BEEF SUYA
My Nigerian brother-in-law introduced me to beef suya, a very spicy street food that's popular in western Africa. I was intrigued when I found out the spice rub is made from ground peanuts and a blend of different seasonings. After lots of experimenting, I came up with my own version. -Elena Iorga, Irvine, California
Provided by Taste of Home
Categories Dinner
Time 2h40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place peanuts in a food processor; process until finely chopped. Add paprika, onion powder, ginger, pepper flakes and garlic powder; pulse until combined., Place beef in a large bowl or shallow dish. Drizzle with oil; sprinkle with salt. Toss to coat. Add peanut mixture; turn to coat. Refrigerate, covered, for 2 hours. Drain beef, discarding marinade., Thread beef onto metal or soaked wooden skewers. Grill, covered, over medium-high heat until beef reaches desired doneness, 10-15 minutes, turning occasionally. Serve with onion, tomato and cilantro.
Nutrition Facts : Calories 329 calories, Fat 21g fat (5g saturated fat), Cholesterol 68mg cholesterol, Sodium 405mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 29g protein.
NIGERIAN SUYA
This simple, spicy kebab dish allows you to replicate the delicacy sold by Nigerian street vendors.
Provided by Slappo
Categories World Cuisine Recipes African
Time 1h5m
Yield 4
Number Of Ingredients 11
Steps:
- Mix ground peanuts, cayenne pepper, paprika, salt, ginger, garlic powder, and onion powder together in a bowl.
- Combine spice mixture and beef in a resealable plastic bag; shake until well coated. Marinate in the refrigerator, about 30 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place beef, bell pepper, onion, and mushrooms in alternating order onto skewers.
- Cook on the preheated grill, flipping once, until meat is browned and vegetables are soft, 10 to 15 minutes.
Nutrition Facts : Calories 357.7 calories, Carbohydrate 5.4 g, Cholesterol 158.1 mg, Fat 15.4 g, Fiber 1.6 g, Protein 47.3 g, SaturatedFat 5.3 g, Sodium 644.3 mg, Sugar 2.5 g
BEEF SUYA
Suya is a popular Nigerian street food made of thin strips of meat that are seasoned, skewered and grilled. The term "suya" can refer to the preparation technique or the resulting dish, and can apply to other meats, such as goat and chicken. This recipe is similar in style to the suya made from a fattier cut of beef called tozo, which comes from the hump of the zebu cattle, found in northern Nigeria. A well-marbled piece of boneless short rib is a great substitute. Ask your butcher to thinly slice the meat into strips, or pop it into your freezer for 30 minutes and use a sharp knife to slice. Suya spice, or yaji, is available online or at African groceries, or you can make your own (see Tip).
Provided by Yewande Komolafe
Categories dinner, barbecues, finger foods, meat, skewers and kebabs, main course
Time 30m
Yield 4 servings (Makes 12 skewers)
Number Of Ingredients 10
Steps:
- Lay several strips of meat on a piece of plastic wrap, leaving about 1/2 inch between each slice, and top with another piece of plastic wrap. Pound the meat strips with a rolling pin or the bottom of a heavy frying pan until 1/8-inch thick. Repeat this process until all the meat has been flattened. Set aside.
- In a medium bowl, combine 1/4 cup peanut oil and 2 tablespoons suya spice blend with ginger and garlic. Add beef, toss to coat and season with 2 teaspoons salt. Cover with plastic wrap, and let marinate in the fridge for 4 to 12 hours.
- Heat a gas grill or grill pan over medium-high, and brush with peanut oil.
- Skewer the beef pieces on 12 individual presoaked wooden or metal skewers, wiping off any excess marinade. Brush the meat generously with more peanut oil and set the skewers on a baking sheet.
- Working in batches if necessary, grill the beef skewers until meat is cooked through and lightly charred on both sides, 3 to 4 minutes per side. Transfer the skewers to a platter and sprinkle with more suya spice blend. Repeat until all the beef has been grilled.
- Place the tomato and onion slices in a bowl and squeeze lime juice all over. Season with salt and allow to sit for 10 minutes. Strain any excess liquid.
- Top skewers with red onion and tomatoes, sprinkle with toasted peanuts, and serve with additional suya spice, for dipping.
SUYA SPICE
A simple pack of roasted peanuts and some additional spices are all it takes to replicate that incredible flavor of Nigerian street food in your own kitchen.
Provided by Freda Muyambo
Categories Spice Mix
Time 1h5m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Gather the ingredients.
- Crush the peanuts into a fine powder using a mortal and pestle, or a food processor. The result should look like a fine crumble.
- To remove the excess oil from the peanuts, lay a clean paper towel on top of the kitchen counter, and spread the peanut crumble over the surface of the paper towel, just big enough to ensure that it will all be covered by the base of a large pot. Once the crumble has been spread, place a second paper towel on top of it, followed by a heavy-bottomed pot, and any additional weight you can find (canned items do a good job here). Allow to sit for 30 to 60 minutes.
- Place dried out peanut crumble in a small bowl, Add the remaining spices and stir to combine.
- The suya spice can be used on a variety of meat either during preparation before grilling or once the cooking process has been completed, to top cooked skewers of meat.
