KALE SMOOTHIE
Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there's a hit of zesty lime and pineapple
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 7
Steps:
- Put all of the ingredients into a bullet or smoothie maker, add a large splash of water and blitz. Add more water until you have the desired consistency.
Nutrition Facts : Calories 152 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
SUPERCHARGED SMOOTHIE
A great turmeric smoothie loaded with protein.
Provided by Sophie
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Combine almond milk, papaya, protein powder, turmeric root, and ginger root in a blender; add ice and blend until smooth.
Nutrition Facts : Calories 206.6 calories, Carbohydrate 24.8 g, Fat 3.8 g, Fiber 3.9 g, Protein 17.4 g, SaturatedFat 0.2 g, Sodium 347.8 mg, Sugar 11.7 g
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