SWEET AND SOUR MEATBALL KABOBS
Visually vibrant, delectably delicious, and delightfully healthy, these Sweet and Sour Meatball Kabobs are sure to be a hit!
Provided by Kimberly Killebrew
Categories Main Course
Time 30m
Number Of Ingredients 19
Steps:
- To make the sweet & sour sauce: Combine all sauce ingredients, except for the cornstarch, in a small saucepan and bring to a simmer. Stir in the cornstarch mixture and stir until thickened. Set aside until ready to use.
- To make the meatballs, thoroughly combine all the meatball ingredients in a large mixing bowl and form the mixture into 1-inch meatballs. Yields about 24 meatballs.
- Alternately thread six bamboo or metal skewers with the meatballs (4 on each skewer), pineapple and vegetables. Brush with about half of the sweet & sour sauce.Heat the grill to medium-high heat and brush the grill grates with some oil. Grill the kabobs about 5-6 minutes on each side or until lightly seared and the meatballs are cooked through.Brush the kabobs with remaining sweet and sour sauce and serve immediately.
Nutrition Facts : Calories 201 kcal, Carbohydrate 23 g, Protein 17 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 89 mg, Sodium 732 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
SWEET AND SOUR MEATBALL SKEWERS
These easy Sweet and Sour Meatball Skewers are made from frozen meatballs that are combined with fresh peppers and basted with an easy sweet and sour sauce.
Provided by Deborah Harroun
Categories Main Dish
Time 25m
Number Of Ingredients 5
Steps:
- Heat a grill to medium-high. Thread the peppers and meatballs alternately onto 8 skewers.
- Microwave the jam in a small bowl for 15 seconds. Add the barbecue sauce and stir to combine.
- Place the meatball skewers on the grill and brush with the sauce. Grill for 8-10 minutes, turning and basting with the sauce occasionally.
- Serve warm.
Nutrition Facts : ServingSize 2 skewers, Calories 456 calories, Sugar 17 g, Sodium 1034 mg, Fat 29 g, SaturatedFat 11 g, UnsaturatedFat 0 g, TransFat 2 g, Carbohydrate 30 g, Fiber 3 g, Protein 20 g, Cholesterol 0 mg
SWEET AND SOUR CHICKEN SKEWERS
Provided by Sandra Lee
Categories main-dish
Time 33m
Yield 4 servings or 8 skewers
Number Of Ingredients 8
Steps:
- Put the vinegar, sugar, reserved pineapple juice and cornstarch slurry into a small saucepan. Bring to a boil over medium heat, then reduce heat and simmer until the sauce thickens, about 8 minutes. Remove from heat and set aside. Reserve half of the sauce in a small serving bowl to be used as a dipping sauce alongside the skewers.
- Quarter the red pepper and remove the core and seeds. Slice each quarter into 6 pieces. Cut each chicken thigh into 6 pieces.
- Preheat a grill pan or an outdoor grill to medium heat.
- On each of the 8 skewers, place 1 chunk of pineapple, then a piece of chicken thigh, followed by a piece of red pepper. Repeat with another piece of pineapple then chicken, then red pepper. Season skewers with salt and pepper, to taste. Grill the skewers on oiled grill, cooking for 4 minutes on each side. Brush the sweet and sour sauce all over the skewers and grill and additional 2 minutes per side. Remove to a serving dish and serve with the reserved sweet and sour sauce, for dipping.
GRILLED SWEET AND SOUR MEATBALL KABOBS
A quick brush of a spirited prepared sauce on veggies and frozen meatballs and you've got a terrific kabob to cook fast on the grill.
Provided by By Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 6
Steps:
- Heat grill. In large bowl, combine bell pepper, onion and mushrooms. Sprinkle with seasoned salt; toss to coat.
- Alternately thread meatballs, bell pepper, onion and mushrooms onto four 12 to 14-inch metal skewers.
- When ready to grill, place kabobs on gas grill over medium heat on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until meatballs are thoroughly heated and vegetables are crisp-tender, brushing generously with half of the sweet-and-sour sauce and turning frequently. Serve kabobs with remaining half of sauce for dipping.
Nutrition Facts : Calories 405, Carbohydrate 30 g, Cholesterol 125 mg, Fat 1, Fiber 2 g, Protein 24 g, SaturatedFat 8 g, ServingSize 1/4 of Recipe, Sodium 1000 mg, Sugar 14 g
SWEET & SOUR ITALIAN MEATBALL KABOBS
A blend of apricot jam, BBQ sauce and Italian seasoning put the sweet and sour in these weeknight-quick meatball kabobs.
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Thread meatballs, peppers and zucchini alternately onto 8 skewers.
- Microwave jam in small microwaveable bowl on HIGH 15 sec. Stir in barbecue sauce and Italian seasoning; brush half onto kabobs.
- Grill 8 to 10 min. or until meatballs are heated through, turning occasionally and brushing with remaining jam mixture for the last 2 min.
