ELEGANT BAKED SEAFOOD NEPTUNE
One of the most elegant & delicious seafood dish you can ever make. It's a lot of ingredients, but turns out REALLY good!
Provided by -------
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Cut 1/4-inch stem from each tomato.
- Scoop out pulp to make a shallow cup; be sure to reserve pulp.
- Saute green pepper, carrots and onion in 1/4 cup melted butter for about 5 minute.
- Stir in the flour, salt, sugar, and pepper.
- Add reserved pulp.
- Cook and stir over medium heat until mixture thickens & boils.
- Add seafood, sherry (optional), and parsley.
- Pile into tomato cups.
- Place in shallow baking pan.
- Sprinkle with bread crumbs and dot with butter.
- Bake at 375°F until thoroughly heated.
Nutrition Facts : Calories 192.5, Fat 10.7, SaturatedFat 6.2, Cholesterol 45.5, Sodium 1277.8, Carbohydrate 15.3, Fiber 2.8, Sugar 6.8, Protein 10
SEAFOOD FLORENTINE
Steps:
- Preheat the oven to 350 degrees F.
- In a mixing bowl, combine haddock, shrimp, and scallops and mix well. Spray a medium-sized casserole dish lightly with baking spray. Sliced the cooked sweet potatoes very thinly. Layer sliced sweet potato in the bottom of the baking dish and cover with uncooked baby spinach leaves. Gently pour 2 cups cream over the potatoes and spinach. Season with salt and pepper. Sprinkle with 3/4 of the Parmesan, then add the seafood mixture. Cover with remaining 2 cups cream and Parmesan.
- Bake for 25 to 30 minutes. When ready to serve, garnish lightly with fresh chopped parsley or put a sprig of parsley on side of dish.
SEAFOOD FETTUCCINE
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Melt butter in a large, non-stick skillet over medium-high heat. Stir in onions and garlic, and cook for 1 minute. Add shrimp and scallops, stirring to combine, and cook 3 minutes more. Reduce heat to medium-low.
- Pour half-and-half, salt, and pepper into the pan and bring to a simmer, stirring constantly. Do not boil. Gradually sprinkle 1/2 cup Parmesan cheese over seafood mixture and continue stirring another minute. Remove from heat.
- Toss cooked pasta into the pan, coating thoroughly. Sprinkle with remaining Parmesan cheese, and serve.
Nutrition Facts : Calories 496.8 calories, Carbohydrate 52.7 g, Cholesterol 157.6 mg, Fat 14.3 g, Fiber 2.9 g, Protein 37.7 g, SaturatedFat 7.8 g, Sodium 750.5 mg, Sugar 1.3 g
STEAK NEPTUNE
Make and share this Steak Neptune recipe from Food.com.
Provided by Millereg
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place the steaks between sheets of plastic wrap.
- Pound with the flat side of a mallet until they are of an even thickness (about ¼" or so).
- Sprinkle with salt and pepper.
- Place some crabmeat on one end of each steak and then sprinkle with lemon juice.
- Roll the steaks up to encase the filling.
- Roll the steaks in cornstarch, coating heavily.
- Heat the butter in a saucepan and, over medium heat, sauté the steaks for 15-20 minutes or until cooked through, turning them to brown evenly.
- Remove the steaks from pan and keep them warm.
- Add the scallions and green peppers to pan, and sauté for 1 minute, stirring constantly.
- Stir in the flour and add the wine.
- Heat to boiling, stirring up the browning.
- Add the cream and boil, stirring, until the sauce is thickened and smooth.
- Add the steaks to the pan and simmer for 5 minutes longer.
- Serve garnished with chopped parsley.
Nutrition Facts : Calories 686.5, Fat 43.9, SaturatedFat 21.9, Cholesterol 240.4, Sodium 550, Carbohydrate 12.2, Fiber 0.7, Sugar 1, Protein 52.8
GAZPACHO
Number Of Ingredients 11
Steps:
- Combine all ingredients except cucumber. Let stand at room temperature for 1 hour, stirring frequently. Chill for at least 2 hours. Add cucumber just before serving.
Nutrition Facts : Nutritional Facts Serves
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