CAJUN CATFISH SUPREME
Steps:
- Sprinkle catfish strips with blackened fish seasoning. Spread catfish with mayonnaise. Place in a shallow dish, cover, and refrigerate for 1 hour.
- In a large skillet, heat 4 tablespoons butter until it begins to sizzle. Sear the fish strips until golden, turning once. Transfer to a 9x13 inch baking dish, and arrange fish in a single layer.
- In the same skillet, heat remaining 4 tablespoons butter over medium heat. Cook and stir mushrooms in butter until golden. Stir in parsley, green onions, and shrimp. Reduce heat to low, and cook until shrimp are pink and tender. Stir in cream of shrimp soup, and blend well. Ladle soup mixture over fish in baking dish.
- Bake at 375 degrees F (190 degrees C) for 30 minutes.
Nutrition Facts : Calories 483.9 calories, Carbohydrate 9.6 g, Cholesterol 225.4 mg, Fat 34 g, Fiber 1.2 g, Protein 33.6 g, SaturatedFat 15.7 g, Sodium 1290.5 mg, Sugar 1.3 g
HALIBUT SUPREME
This recipe keeps halibut moist beyond belief! The sauce is delightfully rich, but not overpowering, with just a slight kick to it.
Provided by motherof5
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease a medium baking dish.
- In a bowl, mix the Cheddar cheese, mayonnaise, sour cream, flour, lemon juice, onion, and cayenne pepper.
- Arrange the halibut steaks in the prepared baking dish, and cover with the Cheddar cheese mixture.
- Bake 10 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and continue baking 15 minutes, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 441.4 calories, Carbohydrate 4 g, Cholesterol 88 mg, Fat 29.7 g, Fiber 0.1 g, Protein 38.3 g, SaturatedFat 10 g, Sodium 338.8 mg, Sugar 0.5 g
SEAFOOD SALAD SUPREME
This is great to splurge on for special occasions. It has earned me so many compliments! I know you will enjoy it too.
Provided by fuzziepuppy
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- In a large skillet, melt the butter over medium heat and saute shrimp until pink. Add crabmeat and cook one more minute or until heated through. Set aside.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Transfer the shrimp and crabmeat to a large mixing bowl and let cool to room temperature. Stir in pasta, celery, bell pepper and green onion. Add mozzarella cheese, slivered toasted almonds, mayonnaise and lemon juice. Season with parsley, and old bay seasoning. Toss to mix thoroughly.
- Refrigerate for 2 hours before serving.
Nutrition Facts : Calories 502.3 calories, Carbohydrate 25.3 g, Cholesterol 152.7 mg, Fat 30.2 g, Fiber 1.9 g, Protein 32.8 g, SaturatedFat 6.2 g, Sodium 619.4 mg, Sugar 2.4 g
SHRIMP SUPREME
I like the ingredients. Copied this out of a cookbook that I had taken out of the library but I didn't write down which one. It was pre-Zaar! Serve with warm rice.
Provided by Oolala
Categories Peppers
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet on medium heat.
- Add shrimp and saute until pink.
- Remove shrimp and add green pepper, onion, garlic, and chili powder; saute 5 minutes.
- Add undrained tomatoes and stir in mushrooms. vermouth, and hot pepper sauce.
- Bring to a boil and reduce heat; simmer, stirring occasionally, 15 minutes.
- Stir in shrimp, cilantro and lime juice and serve over rice.
Nutrition Facts : Calories 285.5, Fat 15.6, SaturatedFat 2.2, Cholesterol 220.9, Sodium 285.8, Carbohydrate 11.3, Fiber 3.2, Sugar 5.5, Protein 26.4
20 BEST PRAWN RECIPES
There's nothing quite like a traditional garlic prawn. Sometimes you don't need all the bells and whistles and this simple but satisfying recipe proves it.
Categories SEAFOOD RECIPES
Number Of Ingredients 7
Steps:
- Combine garlic, lemon juice, orange juice, dijon mustard, basil, olive oil, and white wine in a bowl. Once mixed, toss in your prawns and coat them until they're fully covered. Cover with plastic wrap and let marinate for an hour.