Nutrition Facts : Calories 885 kcal, Carbohydrate 36 g, Cholesterol 0 mg, Fiber 13 g, Protein 37 g, SaturatedFat 11 g, Sodium 1661 mg, Sugar 8 g, Fat 73 g, ServingSize 1 cup, UnsaturatedFat 0 g
SUYA SPICE RECIPE (YAJI)
Easy homemade suya spice recipe (Yaji)! This Suya seasoning also popularly known as Yaji or Suya pepper is fresh, aromatic, tasty and you will be tempted to sprinkle on most foods you make. It's so good and what more? It is cheap and quick to make. Let me show you how to make Yaji.
Provided by Kemi
Categories Condiments Spice
Time 6m
Number Of Ingredients 10
Steps:
- Measure out the ingredients.
- Add all the ingredients in a dry mill and blend till it comes together.
- Pour in an airtight container or spice jar and it's ready to use.
Nutrition Facts : Calories 317 kcal, Carbohydrate 54 g, Protein 20 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 1087 mg, Fiber 19 g, Sugar 7 g, ServingSize 1 serving
SUYA SPICE MIX
Steps:
- Using an electric blender, grind the alligator peppers, African nutmeg and grains of Selim until smooth. You can also use a pestle & mortar or a grinding stone ware which is what was used originally in the olden days.
- Crush in the kulikuli balls or peanut powder and give it a quick blitz just so it's well combined.
- Heat a dry pan over medium heat and pour in the combined mixture with the other seasonings (ginger, garlic, chilli powder, smoked paprika powder and salt ).
- Using a wooden spoon, toss the spice mixture in the pan for about 5 minutes or until you can smell a pungent aroma.
- Turn the heat off, set the pan aside and let it cool.
- Store the spice mixture in a jar. (You can use it immediately or store in a cool & dry area)
Nutrition Facts : Calories 1112 kcal, ServingSize 1 serving
CLASSIC SUYA
Suya is a popular Nigerian dish that gets its flavor from a peanut-based spice blend. Each suya blend is unique to the person making it, so adjust the spice and heat to what you enjoy.
Provided by Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat an outdoor grill or grill pan to medium-high heat. Brush the grill grates with oil.
- Season the steak lightly with salt and pepper. Grill, turning once, until the steak is charred on both sides, 3 to 4 minutes per side for medium rare. Remove to a cutting board and let rest for 10 minutes.
- Cut the rested flank steak into small cubes (about 1/2 inch in diameter). Transfer to a bowl and add the red onion. Sprinkle with the Suya Spice Mix and drizzle with the olive oil. Toss well.
- Pile the steak and onion on a serving platter and add the tomatoes and cucumber in a pile. Sprinkle with more Suya Spice Mix and serve with sliced baguette.
- Put the peanuts in a blender or electric spice grinder and pulse until fine and powdery but not pasty. Add the ginger, cayenne, onion powder, garlic powder and salt as desired and blend just to combine. Transfer to an airtight container. The suya spice will keep for several weeks in a cool, dry place.
SUYA BOWL
You can choose your protein for this dish at Brooklyn Suya: steak, chicken, shrimp, salmon, tofu or eggplant. Serve on coconut rice, as below, or lightly dressed kale.
Provided by Food Network
Categories main-dish
Time 40m
Yield 2 serving
Number Of Ingredients 25
Steps:
- For the suya bowl: Preheat an outdoor grill or grill pan to medium-high heat. Brush the plantains, steak and shrimp with olive oil. Season lightly with salt and pepper.
- Grill the plantains, unpeeled, until caramelized on the outside and tender all the way through, 4 to 5 minutes per side. Grill the steak, turning once, until charred on both sides, about 3 minutes per side. Let rest while you cook the shrimp. Grill the shrimp, turning once, until charred and cooked through, about 3 minutes total. Peel the skin from the plantain. Cut the steak into 1/2-inch chunks. Sprinkle the steak and shrimp, while still warm, with the Suya Spice Mix.
- For the coconut rice: Toss the hot rice, coconut cream, butter and cilantro in a bowl to melt the butter. Season with salt and pepper.
- To serve, divide the coconut rice between 2 bowls. Toss the kale in a small bowl with a drizzle of olive oil and mound on top of the rice. Add the steak, shrimp, plantain, red onion, tomatoes, cucumber, eggs and avocado. Drizzle each with some BBQ sauce and spicy mayo and a liberal dusting of Suya Spice Mix. Serve immediately.
- Put the peanuts in a blender or electric spice grinder and pulse until fine and powdery but not pasty. Add the ginger, cayenne, onion powder, garlic powder and salt as desired and blend just to combine. Transfer to an airtight container. The suya spice will keep for several weeks in a cool, dry place.
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- Soak the skewers for at least 20 minutes totally submerged in water before using it to prevent burns.
- Heat the oven to 450°F. Lightly spray or oil baking sheet or roasting pan to prevent the suya from sticking to the pan
- In a medium bowl, mix garlic powder, onion power, smoked paprika, white pepper, cayenne pepper, hot ground pepper and bouillon/maggi.Place it on a plate , Set aside
- Peel roasted peanuts, and then grind in a coffee grinder with skin on, until finely crushed. Do not grind the peanuts into paste. Add the ground peanuts into spice mixture.
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- Roughly blend the roasted peanuts using the pulse button of your blender. You can also use a spice grinder or a food processor. Be careful not to blend it into peanuts butter ( Please see illustration in the blog post above)
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- Combine all the ingredients in a small blender cup or coffee grinder then blend them until well combined.
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