sage leaves and drizzle with a swirl of quality extra virgin olive oil, then serve.

Nutrition Facts : Calories 266 calories, Fat 7.8 g fat, SaturatedFat 2 g saturated fat, Protein 9.3 g protein, Carbohydrate 43.5 g carbohydrate, Sugar 17.6 g sugar, Sodium 3.13 g salt, Fiber 7.6 g fibre

SIMPLE SUMMER SQUASH SOUP



Simple Summer Squash Soup image

This is a refreshing butternut squash soup recipe that is simple to make, delicious, and healthy!

Provided by Tina Garcia Littlewood

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 25m

Yield 4

Number Of Ingredients 7

1 (1 pound) butternut squash, peeled and cubed
¼ cup water
¾ cup whole milk
½ cup shredded Cheddar cheese, or more to taste
salt and ground black pepper to taste
2 tablespoons sour cream, or to taste
2 tablespoons chopped fresh cilantro, or to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add butternut squash, cover, and steam until tender, about 15 minutes.
  • Blend squash and water together in a blender until smooth. Add milk and Cheddar cheese; blend until smooth. Season soup with salt and pepper.
  • Transfer soup to serving bowls and top each with sour cream and cilantro.

Nutrition Facts : Calories 151.2 calories, Carbohydrate 15.9 g, Cholesterol 22.6 mg, Fat 7.8 g, Fiber 2.3 g, Protein 6.4 g, SaturatedFat 4.8 g, Sodium 154.2 mg, Sugar 4.7 g

SUPER SQUASH



Super Squash image

This is my mom's recipe. This squash casserole is filled with flavor and baked with a wonderful stuffing crust. If you like yellow summer squash, then you'll love this great recipe!

Provided by Anonymous

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 45m

Yield 12

Number Of Ingredients 11

2 tablespoons butter
3 pounds yellow squash, chopped
2 onions, chopped
1 cup shredded sharp Cheddar cheese
1 cup mayonnaise
3 eggs, beaten
12 saltine crackers, crushed
1 (1 ounce) package dry Ranch-style dressing mix
1 teaspoon salt
2 cups dry bread stuffing mix
½ cup melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt 2 tablespoons butter in a large saucepan over medium-high heat. Cook squash and onions until tender. Remove from heat, and stir in Cheddar cheese, mayonnaise, eggs, and crackers. Season with Ranch dressing mix and salt.
  • Spread the squash mixture into a medium baking dish. Mix together stuffing and 1/2 cup melted butter, and sprinkle over the squash mixture.
  • Bake 20 to 30 minutes in the preheated oven, or until firm and lightly browned.

Nutrition Facts : Calories 456.5 calories, Carbohydrate 35.7 g, Cholesterol 91.3 mg, Fat 31 g, Fiber 3.6 g, Protein 9.9 g, SaturatedFat 11.5 g, Sodium 1183.2 mg, Sugar 4.3 g

SQUASH SOUP



Squash Soup image

Butternut squash soup

Provided by anneyoung

Time 45m

Yield Serves 8

Number Of Ingredients 0

Steps:

  • Put a large saucepan on medium heat add some oil and fry the sage leaves for 30 seconds. Remove and put them onto kitchen paper. Add the onions,celery,carrot,garlic, rosemary, chilli and seasoning. Cook gently for 10 minutes. Add the squash and stock, bring to the boil and simmer for 30 minutes.
  • Make the parmesan croutons
  • When the squash is soft whizz the soup with a hand blender. Adjust the seasoning and serve with croutons and sage leaves

CREAMY SUMMER SQUASH SOUP



Creamy Summer Squash Soup image

Don't skimp on your midday meal. Pair this light-yet-filling soup with a flatbread sandwich for a satisfying lunch that will get you through even your toughest days.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil
1 medium onion, diced
3 cloves garlic, chopped
1/4 cup chopped fresh cilantro stems, plus 1/4 cup chopped cilantro leaves
1 teaspoon ground coriander
5 medium yellow summer squash (2 1/2 pounds), chopped
Coarse salt
Lime wedges, for serving

Steps:

  • Heat oil in a medium saucepan over medium heat and cook onion, stirring, until softened, about 5 minutes. Add garlic, cilantro stems, and coriander and cook, stirring, until fragrant, about 2 minutes. Add squash and 2 1/2 cups water and bring to a boil. Reduce heat and simmer, covered, until squash is just tender, about 15 minutes. Let cool slightly, then season with salt.
  • Puree soup in batches until smooth. (If too thick, thin with a little water.) Adjust seasoning if necessary and let cool slightly. Garnish with cilantro leaves and serve with lime.

Nutrition Facts : Calories 91 g, Fat 4 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, Sodium 43 g

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