Sweet And Sour Duck Sauce Chicken Two Ways Recipes

EASY CHICKEN & POTATOES WITH SWEET & SOUR DUCK SAUCE

Easy Chicken & Potatoes With Sweet & Sour Duck Sauce image

I found a recipe via the net somewhere, I took the basic "idea" and added my own touches to it and came up with this fantastic tasting dish. The duck sauce is a MUST in this dish.

Provided by Shirl J 831

Categories Chicken Breast

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

4 -6 boneless chicken breasts
4 -6 potatoes, cut in wedges
1/2 cup fat-free Italian salad dressing, to taste,i use wishbone,plus
1/4 cup fat-free Italian salad dressing, to taste,for marinating
1 -2 tablespoon italian seasoning
salt
pepper
1 -2 tablespoon garlic powder
parmesan cheese
1 (10 ounce) bottle lachoy sweet and sour Chinese duck sauce

Steps:

Place the chicken breasts in a glass dish or bowl and cover with dressing, place in fridge and marinate overnight.
Drain the dressing off the chicken and discard.
Place the chicken in a 9x13 glass baking dish, placing them down the center of pan sprinkle the chicken with salt& pepper, garlic powder and Italian seasoning.
Peel and cut the potatoes into wedges and place them in a bowl.
Add some seasoning to the potatoe; italian,garlic powder, s&p toss well to coat potatoes.
Place the potatoes all around the breasts.
Top with little s&p if desired and lastly sprinkle the whole dish with parmesan cheese.
Bake 1 hr 400F or more till potatoes are tender.
Once you take it out of the oven, serve on individual plates, and top with duck sauce, (I just poured some on aprox 2-3 tbsp) You can warm the sauce up, I choose to leave it cold straight from fridge.

Nutrition Facts : Calories 571.2, Fat 14.7, SaturatedFat 4.2, Cholesterol 93.7, Sodium 975, Carbohydrate 72.9, Fiber 5.7, Sugar 6, Protein 35.9

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