- Once marinated, turn on your grill to high heat.
- Put your prawns on skewers and grill for 3-5 minutes, turning once throughout the process. Your prawns will be ready when they turn pink.
- If you want to use your marinade as a sauce, transfer it to a pot and boil. Let simmer for five minutes and serve.
SHRIMP SUPREME
Make and share this Shrimp Supreme recipe from Food.com.
Provided by Brookelynne26
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet, melt butter over medium-high heat until frothy. Whisk in the flour until it becomes a smooth, paste-like consistency. Turn the heat down, and constantly whisking, add in the half and half and whisk until bubbly.
- Stir in the ketchup, Worcestershire, lemon juice, black pepper, red pepper flakes, and bay leaves, whisking until smooth. Remove bay leaves.
- Turn the heat up slightly. Add in the shrimp and 1/4 cup water, making sure to completely coat the shrimp in the sauce. Cook for 5 minutes. If needed, season more with salt and pepper. Feel free to add more red pepper flakes if desired. Serve immediately over rice.
Nutrition Facts : Calories 295.3, Fat 16.3, SaturatedFat 9.4, Cholesterol 233.2, Sodium 1215.2, Carbohydrate 13.7, Fiber 0.3, Sugar 4.4, Protein 23.2
NANA'S SHRIMP SUPREME
This is from my mother's big bag of recipes. She used to cook this at least once a week because we all loved it! Serve over hot rice.
Provided by mary winecoff
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in large saucepan.
- Add flour and mix.
- Add milk and stir until thick cream sauce is made.
- Add Worcestershire sauce, ketchup, bay leaf, red pepper and lemon juice.
- Add salt and pepper.
- Add shrimp and allow to get very hot (I assume this means to cook until the shrimp are pink and the sauce is hot).
- Serve over white rice.
Nutrition Facts : Calories 227.5, Fat 8.8, SaturatedFat 5, Cholesterol 242.5, Sodium 567.5, Carbohydrate 10.8, Fiber 0.2, Sugar 4.3, Protein 25.9
SWEET & SOUR PRAWNS
Transform prawns into a takeaway treat - sweet & sour prawns - in less time than it would take to have it delivered. Alternatively, try with chicken or pork, if you prefer
Provided by Barney Desmazery
Categories Dinner
Time 30m
Number Of Ingredients 14
Steps:
- Tip the prawns in a bowl and mix with the soy, then set aside for a few minutes. Stir in the cornflour.
- Heat the oil in a wok over a high heat to a depth of 3-4cm. When it's shimmering or a cooking thermometer reads 170C, fry the prawns in batches for about 2 mins until crisp and golden, turning them with a slotted spoon halfway through. Carefully lift onto a plate using the slotted spoon. Turn off the heat. Leave the pan for a few minutes to cool down.
- Carefully pour all but 1 tbsp oil from the wok - keep the remainder for use in another recipe or discard.
- Put the wok back on a high heat. When the oil is shimmering, carefully add the onion and peppers, and stir-fry for 1 min. Add the garlic and ginger, and continue to cook for 30 seconds, then scatter over the sugar and pour in the vinegar. Turn up the heat and boil for 2 mins. Stir in the soy and ketchup to make a thick, glossy sauce. When you're ready to serve, tip the prawns back into the pan and stir to coat in the sauce. Scatter over the chopped coriander and serve with cooked rice on the side.
Nutrition Facts : Calories 263 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 3 milligram of sodium
SUPREME PRAWNS
Make and share this Supreme Prawns recipe from Food.com.
Provided by Potatosho
Categories Asian
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Shell prawns and slit prawns.
- mix all the sauces, vinegar and sherry in a bowl.
- Heat oil in skillet, fry ginger and garlic for 1 min and then put prawns in
- Pour in the mixture when prawn is almost cook.
- Garnish with some spring onions.
Nutrition Facts : Calories 169.5, Fat 5, SaturatedFat 0.6, Cholesterol 189, Sodium 1146.3, Carbohydrate 7.7, Fiber 0.8, Sugar 4, Protein 21.1
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