Supereasy Green Tea Smoothie Recipes

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MIGHTY MELON GREEN TEA SMOOTHIE



Mighty Melon Green Tea Smoothie image

Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.

Provided by 1-800-FLOWERS

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

1 cup brewed green tea (such as Gold Peak®), chilled
1 cup frozen pineapple chunks
1 cup cantaloupe chunks
1 pear, cored and cut into chunks
½ cup plain Greek yogurt
4 fresh mint leaves, or more to taste

Steps:

  • Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.

Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g

STRAWBERRY-GREEN TEA SMOOTHIE



Strawberry-Green Tea Smoothie image

The combination of sweet strawberries, tangy lime and earthy mint and green tea makes this smoothie balanced and refreshing. It's packed with vitamin C and antioxidants, and if you keep green tea ice cubes in your freezer you can make it in a flash!

Provided by Food Network Kitchen

Time 2h10m

Yield 1 serving

Number Of Ingredients 7

1 green tea bag
3/4 cup very hot water
1 cup fresh strawberries, halved, plus 1 sliced strawberry for garnish
1/4 cup lowfat milk
1/2 lime, juiced
1 tablespoon honey
6 fresh mint leaves

Steps:

  • Steep the tea bag for 2 minutes in the water. Remove the bag and allow the tea to cool. Pour the tea into an ice cube tray and freeze until solid, at least 2 hours.
  • Put the strawberries, milk, lime juice, honey and mint into a blender and blend until almost smooth. Add the green tea ice cubes and continue to blend until very smooth. Garnish with the sliced strawberry

GREEN TEA SMOOTHIE



Green Tea Smoothie image

If you're searching for something uniquely frosty, try this tasty interpretation of those classic summertime thirst quenchers

Provided by mdumoulin du Moulin

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 green tea bag
1/2 cup non-fat vanilla frozen yogurt
1/2 cup nonfat milk
3/4 cup crushed ice
1 teaspoon fresh lemon juice

Steps:

  • Steep tea bag in 1/4 cup boiling water, 4 to 6 minutes; let cool.
  • Combine brewed tea, frozen yogurt, milk and ice in blender and puree until smooth.
  • Pour into a tall glass and stir in lemon juice.

Nutrition Facts : Calories 44.1, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 67.3, Carbohydrate 6.4, Sugar 6.3, Protein 4.2

SUPER EASY GREEN TEA SMOOTHIE



Super Easy Green Tea Smoothie image

Make and share this Super Easy Green Tea Smoothie recipe from Food.com.

Provided by s. anne

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

1 green tea bag (or 1 tsp. green tea powder)
3/4 cup boiling water
1 small ripe mashed banana (about 1/2 cup)
1/2 cup crushed ice
1 tablespoon orange juice concentrate
1/2 teaspoon minced fresh ginger
honey or sugar

Steps:

  • Brew green tea in water. Steep to desired strength, and discard tea bag. Refridgerate 30 minutes, or until cool.
  • Puree tea, banana, ice, orange juice concentrate, and ginger in blender until smooth. Add sweetener. Drink immediately, or place in freezer for up to two hours, or until ready to serve.

Nutrition Facts : Calories 117.8, Fat 0.4, SaturatedFat 0.1, Sodium 7.6, Carbohydrate 29.8, Fiber 2.8, Sugar 18.7, Protein 1.5

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