Nutrition Facts : Calories 450, Fat 30 g, SaturatedFat 12 g, TransFat 2 g, Cholesterol 55 mg, Sodium 1010 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 18 g
SWEET-AND-SOUR MEATBALLS
These meatballs can also be made with ground venison instead of the ground beef - they're delicious either way! The recipe is great for parties or other social gatherings because it's simple to make and can easily be doubled.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into 2 dozen 1-1/2-in. balls. Place in a greased 2-qt. baking dish. , For sauce, combine brown sugar and cornstarch in a saucepan. Add pineapple and juice, green onions, vinegar and soy sauce; cook and stir just until thickened and bubbly. Pour over meatballs. , Cover and bake at 350° for 40 minutes. Stir in green pepper. Cover and bake 10 minutes longer or until meat is no longer pink. Serve with rice if desired.
Nutrition Facts : Calories 294 calories, Fat 9g fat (3g saturated fat), Cholesterol 105mg cholesterol, Sodium 637mg sodium, Carbohydrate 34g carbohydrate (23g sugars, Fiber 1g fiber), Protein 20g protein.
SWEET AND SOUR MEATBALLS II
I got this recipe from my mother-in-law shortly after I was married. Now it is a favorite of our kids. I like to serve it over rice.
Provided by Cathy
Categories Main Dish Recipes Meatball Recipes
Time 20m
Yield 5
Number Of Ingredients 11
Steps:
- In a large bowl, combine beef, egg, onion, bread crumbs, salt and pepper. Roll into meatballs about 1 to 1 1/2 inches in size.
- In a large skillet over medium heat, saute the meatballs until browned on all sides.
- In a separate medium bowl, mix together the water, vinegar, ketchup, cornstarch, sugar and soy sauce. Pour over the meatballs, and allow sauce to thicken. Continue to heat until the sauce just starts to bubble.
Nutrition Facts : Calories 601 calories, Carbohydrate 70.5 g, Cholesterol 114.4 mg, Fat 26.3 g, Fiber 1.5 g, Protein 20.4 g, SaturatedFat 10.4 g, Sodium 878.1 mg, Sugar 50.7 g
SWEET & SOUR MEATBALL KABOBS WITH PINEAPPLE
We modified a recipe from a No-Name recipe pamphlet. Some variations: Try using bbq sauce, jerk grilling sauce, peanut sauce, or whatever your favorite sauce is, as an option. Add some green onions, shredded coconut, and pineapple to the rice before topping with skewers.
Provided by Tom G
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees.
- String onto each skewer: a piece of onion, pepper, meatball, pineapple, meatball, pepper, pineapple, and onion.
- Place on a baking sheet lined with parchment paper.
- Brush lightly with sauce.
- Bake for 15 minutes.
- Serve skewers on 1/2 cup of warm rice and drizzle with remaining sauce.
- Garnish with chopped green onions.
Nutrition Facts : Calories 2266.7, Fat 6.7, SaturatedFat 0.8, Cholesterol 0.6, Sodium 275.9, Carbohydrate 573.5, Fiber 69.6, Sugar 401.7, Protein 32.1
THE BEST SWEET AND SOUR MEATBALLS
An easy, delicious recipe made with ingredients you always have around the house! A definite winner! Wonderful served with rice!
Provided by KIMMY D
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the ground beef, egg, bread crumbs and onion. Mix thoroughly and shape into golf ball-sized balls.
- In a large skillet over medium heat, gently brown the meatballs and set aside.
- In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce. Mix thoroughly. Add meatballs and bring to a boil. Reduce heat and simmer, stirring often, for 30 minutes.
Nutrition Facts : Calories 516.3 calories, Carbohydrate 67.1 g, Cholesterol 122.4 mg, Fat 16.8 g, Fiber 0.9 g, Protein 24.5 g, SaturatedFat 6.4 g, Sodium 815 mg, Sugar 55.4 g
SWEET AND SOUR MEATBALL SKEWERS
Make and share this Sweet and Sour Meatball Skewers recipe from Food.com.
Provided by Friends Foodies
Categories < 30 Mins
Time 20m
Yield 12 Skewers, 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut peppers and onions into large chunks. On skewers, alternate meatballs, peppers, onions, and.
- pineapple. Coat with sweet and sour sauce. Grill until all sides are lightly caramelized. Serve.
- with Jasmine rice on the side and additional sauce, if desired.
Nutrition Facts : Calories 260.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.6, Sodium 206.7, Carbohydrate 60.8, Fiber 4, Sugar 35.1, Protein 4.1
SWEET-AND-SOUR MEATBALL SKEWERS
Bring Sweet-and-Sour Meatball Skewers to your next party. Hungry guests of any age will be happy that Sweet-and-Sour Meatball Skewers showed up!
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat grill to medium-high heat.
- Thread meatballs and peppers alternately onto 8 skewers.
- Microwave jam in small microwaveable bowl on HIGH 15 sec. Stir in barbecue sauce; brush half onto kabobs.
- Grill 8 to 10 min. or until meatballs are heated through, turning occasionally and brushing with remaining jam mixture for the last 2 min.
Nutrition Facts : Calories 460, Fat 27 g, SaturatedFat 12 g, TransFat 1.5 g, Cholesterol 55 mg, Sodium 800 mg, Carbohydrate 30 g, Fiber 5 g, Sugar 17 g, Protein 18 g
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